How do you do a Nanba walk?

Some scholars here argue that from ancient times until perhaps 150 years ago, virtually all Japanese learned to walk in a special style called the namba, in which the right arm and leg swing forward at the same time, and then the left arm and leg swing forward. Try it: these days it seems counter-intuitive.
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What is Namba walking style?

INTRODUCTION: In ancient Japan (Edo Period 1603-1868), the people learned to walk in a special style called Namba walking, in which the arm and the ipsilateral leg are moved at the same time, in contrast to normal walking. This way of walking is more compact and connected, with high upper and lower body integration.
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What is a ninja walk?

Put your left heel down lightly. Slowly shift your body weight towards the ball of the left foot by bending your left knee and slowly leaning forward. With your body weight supported by the ball of your left foot, slowly advance your right foot forward as you did in the last step. Repeat until you reach your target.
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How can I sneak more quietly?

To walk silently, place the heels of your feet down first when you walk and then slowly roll your feet forward to bring your toes to the ground. Also, try to walk on the outer edges of your feet or shoes as much as possible, which will make your steps quieter.
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Why do Japanese take their shoes off before entering the house?

Japanese have developed the custom of eating meals sitting on tatami mats, not on chairs. They also roll out the futon on which they sleep on the tatami floor. Therefore, they take their shoes off when entering the house to avoid getting the floor dirty.
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Low impact Nanba walking



Why do Japanese people wear flip flops?

The original motivation for wearing the high platform shoes was not fashion, but practicality: to keep feet and kimono from coming in contact with things on the ground, such as dirt, filth, water, or snow.
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Why do we move our arms when running?

Most of us swing our arms when we run, but why? Scientists know there is a mechanical benefit to the motion: Swinging arms counterbalance the momentum of a person's legs, providing stability to the runner.
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Why do Japanese drive on the left?

Overtime, Japan has built up a very large and very successful railway system, which is and has always been on the left-hand side. This precedent naturally led to building roads for cars that also drive on the left side.
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Can a samurai run?

The ninja used to run leaning front. Starting with the right foot and right hand. The samurai were also trained to run the same way believing that the weight at the belly (sword etc.) naturally helped them get faster and also forced them to run faster and faster in order to keep their balance.
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How should you breathe when running?

The best way to breathe while running is to inhale and exhale using both your nose and mouth combined. Breathing through both the mouth and the nose will keep your breathing steady and engage your diaphragm for maximum oxygen intake.
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Why do I look funny when running?

Sprints improve your pace and strength, which improves form. Many people look awkward just because they aren't strong enough to run with the power necessary to move them forward correctly.
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What are Japanese socks?

Tabi are traditional Japanese socks worn with traditional Japanese sandals. Tabi socks present a split-toe and they are commonly white. They are worn by both men and women with traditional Japanese clothings, such as kimonos, in formal circumstances, like tea ceremonies. However, lately they have grown more popular.
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How do you wear Japanese socks?

How to Wear Tabi
  1. Fold the tabi upper toward the toes until it is about 3-4cm behind the split between the toes (red line). ...
  2. Holding the point on both sides where the upper and the sole meet, slide your foot into the tabi, ensuring that your big toe and other toes fit into the split toe area separately.
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What shoes can I wear with a kimono?

Traditional Footwear Made to Fit Your Kimono

When you put on a kimono, you should wear traditional Japanese sandals such as geta or zori. Tsujiya is a 100-year-old footwear specialty store where you can have your very own geta or zori sandals customized and made.
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Do Families bathe together in Japan?

From a Japanese perspective, together tub-time is good for family bonding. As children grow older, they'll start enjoying bath time separately. But the habit of sharing the splash can go till junior high or even high school. Japan has a long tradition of communal bathing with onsen and sento.
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Why is it rude to give tips in Japan?

Why is Tipping in Japan Rude? The reason why tipping can be seen as rude in Japan is because they value dignity and respect much more than tipping. The Japanese believe you are already paying for a good service, so there is no need to pay extra by tipping.
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What is a Japanese toilet?

A Japanese toilet or smart toilet, as it's often referred to, is a toilet built with smart technology. Put simply, this means smart toilets can interact with their user via remote control access. With a press of the button, you can flush, spray and dry.
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How do you sneak down squeaky stairs?

Make your way downstairs, but don't step on any creaky steps. Simply crouch or crawl. Make sure that you are close to the wall to avoid loud creaks. It's a good idea to practice moving silently in your house during the day.
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Is it better to breathe through your mouth or nose when running?

During high-intensity runs or sprints, it's recommended that you breathe through your mouth since it's more efficient. Inhaling and exhaling through your mouth allows more oxygen to enter your body and fuel your muscles.
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