How do you know if your hair needs a protein treatment?

Take an inch of your hair and stretch it, if it doesn't stretch or breaks, feels dry and rough, it is brittle/damaged and needs moisture treatment. If the hair stretches far and does not return and/or breaks, feels mushy, gummy or cotton candy-like, your hair needs protein.
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How can I tell if my hair needs protein?

So how can you tell if you need moisture or protein? The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein.
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How do I know if my hair is overloaded with protein?

Signs of Protein Overload
  1. snaps off when you extend a hair strand from one end to another.
  2. feels more dry, lifeless, and brittle than before.
  3. lacks shine and luster.
  4. is tangled and shedding heavily.
  5. texture is very straw-like and stiff.
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Who needs protein treatment for hair?

If your hair is dry, try an emollient-based conditioner first to try and bring back the moisture. Only if that doesn't work, you should give protein treatment a go. Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of elasticity.
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Do my curls need moisture or protein?

Why protein and moisture is important for curly hair. All hair needs both protein and moisture to stay healthy and strong. In fact, protein and moisture can't work well without the other. You need a strong protein structure in order for water molecules to bind with your strands and to keep the water locked inside.
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Moisture vs Protein | HOW TO TELL WHAT YOUR HAIR NEEDS!



Which is better keratin or protein treatment?

While they both treatments bring life to dull and lifeless hair, a keratin treatment also enhances the health of your hair as it is a protein-based treatment. Hydrolyzed keratin penetrates deep into the cuticle and bonds with it during treatment, strengthening your hair from within.
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How do you tell if your hair has build up?

How to Tell if You Have Product Buildup in Your Hair – Signs and Symptoms to Watch Out For
  1. Your Hair Feels Dry But Your Scalp Feels Greasy.
  2. Your Hair Looks Dull All The Time.
  3. Your Hair Feels Rough and Stiff Every Day.
  4. You Find Yourself Using Way More Shampoo Than Usual.
  5. Your Hair Struggles To Hold A Style.
  6. Lack of Volume.
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How do I know if my hair is over moisturized?

Limp, gummy, or mushy hair — If your hair feels limp, gummy, or mushy when wet, then that is a strong indication that your hair is over-moisturized. If you think you may be experiencing hygral fatigue, it's always best to immediately seek help from a hair care professional.
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How often should I use protein in my hair?

As a general rule, it is safe to use a protein treatment weekly for the first month to restore hair's strength and elasticity. Use once or twice a month thereafter. Overuse of protein treatments can actually dry hair out.
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What does protein deficiency hair look like?

Stringy, sticky or limp hair are some of the possible signs of protein deficiency in hair. Anabel Kingsley, a consulting trichologist at Philip Kingsley explained, “Think of amino acids (proteins) as the building blocks of your hair; they give strands strength and structure.
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What are the symptoms of low protein?

Signs and symptoms of protein deficiency
  • Skin, hair and nail problems. ...
  • Loss of muscle mass. ...
  • Increased risk of bone fractures. ...
  • Bigger appetite and increased calorie intake. ...
  • Risk of infections. ...
  • Fatty liver. ...
  • May inhibit proper body growth in children.
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Do I need a protein treatment?

Hair that is stringy, flat, or limp is a definite sign that your hair needs a protein treatment. Normally, hair should be pretty durable and full, so when it starts to droop, take notice. By adding protein back into the hair, you can revitalize your strands and get them to a healthier state.
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How do you know your hair porosity?

Determining Hair Porosity

The Float Test: Take a couple of strands of hair from your comb or brush and drop them into a bowl of water. Let them sit for 2-4 minutes. If your hair floats, you have low porosity. If it sinks, you have high porosity.
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Can a protein treatment damage your hair?

Hair protein treatments and products can be a great addition to your natural hair care routine, but when you go overboard, it can have adverse effects. Protein buildup can lead to dry and dull hair that might feel stiff or break easily. In short, it can be a real problem.
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Can you do a protein treatment and deep conditioner on the same day?

Avoid overdoing it on the protein—especially when not applying enough moisture in the form of regular, deep conditioning. You should always follow up protein treatments with moisturizing conditioners, preferably a deep conditioning treatment.
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Is my hair high or low porosity?

You can also test your porosity level by running a finger down a strand of your hair. Low porosity hair will feel smooth, whereas high porosity hair will feel rough and bumpy because the cuticles are open.
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What does over conditioned hair look like?

Signs That You Are Over-Conditioning Your Hair

Your hair feels limp when you put too much conditioner on your hair. As over-conditioning adds too much moisture to the locks, your hair becomes very soft, looks sticky, and loses its natural volume. Also, it will look thin and feel heavy due to a lack of volume.
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Why is my hair so soft and limp?

Limp hair is one of the most common causes of frustration for women. The good news is that limp hair can easily be managed. The main cause of this hair condition is usually an improper hair care regimen. However, other factors also play a role such as genetics, stress, and health issues.
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How often should you wash your hair?

For the average person, every other day, or every 2 to 3 days, without washing is generally fine. “There is no blanket recommendation. If hair is visibly oily, scalp is itching, or there's flaking due to dirt,” those are signs it's time to shampoo, Goh says.
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What products cause buildup on hair?

Build-up is typically caused by film-forming ingredients. Some examples of those are mineral oil, petroleum, waxes, butters, heavy oils, and high molecular weight silicones (like dimethicone and amodimethicone). These types of ingredients are typically not water-soluble and resist rinsing off in the shower.
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How do I remove buildup from my hair without washing it?

Apple cider vinegar
  1. Simply mix 2 or 3 tbsp. of apple cider vinegar with water.
  2. Pour the mixture over your head in the shower.
  3. Let it sit for 2 to 3 minutes.
  4. Rinse out, and you're done!
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Why is my hair still frizzy after keratin treatment?

"After any Keratin Treatment, the Moisture vs. Protein balance in our hair will be "out-of-sync" due to the high protein concentration used during the procedure. This will cause hair to feel rough, coarse and brittle in the short or long term if nothing is done to counteract it.
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Which treatment is best for frizzy hair?

15 best products for frizzy hair
  • Hask Curl Care Moisturizing Shampoo. ...
  • Coco & Eve Super Nourishing Coconut & Fig Hair Masque. ...
  • Kerastase Elixir Ultime L'Huile Original Hair Oil. ...
  • John Frieda Frizz Ease Extra Strength 6 Effects Serum. ...
  • Noughty Frizz Magic Conditioner. ...
  • ghd Bodyguard Heat Protect Spray.
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How much does protein treatment cost?

The cost of this hair treatment depends on length, texture and thickness of the hair. It also varies on what brand and product will be used for the treatment at different salons. However, the usual cost of this ritual is INR 6,000 and above.
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What does low porosity hair like?

With low porosity hair, the cuticles tend to overlap each other and are tightly packed together. Because there are no spaces between the cuticles, it makes it harder for water, as well as products like oils and conditioners, to deliver moisture to the hair shaft.
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