How do you outsmart a narcissistic ex?

How to Outsmart a Narcissist
  1. Separate yourself to cut off their narcissistic supply.
  2. Take time to heal.
  3. Take responsibility for your part in a conflict.
  4. React with empathy and respect.
  5. Act unresponsive around them.
  6. Disengage from their conversations.
  7. Set and enforce clear boundaries.
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How do you outwit a narc?

10 Ways To Outsmart A Narcissist.
  1. The very best way to outsmart a narcissist is to heal yourself. ...
  2. Take precautions to reduce narcissistic supply. ...
  3. Don't react and go 'no contact' ...
  4. Use the 'grey rock method' if you can't do no contact. ...
  5. Agree with them. ...
  6. Keep your cards close to your chest.
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What to say to disarm a narcissist?

What to Say to Disarm a Narcissist
  • “I don't agree with you, but you have a right to have your opinion. ...
  • “You are certainly entitled to your opinion. ...
  • “We can agree to disagree.”
  • “We will work on this together.”
  • “Let me ask your advice on this. ...
  • “I hear what you're saying.”
  • “I'm sorry you feel that way.”
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What will make a narcissist mad?

8 Triggers of a Narcissist's Rage

They don't get their way, even if what they want is unreasonable. They feel that they've been criticized, even if the critique is constructive or said kindly. They're not the center of attention. They're caught breaking rules or not respecting boundaries.
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What irritates a narcissist the most?

Narcissists love attention, validation, and power. So what drives a narcissist crazy? Simply put, anything that jeopardizes their basic needs for superiority can quickly irritate them. If you want to know how to infuriate a narcissist, you can look no further than by giving them nothing at all.
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How to outsmart the narcissist once and for all!



How do you humiliate a narcissist?

If you want to cut to a narcissist's emotional core, make them look bad in public. Try challenging their opinions, ignoring their commands, or laughing at their misfortunes and they'll fly into a narcissistic rage.
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What are narcissist most afraid of?

Narcissists are terrified of being alone, and their greatest fear is abandonment. Setting clear boundaries or not reacting to their chaotic manipulation will cause them to become afraid of losing you even though they may never admit it.
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What happens if you give a narcissist the silent treatment?

If you ignore a narcissist and deny them their source, they may become enraged and try even harder for your attention – especially in ways that can be toxic or abusive. Ignoring a narcissist will enrage them because of their fragile egos. They'll feel humiliated and lash out against you to protect themselves.
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How do you overpower a narcissist?

10 Tips for Dealing with a Narcissistic Personality
  1. Accept them.
  2. Break the spell.
  3. Speak up.
  4. Set boundaries.
  5. Expect pushback.
  6. Remember the truth.
  7. Find support.
  8. Demand action.
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How do you mess with a narcissist?

Tease, ridicule and shame them mercilessly for not trying to figure out right from wrong, instead, pretending to have it all figured out. Stay calm, even friendly, to the person cowering inside their absolute narcissistic fake infallibility cloak. Stay light, even humorous. It's nothing personal.
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How does a narcissist feel when you go no contact while they are doing the same to you?

They can be moody, angry and irritable

A narcissist struggles with no in-person contact because they utilize body language to communicate, get their needs met, and maintain control. They have low self-esteem, and without validation, they can come become moody, angry, and irritable.
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What happens when you chase a narcissist?

Once you let your guard down, the narcissist strikes

They'll start pulling away from the relationship to test your reaction. They'll start twisting the truth and blaming you for their problems. They'll invalidate your emotions over and over again until you doubt your own thoughts.
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When the narcissist knows you have them figured out?

2. They exude manipulative behaviors. When a narcissist is exposed or when the narcissist knows you have figured him out, they will never admit the truth even if it is staring them in the face. A narcissist will lay several false accusations and try to make him right.
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What are the weaknesses of a narcissist?

The 10 biggest weaknesses of narcissists
  • 1) Poor listening skills. The biggest narcissistic weak point I want to focus on is listening skills. ...
  • 2) Unable to accept criticism. ...
  • 3) Major impatience. ...
  • 4) Lack of focus. ...
  • 5) Inability to understand other people's feelings. ...
  • 6) Intense stubbornness. ...
  • 7) Greed. ...
  • 8) Disingenuous.
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What should you not say to a narcissist?

8 Things You Should Never Say to a Narcissist
  • Don't say, "It's not about you." ...
  • Don't say, "You're not listening." ...
  • Don't say, "Ina Garten did not get her lasagna recipe from you." ...
  • Don't say, "Do you think it might be your fault?" ...
  • Don't say, "You're being a bully." ...
  • Don't say, "Stop playing the victim."
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How will a narcissist react if he knows that he is losing control over you?

When they can't control someone, their worst fear is that person has uncovered their true character. Equipped with what they think they know, the narcissist will go into self-defense mode and run around spreading damaging rumors.
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How do you know you've beaten a narcissist?

5 Signs You have Beat the Narcissist
  • Give them no attention. ...
  • Accept the fact about them. ...
  • Don't listen to their judgment. ...
  • Don't forget their intentions. ...
  • Don't stay too close to them. ...
  • 7 Signs of Self-Sabotage. ...
  • 5 Patterns that Mess Up Your Relationships. ...
  • 7 Signs You Might Be Emotionally Abusive.
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What happens to a narcissist in the end?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
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What happens when a narcissist realizes they can't control you?

Narcissists also gaslight or practice master manipulation, weakening and destabilizing their victims; finally, they utilize positive and negative emotions or moments to trick others. When a narcissist can't control you, they'll likely feel threatened, react with anger, and they might even start threatening you.
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How long will a narcissist stalk you?

Stalkers often exhibit narcissistic behavior — a tendency to control everyone in their lives, and particularly their victims. The behavior can even go on for years. Do you think it is possible for someone to stalk you for 18 years? One Reddit user has had this particular problem.
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What kind of woman do narcissists like?

In fact, narcissists are often attracted to strong, confident, and self-assured women. While this may seem counterintuitive, it is important to realize that the narcissistic traits of grandiosity and confidence are really a mask for deep insecurity.
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What is the best thing to say to a narcissist?

Using “I” statements is always best, as it keeps blame off of others and makes you the owner of how you feel. Sharing how you feel can humanize the interaction, and though the narcissist may not care, it's possible they will ease off if they feel you are interpreting yourself as a victim.
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