How do you discipline a teenager for vaping?

Before giving them a harsh punishment, make sure you talk to them about why they're vaping and how often. Give them the low-down on the negative effects of vaping, but don't scare them into throwing it away. Always give them appropriate consequences and be consistent with your discipline approach.
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What do you do if your child gets caught vaping?

Invite your child to talk, be patient and ready to listen.

If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture. Try to understand their feelings. Avoid showing judgment.
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How do I confront my child about vaping?

Experts advise parents who discover their teen is vaping to react in a calm and measured manner. Ask questions and listen to the answers they give. While there should be consequences for certain behaviors, the delivery of these consequences needs to come from a calm, rational place.
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What happens if a 16 year old Vapes?

Getting addicted to nicotine can make it harder for teenagers to focus and concentrate. E-cigarettes also contain chemicals that could cause cancer, and there are many reports of serious lung problems connected to vaping. Additionally, vaping can make teenagers more likely to start smoking regular cigarettes.
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How do you stop someone from vaping?

Plan ahead
  1. identify some alternative coping skills.
  2. tell loved ones and enlist support.
  3. get rid of vaping products.
  4. buy gum, hard candies, toothpicks, and other things you can use to help fight the urge to vape.
  5. talk to a therapist or review online resources.
  6. practice quitting by doing a “test run” a day or two at a time.
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Addicted: Why Teens Can't Stop Vaping



Why is vaping so hard to quit?

Vaping may be as hard to quit as tobacco cigarettes because they both contain highly addictive nicotine. Quitting JUUL or other e-cigarettes requires wanting to quit, making a plan to quit, reaching out for help and even working with an expert to set a quit date.
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What are the side effects of vaping?

The most commonly-reported adverse effects were throat/mouth irritation, headache, cough, and nausea, which tended to dissipate with continued use.
...
The most common side effects of vaping include:
  • coughing.
  • dry mouth and throat.
  • shortness of breath.
  • mouth and throat irritation.
  • headaches.
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Why do teenagers vape?

About 1 in 5 high school students vape, exposing them to nicotine, a highly addictive substance found in tobacco. Adults may use vaping to quit a nicotine addiction, but youth often start with vaping and graduate to cigarettes later. Vaping is likely to keep young people hooked for years.
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How can I tell if my teenager is vaping?

8 signs your teen may be vaping
  • A sweet scent in the air. ...
  • Unfamiliar pens and USB drives. ...
  • Slowdown of caffeine use. ...
  • Drinking more water. ...
  • Nosebleeds. ...
  • Smoker's cough or mouth sores. ...
  • New batteries and chargers. ...
  • Discarded vaping pods and devices.
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Can dentist tell if you vape?

The answer is yes. While some people switch from smoking to vaping because they may think vaping is a safer alternative to smoking, studies show that it is just bad for your teeth and gums. Vaping has the same adverse effects on your oral health as smoking and your dentist WILL be able to tell.
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What are good consequences for a teenager?

Here are some ideas for appropriate consequences when your teen misbehaves:
  • Ignore Mild Misbehavior. ...
  • Allow Natural Consequences. ...
  • Provide Logical Consequences. ...
  • Assign Extra Chores. ...
  • Opportunities for Restitution. ...
  • Restricting Privileges. ...
  • Types of Privileges to Restrict. ...
  • Explain Restriction Limits.
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What happens if you vape at 14?

Nicotine can harm the developing adolescent brain. The brain keeps developing until about age 25. Using nicotine in adolescence can harm the parts of the brain that control attention, learning, mood, and impulse control.
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How do you talk to someone about vaping?

If you're wondering how to talk to your teen about vaping, here are some tips that can help.
  1. Know the facts. There is a widespread misconception among teens that vaping is safe. ...
  2. Understand the social pressure. ...
  3. Start one of many conversations. ...
  4. Be a role model. ...
  5. Enlist help.
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How can you tell if someone is Vaped?

Other Signs
  1. Finding Unusual Online Purchases or Packages.
  2. Finding Unusual or Unfamiliar Items. ...
  3. Finding Organic Cotton Balls and Metallic Wires.
  4. Finding Discarded Pods.
  5. Finding Discarded Atomizers. ...
  6. Finding Pens and USB Drives that Don't Look Normal. ...
  7. Noticing an Unexplained Sweet Scent. ...
  8. Noticing White Clouds.
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Should I punish my child for vaping?

You want to encourage their amends and correction via discipline, not punishment. These six steps can help diminish the ability of this nationwide vaping epidemic to negatively impact your child's health and well-being.
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What are 5 signs that someone is vaping?

There are several telltale signs to watch for.
  • Finding unusual or unfamiliar items. Vaping devices usually come with detachable parts. ...
  • Behavioral changes, mood swings, agitation. ...
  • Shortness of breath. ...
  • Poor performance. ...
  • Sweet fragrances. ...
  • Weight loss. ...
  • Nausea, vomiting. ...
  • Mouth sores, abnormal coughing, throat-clearing.
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Does vaping in the house affect others?

There's evidence that nonsmokers exposed to secondhand vape aerosol absorb similar levels of nicotine as people exposed to secondhand cigarette smoke. Along with nicotine, nonvapers are also exposed to ultrafine particles from secondhand vape aerosol, which may increase the risk of cardiovascular disease.
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What are 5 dangers of vaping?

5 Dangers of Vaping
  • Unknown Chemicals.
  • Illicit Substance Additives.
  • Vaping Impacts Brain Development.
  • Long-Term Lung Damage.
  • Marketing and Media Influence.
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What age group is vaping the most?

Which age group vapes the most? Teens and young adults. Gallup says that 20% of people age 18 to 29 vape, compared to 9% of people age 30 to 49, 7% of people age 50 to 64, and less than 0.5% of people older than 65.
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How many vape puffs a day?

The median number of puffs per day was 132. After removing days of use with less than 5 puffs, the median rises to 140 puffs / day. The number of puffs per day varied considerably from one user to another.
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How long do vape cravings last?

Each craving will last only about 15 to 20 minutes, but they'll keep coming. You'll need to do your best to avoid triggers (like drinking alcohol or being around people who smoke) and find ways to get yourself through each craving.
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Is it better to quit vaping cold turkey?

Research suggests that quitting cold turkey may be the most effective way to quit. If you go this route, be sure to throw away all vaping materials, including chargers, pods and juices. Another advantage of quitting cold turkey is you won't feel tempted to reach for “just one puff.”
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How long does it take to recover from vaping?

“In the first 20 minutes: your blood pressure and heart rate recover from the nicotine-induced spikes. After 12 hours: the carbon monoxide levels in your blood return to normal. After two weeks: your circulation and lung function begin to improve.
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What parents should know about vaping?

Vaping puts nicotine into the body. Nicotine is highly addictive and can: slow brain development in kids and teens and affect memory, concentration, learning, self-control, attention, and mood. increase the risk of other types of addiction as adults.
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What are the short term effects of vaping?

However, harmful short-term effects have already been observed. Vaping has already been associated with coughing, difficulty breathing, fever, nausea and vomiting. These symptoms may be an indication of vaping-related lung illness.
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