How do you stop obsessing over someone who doesn't want you?

Try instead, becoming obsessed with yourself for a bit. Build your self-esteem, try new looks, focus on what you love, try new passions and do all you can to make yourself happy outside of the obsession. Don't let your happiness depend on someone who doesn't love you back. Learn to love yourself instead.
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How do you get over someone who doesn't want you?

  1. #2. Admit To Your Feelings. ...
  2. #3. Give Your Wounds Time To Recuperate. ...
  3. #4. Never Blame Yourself. ...
  4. #5. Share Your Feelings With Someone. ...
  5. #6. Cut-off All Ties With This Person. ...
  6. #7. Fall In Love With Yourself And Look After Yourself. ...
  7. #8. Try Some Physical Exercises. ...
  8. #9. Think Of The Positive Aspects.
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What does it mean when you can't stop obsessing over someone?

Getting obsessed with someone may be a sign of love disorder or personality disorder. A personality disorder is a type of mental illness where you have an unhealthy thinking pattern and issues relating to people. For you to halt this behavior, you may need to start to note the person's flaws.
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How do you stop obsessing over a crush that doesn't like you?

9 Effective Ways to Prevent Yourself from Obsessing Over a Crush
  1. Note Their flaws. It is easy to only see their good qualities when our heart is doing the thinking for us. ...
  2. Distract Yourself. ...
  3. Change the Scene. ...
  4. Start a New Hobby. ...
  5. Role Play. ...
  6. Have a Mantra. ...
  7. Spend Time with Friends and Family. ...
  8. Meditate.
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What causes obsession with a person?

A person's ability to form healthful attachments with others begins early in childhood. People whose parents or caregivers were unstable or abusive may develop abnormal patterns of attachment. This can cause them to become obsessive, controlling, or fearful in their relationships.
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How to STOP Obsessing Over Someone and START Letting Go (Best Relationship Advice)



How do you get someone off your mind?

Deep dislike can also fuel rumination, so you might even get stuck on thoughts of someone you just can't stand.
...
Find a positive distraction
  1. Pick up a book.
  2. Put on some music.
  3. Watch a favorite movie.
  4. Talk to a friend.
  5. Head out for a walk or jog.
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How do you let go of someone you are obsessed with?

9 Ways to Stop Obsessing Over Someone
  1. Take them off their pedestal. ...
  2. Do not let their opinions define who you are. ...
  3. Get a support system. ...
  4. Realize that you don't need them in your life. ...
  5. Practice mindfulness. ...
  6. Distance yourself. ...
  7. Trace the source of your obsession. ...
  8. Find something new to do.
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Why can't I stop thinking about him?

This isn't always the case, but for most people, when you can't stop thinking about a guy, it means that you've got all the feely feels for him. Perhaps you get along great. You know you like him. You think that he likes you, and you can't stop thinking about him and what a relationship will look like.
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How do you cure an obsession with someone?

10 ways to stop obsessing over him
  1. Everyone has obsessed over someone at one point or the other. ...
  2. First of all, stop stalking him. ...
  3. Remember, he has flaws too Maybe he spits while talking, or is terribly overbearing, just focus on his flaws to get over him.
  4. Distract yourself. ...
  5. Let your friends help. ...
  6. There are other cute guys.
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How do you stop chasing someone who doesn't like you?

5 Ways To Give Yourself A Reality Check Instead Of Chasing...
  1. Be assertive and ask for what you want. There is rarely a downside to being assertive, honest and open. ...
  2. Don't mistake anxiety for attraction. ...
  3. Don't try to manipulate people. ...
  4. Walk away if you're not getting enough interest or respect.
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How do you let go of someone you can't be with?

How to Let Go of Someone (Because Sometimes That's What's Best)
  1. How to Let Go of a Relationship.
  2. Decide Whether the Relationship Is Worth it. ...
  3. Cut Off Contact. ...
  4. Accept That You're Only in Control of Your Own Actions. ...
  5. Lean on Friends and Family. ...
  6. Trust the Process. ...
  7. Prioritize Self-Care. ...
  8. Reframe Your Definition of Forgiveness.
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What are the symptoms of being obsessed with someone?

What are the symptoms of obsessive love disorder?
  • an overwhelming attraction to one person.
  • obsessive thoughts about the person.
  • feeling the need to “protect” the person you're in love with.
  • possessive thoughts and actions.
  • extreme jealousy over other interpersonal interactions.
  • low self-esteem.
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How do I stop obsessing over someone not texting me back?

How to Stop Obsessing over Someone Not Texting Back
  1. Do an activity without your phone.
  2. Get some exercise.
  3. Reach out to other friends.
  4. Try journaling.
  5. Repeat reaffirming statements.
  6. Reconnect with your surroundings.
  7. Recognize that the person might be busy.
  8. Appreciate the quality of their messages.
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What mental illness causes obsession with a person?

Obsessive love disorder is a condition that causes you to experience obsessive feelings you might mistake as love for another person. A person with obsessive love disorder will indulge in these feelings, regardless if they are reciprocated or not.
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What does it mean when you cant get someone off your mind?

1) You're falling for them

It could just be that there's something about them that appeals to you so much that your mind just can't stop fixating on them—in short, it could just be that you're infatuated or in limerence.
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What does it mean when someone is always on your mind?

When someone is always on your mind in ways you can't stop, then it means you care for the person. Please try not to get too engrossed in your thoughts by meditating, visiting friends, or seeing a mental health professional.
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How do you let go and stop thinking about him?

6 First Aid Tips on How to Stop Feeling This Way
  1. Change up your routines. ...
  2. Get moving to get someone out of your head. ...
  3. Remind yourself about all the great things about self-love. ...
  4. Hang out with someone even better than a significant other… ...
  5. Focus on you instead of others. ...
  6. Write a letter. ...
  7. Go no-contact.
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What is an unhealthy obsession?

There is a very fine line between attraction and obsession. And when your obsession forces you to divert all your energies on them, that's when it starts to become unhealthy. You'll think about them all the time and this will restrict you from doing regular activities because they become your world!
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Can you sense when someone is thinking of you?

Deeply connected couples can sense this phenomenon when they uplift each others' energies and overall feelings. In more intense situations, they might even be able to send physical sensations through their minds to tell their partner that they're thinking of them.
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What to text a man to make him obsessed with you?

Here are the 33 flirty text messages you can use to make him obsess over you:
  • “You'd be such a great catch.”
  • “My friends hate me for having you.”
  • “My coworkers are asking why I smile at work so much. ...
  • “One in a million, you are.”
  • “I told my friends about you.”
  • “You look hot.”
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Why do I get so anxious when someone doesn't text me back?

If someone doesn't text you back, 99.99 percent of the time that has nothing to do with you. Maybe they're at work and couldn't respond and then it escapes their mind. Maybe they are dealing with something themselves; i.e. anxiety. Don't put yourself down because of other people's reactions.
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What is considered obsessive texting?

Compulsive texting is like any other addiction and symptoms include feeling the need to interact constantly with your phone, skipping schoolwork and chores in favor of texting, and losing sleep over these digital messages.
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Is obsession a mental illness?

Obsessive-compulsive disorder is a mental illness. It's made up of two parts: obsessions and compulsions. People may experience obsessions, compulsions, or both, and they cause a lot of distress. Obsessions are unwanted and repetitive thoughts, urges, or images that don't go away.
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How do you know if it's love or obsession?

Love is a feeling when a person wants the best for the one he loves, and always wants them to be happy, even if they are not part of his life. On the other hand, obsession is a crazy feeling where the person wants the other to be his or her's only.
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How can you unlove someone?

10 Effective Ways to Unlove Someone Fast
  1. Assure Yourself Daily That There Is No Going Back on Your Decision. ...
  2. Accept That Falling out of Love Is a Serious Affair. ...
  3. Dwell on the Good From the Situation. ...
  4. Always Affirm Your Loving Qualities. ...
  5. Break Contacts With Them. ...
  6. Date Casually, for Now. ...
  7. Keep Your Family and Friends Close.
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