How do you respond to a narcissist rant?

Stay cool, no matter what.
Narcissists will try to upset you to minimize their own inappropriate reactions. If you have reacted angrily in the past, the narcissist will try to push you even harder once you remain cool. This takes about three to twelve times before they learn it wont work anymore.
Takedown request   |   View complete answer on psychcentral.com


How do you outsmart a narcissist in a conversation?

Here are the steps you should take:
  1. Don't argue about 'right' and 'wrong' ...
  2. Instead, try to empathise with their feelings. ...
  3. Use 'we' language. ...
  4. Don't expect an apology. ...
  5. Ask about a topic that interests them. ...
  6. Don't take the bait yourself. ...
  7. Remember to put yourself first.
Takedown request   |   View complete answer on businessinsider.com


How do you respond when a narcissist yells at you?

Dealing with any form of narcissist can be difficult, but when you see that the narcissist is enraged, do not continue engaging with them. Physically distance yourself from them as much as you can. Ignore them and avoid any interaction with them. Set your boundaries, remembering that they will try to manipulate you.
Takedown request   |   View complete answer on choosingtherapy.com


What is the best response to a narcissist?

What to Say to Disarm a Narcissist
  • “I don't agree with you, but you have a right to have your opinion. ...
  • “You are certainly entitled to your opinion. ...
  • “We can agree to disagree.”
  • “We will work on this together.”
  • “Let me ask your advice on this. ...
  • “I hear what you're saying.”
  • “I'm sorry you feel that way.”
Takedown request   |   View complete answer on scarymommy.com


How do you verbally disarm a narcissist?

12 Ways to Disarming a Narcissist
  1. Be calm. ...
  2. Don't feed their ego. ...
  3. Don't take responsibility for their actions. ...
  4. Don't give them attention. ...
  5. Don't give negative attention. ...
  6. Control your emotions. ...
  7. Know the words to disarm a narcissist. ...
  8. Don't give an ultimatum.
Takedown request   |   View complete answer on marriage.com


An Unexpectedly Effective Way To Respond To A Narcissist's Criticisms



How do you shut up a narcissist?

The following are 16 key phrases to disarm a narcissist:
  1. 1. “ ...
  2. “I Can't Control How You Feel About Me” ...
  3. “I Hear What You're Saying” ...
  4. “I'm Sorry You Feel That Way” ...
  5. “Everything Is Okay” ...
  6. “We Both Have a Right to Our Own Opinions” ...
  7. “I Can Accept How You Feel” ...
  8. “I Don't Like How You're Speaking to Me so I Will not Engage”
Takedown request   |   View complete answer on choosingtherapy.com


What should you not tell a narcissist?

Don't say, "You're being a bully." There's a predictable script when you're talking to a narcissist. She wants/needs/expects something from you, and you resist. The tone becomes adversarial, then heated.
Takedown request   |   View complete answer on oprah.com


What are the weak points of a narcissist?

The weak points of a narcissist
  • “I don't believe you.” The power of dismissal. “I don't believe you. ...
  • “Your behavior doesn't make sense.” Their inability to self-analyze. ...
  • “You don't have my support.” The pain of receiving a “no” ...
  • “I think deep down, you feel very lonely. ...
  • Weaknesses of a narcissist: the fear of being alone.
Takedown request   |   View complete answer on exploringyourmind.com


What to do if a narcissist confronts you?

How to confront a narcissist
  1. Be assertive. Know that you deserve respect and stay firm in that belief. ...
  2. Stay calm. Try not to react or become aggressive, even if the narcissist does.
  3. Strategy. ...
  4. Boundaries. ...
  5. Consequences. ...
  6. Educate yourself on NPD. ...
  7. Separate the behavior from the person. ...
  8. It's not your fault.
Takedown request   |   View complete answer on psychcentral.com


How do you shut down a narcissistic rage?

Tips for Dealing With Narcissistic Rage
  1. Become familiar with NPD.
  2. Seek therapy for yourself.
  3. Avoid triggering a reaction.
  4. Call 911 if the person is a threat.
  5. Know you aren't to blame for their behavior.
  6. Stay calm and set personal boundaries.
Takedown request   |   View complete answer on verywellmind.com


How do you get a narcissist to respect you?

How to Make a Narcissist Respect You
  1. 1 Recognize that narcissists aren't capable of respect.
  2. 2 Show them that you're high value.
  3. 3 Be confident and self-assured.
  4. 4 Respect yourself.
  5. 5 Treat them with respect.
  6. 6 Keep emotional distance.
  7. 7 Maintain your independence.
  8. 8 Set boundaries with the narcissist.
Takedown request   |   View complete answer on wikihow.com


How does a narcissist apologize?

In narcissists' efforts to avoid blame, they often combine several fake apologies at once, such as, “I am sorry if I said anything to offend you, but I have strong opinions. Maybe you're too sensitive,” or, “I guess I should tell you I am sorry. But you know I would never deliberately hurt you.
Takedown request   |   View complete answer on psychologytoday.com


How do you talk so a narcissist will listen?

Begin any discussion with a compliment, flattery, or praise in order to get the narcissist's attention. To keep their attention, listen endlessly. This might be hard when narcissists repeat themselves, which they will hardly be aware of.
Takedown request   |   View complete answer on mindbodygreen.com


How do you beat a narcissist in his own game?

How to Beat a Narcissist at Their Own Game
  1. Recognize and Acknowledge the Abuse. A relationship with a narcissist often has a façade of normality. ...
  2. Don't Stoop to Their Level. Narcissists thrive on drama. ...
  3. Don't React to Their Abusive Tactics. Your reaction is exactly what they want. ...
  4. Remain Mindful of Your Needs and Emotions.
Takedown request   |   View complete answer on kaminiwood.com


How do you damage a narcissist?

12 Ways to Break a Narcissist's Heart
  1. 1 Ignore their forms of manipulation.
  2. 2 Flaunt how happy you are without them.
  3. 3 Set boundaries to protect yourself.
  4. 4 Deny them what they want.
  5. 5 Stay calm when they try to upset you.
  6. 6 Cut off all contact with them if you can.
  7. 7 Be leery of future love bombing.
Takedown request   |   View complete answer on wikihow.com


What are the four D's of a narcissist?

Four Ds of Narcissism: Deny, Dismiss, Devalue & Divorce.
Takedown request   |   View complete answer on thegillfirm.com


What to say to scare a narcissist?

How to Frighten a Narcissist
  • Set firm boundaries.
  • Call them out when they cross a line.
  • Speak over them if they interrupt.
  • Withhold intense emotional reactions.
  • Stick to the facts.
  • Ignore their silly mind games.
  • Be a little bit late to everything.
  • Tease them playfully.
Takedown request   |   View complete answer on wikihow.com


How do you turn the tables on a narcissist?

Let's say you know you have a tough conversation coming with your narcissist. Before the conversation even starts, simply say, “Now I know you are going to react hard to this, but I need to tell you…..” Then tell them. Their own burning desire to prove you wrong will keep their reaction in check.
Takedown request   |   View complete answer on covertnarcissism.com


How not to let a narcissist bother you?

Certain things may trigger problems with a narcissist, so it's best to avoid them.
  1. Don't argue or confront. Manly finds it's best not to confront a narcissist directly. ...
  2. Don't try to direct them. Narcissists like to have control and often fear losing it. ...
  3. Don't expect them to see your point of view.
Takedown request   |   View complete answer on webmd.com


Does ignoring a narcissist anger them?

Simply put, narcissists hate being ignored. They probably want to make you feel ashamed, regretful, and rattled. They want to be in control and will go to any length to keep feeling empowered. It's critical to understand that a narcissist will not leave you alone the first time you ignore them.
Takedown request   |   View complete answer on marriage.com


What are the red flags of a narcissist?

Lacking compassion or a severe lack of empathy for others. Love bombing. An inability to maintain connections, such as with friends, colleagues and family members. Fragile ego.
Takedown request   |   View complete answer on caminorecovery.com


When a narcissist is vindictive?

“They view differences as personal attacks and respond in ways that attempt to terrorize whoever is responsible.” In other words, someone with vindictive narcissism may tend to feel extremely and permanently hurt by someone else's rejection, boundaries, or contradictory behavior.
Takedown request   |   View complete answer on psychcentral.com
Next question
What are 8 major holidays?