How do you comfort someone who feels fat?

How you might be helpful: Remind her that are many ways to feel better in our bodies without changing our body mass — for example, gentle or vigorous exercise, taking a nap, or eating a meal that makes us feel good. Stretching or drinking some cold water often helps me.

How do you comfort someone who is upset about their weight?

What to tell a friend who is feeling fat?

"I would ask what she is looking to do," Silverman says. "If your friend wants to run more or be more active then suggest doing something together. Say, 'I want to be more active too and I'd feel better if I was stretching more and trying different things. If you want to do something with me then I'd be into it.

How do you deal with feeling fat?

How do you tell someone they are fat in a nice way?

Help. She says she's fat. What do I say?

How Do You Talk to an overweight person?

How can I get my boyfriend to lose weight without hurting his feelings?

What to say when your partner says they're fat?

For instance, if he says something like, "I am so fat I feel like a beached whale," you can reply with, "You are not a beached whale, you're my boyfriend and I think you're fantastic the way you are." Or, if he makes comments about himself in relation to clothes or being out of shape, for example, maybe you can divert ...

Is Belly Fat uncomfortable?

Bloating will usually cause your belly to feel hard and tight, whereas abdominal fat will feel soft.

Why do I feel fat when Im full?

Body checking, again, is a common trigger to feelings of dissatisfaction. After eating when the stomach may be distended and we feel full, it's more likely to “feel fat.” Try to keep in mind that your stomach is full and may be sticking out but this does not mean that you've gotten bigger overall.

How do you comfort someone's body?

What do you say to someone who struggles with body image?

How do I make my girlfriend feel better about her weight?

What to say to a friend who is struggling with their weight?

What do you say to someone about their weight?

Supportive Things You Can Say to Someone Trying to Lose Weight. “It's wonderful that you're focusing on your health.” Shift the focus away from weight. Instead, compliment their efforts towards better health and wellness.

What to say when a girl says she feels fat?

What do you say when your friend says she's fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can't weigh awesome and no other scale counts!”

What causes jiggly belly fat?

Subcutaneous fat, or subcutaneous adipose tissue (SAT), is the fat that's found under your skin ( 2 ). Subcutaneous fat is soft, and it's the fat you see “jiggling” on your belly. In general, women have greater amounts of subcutaneous fat than men ( 3 ).

What causes big stomach in females?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can all help. Belly fat refers to fat around the abdomen.

Can fat be painful?

How can fat cause pain? More often than not a contributing factor to these patients with non-specific abdominal pain is excessive visceral fat. It's surrounding their organs and affecting the way their bodies function. Like anything, fat can become inflamed which makes it painful and can cause trouble.

How can I make my boyfriend feel better about his weight?

Give (Honest) Compliments

Let him know what you find attractive about his body, and be specific. “Say, 'I love the strength of your arms,' or, 'I love the way your body feels wrapped around mine,'” says O'Reilly. Then show some love for his other attributes—how he makes you laugh, his killer style, etc.

How do you comfort someone who hates their body?

How do I tell my boyfriend he's getting fat?

Is it OK to tell your partner to lose weight?

If you're concerned about the effect your loved one's weight may be having on their health, start by asking them for permission to discuss it, says Kasey Goodpaster, PhD, a clinical psychologist and director of behavioral services with Cleveland Clinic's Bariatric and Metabolic Institute in Ohio.

How do I talk to my partner about his weight?

How do I convince my partner to lose weight?