How do you keep your period fresh?

The Basics of Menstrual Hygiene
  1. Wash Regularly. Bathe or shower at least once a day to keep your body clean and avoid odor. ...
  2. And Wash the Right Way. ...
  3. Wipe from Front to Back. ...
  4. Consider Your Wardrobe. ...
  5. Change Pads and Tampons Often. ...
  6. Use the Right Tampon Absorbency. ...
  7. Use a Menstrual Cup. ...
  8. Practice Safe Sex.
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How do you keep your period smelling fresh?

This can be as simple as making sure you change tampons, liners, or pads every few hours. Daily showers are also important, and you can help prevent period odors by cleaning the outside of your vagina only. Deodorizing products, such as wipes and sprays, aren't recommended because of the possibility of irritation.
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How do you wash your vagina while on your period?

Rinse the vagina and vulva with water only, and the groin can be washed with a perfume-free natural soap. Don't forgo condoms during your period. Especially if you're thinking you wont get pregnant, because some women have.
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Should you shower everyday on period?

Washing every day is a normal part of life – even if you're not on your period. There's no need to wash inside your vagina, as it cleans itself with natural discharge. Washing inside can actually disrupt the healthy balance of bacteria and lead to irritation or infections like thrush.
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What makes your period end faster?

Oral birth control pills and birth control injections can be used to regulate your cycle. Hormonal birth control can also decrease cramping and shorten the number of days you menstruate each month. If you're just starting hormonal birth control, it may take several months before your periods become shorter.
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How to stay fresh? on your period?



How do you not smell on your period at school?

You can usually avoid vaginal smell during your period by ensuring that you change your pad at least every 4 hours, or even more frequently if your flow is intense. In addition, CAREFREE® has taken care to make your days more pleasant with a range of pads that contain natural plant extracts which help prevent odour.
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Why does my period blood leak to the back?

Backward flowing periods or “retrograde bleeding”

It occurs more in women who have heavier periods. It also occurs when there is some sort of blockage or narrowing so that the blood can't easily come out of the cervix or through the vagina.
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Can others smell my period?

Can other people smell my period blood? The truth is that although you might be able to detect your period smell, the chances of someone else smelling your period are slim.
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Why can I smell my period through my clothes?

If it is strong enough to be noticed through your pants, for example, it's more likely that you have sprung a leak than anyone can smell anything through your menstrual care device. If you don't have a leak and a smell is still noticeable, you may have another infection and should go see your doctor about the issue.
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Why does it smell when I open my legs?

Sweating in the groin area can attract fungus and bacteria that can lead to a bad smell. Showering after exercise or athletic activity can help reduce the bad-smelling effects of smells related to sweating. Putting on clean, dry clothes after a sweat session can also help.
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Can dogs smell my period?

It turns out that both cats and dogs are able to detect menstruation by odor and hormonal levels. Of course, they don't actually have any scientific concept of what's happening in your uterus, but they do know that something is going on.
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What is the normal smell of Virgina?

Tangy or fermented

It's very common for vaginas to produce a tangy or sour aroma. Some compare it to the smell of fermented foods. In fact, yogurt, sourdough bread, and even some sour beer contain the same type of good bacteria that dominate most healthy vaginas: Lactobacilli.
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Why do we poop so much on your period?

Each month, just before your period begins, fatty acids known as prostaglandins begin to relax the smooth muscle tissues inside your uterus to help it shed its lining. But those same prostaglandins can have a similar impact on your bowels, leading to — you guessed it — more poop, and even diarrhea.
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Why can't you touch a baby on your period?

Since mom herself will be back on her period soon, there's no valid, medically-proven reason that someone's menstrual cycle would cause any harm to a newborn.
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Can you drink period blood?

Heather Corinna replies: Yes, there are health risks associated with ingesting or being exposed to menses, because this is both fluid sharing and also blood sharing, even though menses is more than just blood.
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Do you bleed more at night on your period?

It might seem like your period stops at night, but what you're noticing is probably gravity at work. When a girl is standing up, gravity helps blood flow out the vagina. But if she's lying down, blood doesn't flow out as easily, especially on lighter flow days.
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How can I bleed at night for free?

Setting yourself up for free bleeding menstruation

Use a towel when sitting on furniture, or to lie on when you're in bed at night. Only go outside if you feel comfortable. Pack extra clothes and underwear if you're leaving the house and think you might bleed through your clothes.
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Are tampons better than pads?

Tampons are cylindrical inserts that go inside your vagina, whereas pads are absorbent linings designed to stick to your underwear. Tampons are a good option because they are small, nearly invisible, and swim-safe — but they can be hard to insert and may carry the risk of vaginal irritation or toxic shock syndrome.
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How can I hide my pads at school?

Although you shouldn't feel embarrassed about carrying period supplies, you can easily hide them in your bag for school or work. Keep them in a separate pencil case, makeup bag, or glasses case inside your bag. You can discreetly store pads, tampons, spare underwear, and pain medication inside.
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Do you lose weight on your period?

The menstrual cycle does not directly impact weight loss or gain, but there may be some secondary connections. On the list of premenstrual syndrome (PMS) symptoms are changes in appetite and food cravings, and that can affect weight.
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What should you eat when on your period?

Foods to eat during your period
  • Salmon. Rich in omega-3 fatty acids, this fish is known for its antioxidant and anti-inflammatory properties, which relax the uterus and fight cramps. ...
  • Dark chocolate. You probably don't need another excuse to eat some chocolate. ...
  • Oatmeal. ...
  • Watermelons, figs, and plums. ...
  • Citrus. ...
  • Eggs. ...
  • Chamomile.
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Can you have a period out your bum?

About rectal bleeding

In general, bright-red blood means the bleeding has come from somewhere near your anus. This is a typical sign of piles (haemorrhoids) or a small tear (anal fissure) in the skin of your anus. Although these are common problems, don't let embarrassment stop you seeing your GP.
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Why do dogs eat tampons?

Tampon-eating is actually a pretty common problem among dogs. It isn't clear exactly why dogs seem drawn to these types of hygiene products, but it is likely due to the odor of blood and the way cotton feels in their mouths. Despite being a common problem, it can cause serious health problems.
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Why do dogs lick period blood stains?

The pungent and distinct smell of the period blood attracts a dog. As they are the scavengers, the flesh-eaters, the scent of your period blood resembles protein. Hence, they can even eat your pads or tampons.
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What do cats do when your on your period?

Some people are insistent that when they are menstruating, their cat knows what's up. Anna, who owns two kitties, told Broadly, "My cats know when I'm on my period because they come up and snuggle with me on the couch when I'm cramping and want to die."
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