How do you encourage someone who is sad?

It also covers statements that someone who is depressed might find helpful to hear.

Tell Them You Care. ...
Remind Them You're There for Them. ...
Ask How You Can Help. ...
Urge Them to Talk With a Doctor. ...
Ask Them If They Want to Talk. ...
Remind Them That They Matter. ...
Tell Them You Understand (If You Really Do)

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What do I say to someone who is SAD?

10 Things to Say to Someone with Depression

“Do you want some space?” ...
“I'm here for you” ...
“I love you” ...
“Take as long as you need” ...
“You don't need to do anything that makes you uncomfortable” ...
“Everything is going to be OK” ...
“I don't think you're crazy” ...
“You're a good person”

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How do you help someone who is very SAD?

How to Comfort Someone Who's Sad/Crying

“Witness” their feelings. ...
Affirm that their feelings make sense. ...
Show the person you understand their feelings, and facilitate the deepening of his or her own understanding of them. ...
Don't minimize their pain or try to cheer them up. ...
Offer physical affection if appropriate.

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How do you encourage someone who is feeling down?

How to help

Start a conversation. Let your friend know you're there for them. ...
Help them find support. ...
Support them in continuing therapy. ...
Take care of yourself. ...
Learn about depression on your own. ...
Offer to help with everyday tasks. ...
Extend loose invitations. ...
Be patient.

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How do I convince my friend who is SAD?

How Do We Comfort Someone?

1. “ Witness their feelings” ...
Affirm that their feelings make sense. ...
Draw out their feelings inorder to better understand what they feel. ...
Don't minimize their pain or focus only on cheering them up. ...
Offer physical affection if appropriate. ...
Affirm your support and commitment.

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Helping a friend struggling with depression: Tips from Dr. Randy Auerbach

How do you comfort someone over text?

Comforting Texts When Someone Dies

I have no words... But I want you to know I love you and am here for you.
Oh friend! I just heard about [name], I'm so sorry!
I heard about [name] and want you to know I am thinking of you in this difficult time.
Dear friend! ...
I just heard about [name], I'm so sorry for your loss!

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How do you cheer up a sad friend over text?

“Whenever you need to call, I'm here.” ...
“I wish I could be there right now.” ...
“You're still in my thoughts. ...
“Your family is lucky to have you through all this.” ...
“Maybe I can't be there, but there's definitely something I can do. ...
“Hey, get well soon. ...
“You're doing a great job with a major responsibility.

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How do you encourage someone to keep going?

These phrases are ways to tell someone to keep trying:

Hang in there.
Don't give up.
Keep pushing.
Keep fighting!
Stay strong.
Never give up.
Never say 'die'.
Come on! You can do it!.

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What to say to comfort a friend?

Research shows that showing a friend acceptance, affection, and love can help comfort them. You could say something like, “I care about you very much, and I want to help you get through this,” or “You're my best friend. I'm here for you.”

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How do you make someone feel better?

Best 10 Ways To Comfort Someone

Acknowledge Their Feelings. “I hear you… ...
Repeat Their Feelings. ...
Draw Their Emotions Out. ...
Don't Minimize Their Pain. ...
Be There For Them, Right At That Moment. ...
Offer Physical Affection, When Appropriate. ...
Express Your Support. ...
Tell Them They're Special.

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What can I say to support someone?

Simple Thinking-of-You Encouragement

“You're never far from my thoughts.”
“Know how often I think of you? ...
“You're on my mind and in my heart.”
“Keeping you close in my thoughts.”
“Lifting you up in prayer and hoping you have a better day today.”
“I can't wait to catch up with you soon.”

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What do you say to someone who is sad and lonely?

What to Say to Someone who Feels Down or Depressed

You're right, this sucks. ...
You don't walk this path alone. ...
I believe in you… ...
How can I help? ...
I'm here if you want to talk (walk, go shopping, get a bit to eat, etc.). ...
I know it's hard to see this right now, but it's only temporary…

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What is positive encouragement?

adjective [usually verb-link ADJECTIVE] If you are positive about things, you are hopeful and confident, and think of the good aspects of a situation rather than the bad ones.

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How do you say to encourage someone?

10 English Phrases for Encouraging Someone

#1 – Keep up the good work! ...
#2 – That was a nice try / good effort. ...
#3 – That's a real improvement / You've really improved. ...
#4 – You're on the right track. ...
#5 – You've almost got it. ...
#6 – Don't give up! ...
#7 – Come on, you can do it! ...
#8 – Give it your best shot.

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What do you say when checking up on someone?

'Just Checking In to See How You're Doing' Messages for a Friend or Family Member

I've been missing you and wanted to say hi. ...
Hey, how are you doing? ...
I was just thinking of you and wanted to say hi. ...
I'd love to catch up on what you've been doing! ...
I wanted to see if everything is OK. ...
You're in my thoughts and prayers.

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What are inspiring words?

What Are Some Motivating and Positive Inspirational Words?

Accomplish. "He who is not courageous enough to take risks will accomplish nothing in life." ...
Action. "Knowing is not enough; we must apply. ...
Ambition. "Ambition is the path to success. ...
Believe. "Believe it can be done. ...
Clarity. ...
Challenge. ...
Commitment. ...
Confidence.

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What do you text to someone feeling down?

Find your words

“I've noticed that you've been _____. ...
“Lately I've gotten the feeling that you're having a difficult time, and I'm worried about you. ...
“It seems like you are going through a lot right now. ...
“You seem really down lately, and I'm starting to wonder if you might be depressed.”

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What to say to someone who is struggling emotionally?

11 ways to help someone struggling emotionally

Validate their emotions. Letting someone know that they are not alone and being open to what they want to share is an important step. ...
Just show up. ...
Be a good listener. ...
Keep things confidential. ...
Keep the door open. ...
Spend time with them. ...
Offer praise. ...
Offer practical help.

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How do you cheer up a lonely person?

Beverly's Hot Tips For Building Resilience, Combatting Loneliness and Celebrating Cheer Up The Lonely Day

Let your friend or family member know that you are thinking about them. ...
Let them talk and vent. ...
Give them a hug. ...
Take them out. ...
Play. ...
Ask what they need.

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What to text someone who is going through a hard time?

Ideas to consider include:

“Thank you for all you do for us, but now is a time to take care of yourself as well.” ...
“I'm proud of you.” ...
“I hate that you're going through this, but I know that you've got this.” ...
“Remember when you were there for me? ...
“Here's how we're going to take care of your work while you're away.”

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