How do you co parent with a difficult ex?

Co-Parenting With a Difficult Ex: 9 Tips
  1. Set boundaries. Children need consistency for them to feel safe when growing up. ...
  2. Do not criticize your co-parent behind their back. ...
  3. Be a team. ...
  4. Focus on your child's needs. ...
  5. Don't talk on the phone. ...
  6. Don't expect too much. ...
  7. Have a support system. ...
  8. Go to court if you must.
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How do I co-parent with a toxic ex?

7 Tips for Healthy Co-Parenting When a Toxic Ex Is Involved
  1. Avoid speaking negatively about the other parent to the child. ...
  2. Identify what Is most important to you as a parent. ...
  3. Support communication between your child and ex-spouse. ...
  4. Consider the other parent when making decisions about your child.
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How do you co-parent with a disrespectful parent?

How To Deal With a High-Conflict Co-Parent
  1. Accept that you cannot change your co-parent. ...
  2. Set boundaries. ...
  3. Develop a low-conflict communication style. ...
  4. Don't take what your co-parent says personally. ...
  5. Talk to your children in age-appropriate ways. ...
  6. Read More:
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How do you communicate with a difficult ex?

Use a respectful or at least neutral tone of voice, whether in written or verbal communication. Take time to really listen to what your ex-partner has to say. Bring an open attitude, assuming the best. Be polite, honest, kind or at least neutral.
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How do you parallel parent with a narcissistic ex?

Co-Parenting with a Narcissist?
  1. Not co-parenting, parallel parenting. Co-parenting with a narcissist does not exist. ...
  2. Your home, your rules. Make the most of your time together. ...
  3. Be the safe parent. ...
  4. Let kids be kids. ...
  5. Minimize contact. ...
  6. Parental alienation— respond with care. ...
  7. Toxic Communication. ...
  8. Stick to the schedule.
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Do You Find it Hard to Co-Parent with Your Ex? Sanity Saving Tips for Co-Parenting!



How do narcissists treat their children?

A narcissistic parent will often abuse the normal parental role of guiding their children and being the primary decision maker in the child's life, becoming overly possessive and controlling. This possessiveness and excessive control disempowers the child; the parent sees the child simply as an extension of themselves.
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How do you win a custody battle against a narcissist?

How Do You Win a Custody Case Against a Narcissist? Follow These 9 Steps
  1. #1 Remember That You Are Dealing With a Narcissist. ...
  2. #2 Take Note of Everything That Happens. ...
  3. #3 Stop or Limit Communication. ...
  4. #4 Contact Law Enforcement. ...
  5. #5 Use Witness Evidence. ...
  6. #6 Ensure Your Physical Safety. ...
  7. #8 Continue Being Dependable.
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How do you deal with an unreasonable ex?

6 Tips to Dealing With An Unreasonable Ex-Spouse in Child And Custody Issues
  1. Use e-mail.
  2. Be flexible and give to the point it hurts.
  3. Live in a “fishbowl.”
  4. Consider intermediaries.
  5. Utilize witnesses.
  6. Prepare for “Hot Buttons.”
  7. Parenting Coordinators.
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How do you deal with an aggressive ex partner?

4 Crucial Tips For Dealing With An Aggressive Ex-Spouse
  1. Not every couple can go their separate ways with level heads. ...
  2. Make Sure To Get Everything In Writing. ...
  3. Get Financial Paperwork Together As Soon As Possible. ...
  4. Leave Your Children Out Of It. ...
  5. Get A Restraining Order.
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What is poor co-parenting?

Bad-mouthing the other parent in front of your child or in their hearing. Directing negative non-verbal communication at the other parent in front of your child. Exposing your child to conflict between you and their other parent, whether in-person or on the phone.
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How do you Coparent with an ex you hate?

How to Coparent When You Absolutely Hate Your Ex
  1. Use a custody calendar. ...
  2. Keep track of everything. ...
  3. Separate your relationship with your Ex from your child's. ...
  4. Use a third party for transfers—if you must. ...
  5. Use a parenting coordinator. ...
  6. Don't badmouth your Ex. ...
  7. Seek support for you. ...
  8. Focus on your child.
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How do you set boundaries when co-parenting a narcissist?

How Do You Set Boundaries When Co-Parenting With a Narcissist?
  1. Don't Expect To Have Normal Boundary Conversations. ...
  2. Get Everything In Writing. ...
  3. Ignore Their Hoovering. ...
  4. Remember That You Cannot Control Their Behavior. ...
  5. Continue Reinforcing Your Boundaries With Your Children. ...
  6. Pick Your Battles. ...
  7. Consult With A Lawyer.
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Can my ex dictate who is around my child?

In general, you do not have the power to dictate which adults are around your child when they are with the other parent. When you have your child, you can decide who is present. You can decide whether to introduce them to a romantic partner or not.
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Do co-parents need to talk everyday?

Barring emergencies, most co-parents seldom need to communicate more than once a day. Many manage with a single communication each week or each parenting period, whichever is briefer.” So unless there's a constant crisis at your home, those multiple texts a day are unnecessary.
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What co-parenting should not do?

11 ways to make shared custody not suck
  • Collaborate, don't litigate. ...
  • Be respectful and “professional” ...
  • Create a parenting plan. ...
  • Remember that “fair” doesn't always mean “equal” ...
  • Communicate effectively, part 1. ...
  • Communicate effectively, part 2. ...
  • Never insult your ex in front of the kids. ...
  • Schedule parenting “dates”
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What does successful co-parenting look like?

You Basically Agree

No two parents are going to agree on each and every decision. However, co-parents who work together well for the sake of their kids have reached a basic level of agreement on the most important things—like issues pertaining to their children's health, discipline, education, and spiritual upbringing.
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How do you Coparent with a passive aggressive ex?

5 Strategies for Dealing with Your Passive-Aggressive Ex
  1. Remain calm. Losing your cool will just make your ex feel that she's “won” and is likely to invite more covert aggression. ...
  2. Focus on the positive. ...
  3. Model appropriate behavior to your kids. ...
  4. Set limits. ...
  5. Stick to facts.
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How do you set boundaries in co-parenting?

Here are five healthy co-parenting boundaries you should maintain for a successful co-parenting relationship and happy kids:
  1. Keep the kids out of conflict. ...
  2. Stick to business, zero personal stuff. ...
  3. Use effective methods of communication. ...
  4. Be supportive of your co- parent's role in your child's life.
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How do you tell if you are co-parenting with a narcissist?

How to tell if you're co-parenting with someone with narcissistic traits
  1. exaggerated self-importance or feelings of superiority.
  2. low empathy for others.
  3. strong beliefs that they're special.
  4. constant need for attention, praise, and admiration.
  5. desire for special treatment.
  6. entitlement.
  7. a tendency to envy others.
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How do you deal with a manipulative co parent?

How can you deal with a manipulative co-parent?
  1. Let the small issues go. According to Psychology Today, one way to reduce the amount of stress you feel is to ignore the taunts and minor insults that your co-parent may say. ...
  2. Stay formal. ...
  3. Use your empathy.
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What is malicious mother syndrome?

When this syndrome occurs, a divorced or divorcing parent seeks to punish the other parent, sometimes going far enough as to harm or deprive their children in order to make the other parent look bad. Though most commonly called malicious mother syndrome, both mothers and fathers can be capable of such actions.
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How do you respond to an angry ex?

How to Respond to an Angry Text from Your Ex
  1. 1 “I don't want to fight.”
  2. 2 “We broke up. ...
  3. 3 “You need to leave me alone.”
  4. 4 “I'm in a relationship.”
  5. 5 “I'm sorry you feel that way.”
  6. 6 “Could you tell me what I did to upset you?”
  7. 7 “I understand why you're feeling this way.”
  8. 8 “This number has been disconnected.”
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What are the weaknesses of a narcissist?

The 10 biggest weaknesses of narcissists
  • 1) Poor listening skills. The biggest narcissistic weak point I want to focus on is listening skills. ...
  • 2) Unable to accept criticism. ...
  • 3) Major impatience. ...
  • 4) Lack of focus. ...
  • 5) Inability to understand other people's feelings. ...
  • 6) Intense stubbornness. ...
  • 7) Greed. ...
  • 8) Disingenuous.
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Do judges recognize a narcissist?

Though virtually all judges have dealt with NPD's, many judges may not know the difficult person before their bench in custody court is an NPD, and most judges do not understand the disorder well enough to make effective interventions to curtail the abuses that the NPD perpetrates on everyone in their life, including ...
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How do you outsmart a narcissist in court?

How to Deal with a Narcissist in Court Proceedings
  1. Common Narcissistic Traits. Exaggerated self-importance (feelings of superiority without achievements to support it) ...
  2. Don't Engage. ...
  3. Shield Your Kids from the Conflict. ...
  4. Don't Expect Mediation to Work. ...
  5. Document Everything. ...
  6. Be Prepared to Explain Narcissism to the Judge.
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