How do you know if your hair needs protein or moisture?

So how can you tell if you need moisture or protein? The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein.
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Does my hair need protein and moisture?

All hair needs both protein and moisture to stay healthy and strong. In fact, protein and moisture can't work well without the other. You need a strong protein structure in order for water molecules to bind with your strands and to keep the water locked inside.
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How do you tell if your hair is dry or has too much protein?

Your hair may look and feel dry, brittle, dull, and stiff. If you take a closer look at your hair, protein overload may also cause split ends and breakage. It may also shed more. If you're noticing more strands on your comb or brush than usual, that could be a telltale sign of high protein hair.
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How do you know if your hair has too much moisture?

Signs that you may be suffering from moisture overload are if your hair feels excessively soft and mushy, if you're noticing that your curl pattern is looser, or if your hair strands stretch but don't revert or bounce back. It can also lead to excessive split ends, limp or dull hair, a lack of volume, and more.
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What does moisture overload look like?

Common signs of Moisture Overload

If you pull one strand of hair it will stretch and stretch without bouncing back, and eventually fall apart and tear. The hair will feel mushy, limp and excessively soft. Your curls will struggle to hold their shape, they will have little definition and tend to fall flatter than normal.
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Moisture vs Protein | HOW TO TELL WHAT YOUR HAIR NEEDS!



How do you know if your hair needs protein curls?

The Protein Test: Your hair feels squishy or marshmellow-like, stretches and doesn't return to its original shape or breaks easily. You will be able to tell if your hair needs more protein as it will become brittle and more prone to breakage. Your hair can: Look stringy.
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Does high porosity hair need protein or moisture?

High porosity hair also needs lots of protein. "High porosity hair usually needs more protein or oil to help seal in moisture. Some conditioners have more protein in them, so look for conditioners with keratin, wheat, or silk protein for added strength," she explains.
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Does low porosity hair need protein or moisture?

Low porosity hair needs moisture. This is why it's important to use cleansing methods that are less harsh on the scalp and strands, such as co-washing. Also, using moisturizing conditioning products will help restore lost hydration in your low porosity hair shafts.
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What are signs of low porosity hair?

Signs Of Low Porosity Hair
  • Your hair struggles to keep moisture.
  • Your hair doesn't work with conditioners.
  • You need heat to activate conditioners.
  • There's always buildup and dirt in your hair.
  • You get more dandruff (clarifying dandruff shampoos for Afro hair)
  • Your hair is too oily or too dry.
  • You spend ages drying your hair.
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How do I know if my low porosity hair needs protein?

Low and Medium Porosity hair will typically deep condition with protein 1x a month and deep condition for moisture 1-3x a month. High Porosity hair will typically deep condition with protein 1-2x a month and deep condition for moisture 1-2x a month.
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How does low porosity hair look like?

Hair that floats to the top for a while before sinking toward the bottom of the glass likely has low porosity. Hair that floats somewhere near the middle of the glass likely has medium porosity. Hair that sinks to the bottom of the glass fairly quickly is typically more porous.
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Is my hair low or high porosity?

You can also test your porosity level by running a finger down a strand of your hair. Low porosity hair will feel smooth, whereas high porosity hair will feel rough and bumpy because the cuticles are open.
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How often should I moisturize my high porosity hair?

One of the best ways to improve porosity in high porosity hair is to use a moisturizing deep conditioner every week. This will temporarily seal the hair cuticle, helping to reduce porosity in high porosity hair for several washes.
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Does high porosity hair grow faster?

High porosity hair is notoriously tough to grow. It's typically a pretty slow process, since high porosity hair often breaks off faster than it grows in. On the brightside, it's not impossible, as long as you're willing to put in the extra effort.
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Can too much protein make your hair frizzy?

Hair that has been damaged from dye, bleach, heat styling, and other chemicals is prone to frizz, breakage, and split ends, which can make it hard to spot the difference. The thing to remember is that protein overload in your hair doesn't happen as the result of a high-protein diet or other lifestyle choices.
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How do you add moisture to dry hair?

How to Moisturize Dry Hair
  1. Use a hydrating shampoo. ...
  2. Skip the daily shampoo. ...
  3. But never skip conditioner. ...
  4. Add an overnight mask to your routine. ...
  5. Don't forget your scalp. ...
  6. Use a leave-in conditioner. ...
  7. Lay off the heat styling. ...
  8. Drop the brush.
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Do curls need moisture?

While it's true that you need ample moisture to quench your curls, one must remember that hair is also made up of 80-90% of a protein called Keratin. And, it's this protein that gives the hair its strength and structure. Thus, striking a balance between moisture and protein is essential to having bouncy, defined curls.
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What high porosity hair looks like?

"The cuticle is the outermost layer of the hair. If the hair has high porosity, that means that the cuticle is open and rough. Under a microscope, a healthy strand of hair with low or medium porosity will look like the smooth skin on a snake's back. However, high porosity hair would look more like a Christmas tree."
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What does high porosity hair like?

The characteristics of higher porosity hair

water and other moisturizing products are quickly absorbed into your hair. your hair tends to break easily. your hair tends to be frizzy and dry. it doesn't take much time for your hair to air dry.
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Does high porosity hair mean it's damaged?

High porosity hair just means your cuticles are spaced farther apart. Because of this, hair absorbs oil and product easier—however, it also means the outer layer is easily damaged and can dry out faster with too much heat or too many treatments.
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Is low porosity hair frizzy?

It often looks and feels dry. It tends to frizz. It dries quickly. It easily takes on color, even colorants added to shampoos, and such.
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How do I know my hair type?

How To Determine Your Hair Type?
  1. Straight Hair. If your hair falls flat from the roots to the tips, you have straight hair. ...
  2. Wavy Hair. Wavy hair lies between straight and curly. ...
  3. Curly Hair. Check if your hair strands have an 'S' pattern. ...
  4. Coily Hair. Coily hair follows a 'z' pattern.
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How often should high porosity hair be washed?

On WASH DAY (Weekly or Bi-Weekly) after washing your hair with a moisturizing and clarifying shampoo, DEEP CONDITION for 15-30 minutes with heat and rinse with cold water to help seal your cuticles thus sealing in your moisture. Style and Protect your style as needed.
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What is a good moisturizer for low porosity hair?

Oils. Hill advises that the best oils for low-porosity hair are natural lanolin, avocado, jojoba, and shea because they offer “loads of moisture.”
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Is leave-in conditioner good for low porosity hair?

Does Low Porosity Hair Need Leave-in Conditioner? Yes, low porosity hair definitely needs a leave-in conditioner. The treatments prior to the leave-in open up your cuticles enough to deposit the goodness from conditioners into your hair.
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