How do you break in a new mattress quickly?

If you want to speed up the process, roll back and forth on your mattress like a rolling pin or walk or crawl around on it for several minutes during the day, every day. This can loosen up the materials faster. You can also make it a point to spend more time in bed during the break-in period.

How long does it take for a mattress to break in?

Most mattresses take anywhere from 30 to 90 days to fully “break in." Your new mattress may be different from your old one, or it may seem stiff from its newness, and thus may seem uncomfortable for a little while. Like a new pair of shoes, the mattress materials haven't had time to soften and conform to your body.

Do mattresses need to break in?

Car engines, jeans, baseball gloves, and yes, even mattresses, all require a breaking in period. Think of it this way: you're used to your old mattress. The saggy indents, the worn-out springs, and the frayed materials are all familiar to you.

How can I soften my mattress quickly?

Investing in a mattress topper is the most popular and immediate solution to make your firm mattress softer. Toppers sit on the surface of your mattress and can provide extra comfort for your mattress. A topper with a softer firmness rating will instantly make your mattress feel more comfortable.

Is it normal to not sleep well on a new mattress?

So, if you have just bought a new mattress and are experiencing some discomfort, then do not worry, it most likely just hasn't had enough time to adjust and conform to your body. Think of your new mattress as a new pair of shoes, you both need time to adjust and achieve optimal comfort.

How to Break In a New Mattress - Finding the Time to "Break-In" Your New Mattress | The Bedding Mart

Why is my new mattress so hard?

A brand new mattress will often be firmer – sometimes much firmer – than it will become over time after the “break in” period. This firmness is caused by the foam layers. As you continue to sleep on your mattress, the pressure from your body will relax the foam and mold it more and more into your sleeping form.

Do mattresses get softer over time?

All mattresses get a little softer within the first 50 to 60 nights of regular use. This is called the natural break-in period. However, this natural break-in doesn't make it an uncomfortable mattress, rather it tempers down the extra firmness of a new mattress.

Does a mattress topper help?

Because mattress toppers are thicker than mattress pads, they are better equipped to make a mattress either firmer or softer. When made from breathable materials, toppers can also facilitate a cooler sleep. Toppers can help extend the lifespan of a mattress by minimizing premature sagging and impressions.

Is it better to sleep on a hard or soft mattress?

For those not experiencing troublesome back pain, a firm mattress is will generally be more comfortable. When sleeping on a firmer surface, the bones absorb most of the pressure, meaning there is less stress on muscles, veins and arteries. Muscles are less strained, and circulation is improved.

How do you know if your mattress is too hard?

If you're waking up with back, neck or shoulder pain, your mattress might be too firm. If you wake up in the morning — or during the night — feeling discomfort at certain pressure points, like your shoulders, hips, or knees, your mattress is probably too firm.

What firmness is best for side sleepers?

Mattress ratings for side sleepers

If you're a side sleeper, we would generally advise going with a medium/soft or medium mattress — depending on your body compensation, this will be firm enough to stop your body sinking into the mattress entirely, but will be plush enough to alleviate pressure and pain as you sleep.

What type of mattress is best for side sleepers?

Memory foam mattresses are widely regarded as the first choice for side sleepers because they create a cradling, body-hug feel that also relieves all pressure on your body during side sleeping. You can normally find these in soft-medium and medium-firm, both of which would suit side sleepers.

Which type of mattress is best for back pain?

What type of mattress is good for back pain patients? Back pain patients should purchase memory foam or a certified natural latex orthopaedic mattress as these mattresses are ergonomically designed to reduce back pain by improving posture, increasing blood circulation, and distributing the bodyweight evenly.

Are mattress toppers a waste of money?

Mattress toppers aren't a miracle pill. In fact, the purpose of a mattress topper isn't to fix an old mattress, but rather, make a firm mattress softer. If your mattress is old and sagging, buying a mattress topper is a waste of money. You're still going to have an old, saggy mattress.

How often mattress should be replaced?

Therefore, it's important to invest in the best mattress possible, and replace it according to expert guidelines. But when should you replace your mattress? Under normal conditions, mattresses should be replaced every 6 to 8 years. Of course, this is a general guideline and not a one-size-fits-all solution.

Do you put a fitted sheet over a mattress topper?

Do You Put a Fitted Sheet Over a Mattress Topper? Yes, sleepers need to put a fitted sheet over a mattress topper and not the other way around. The thing is, placing the topper on top of the bedding and sleeping directly on it could potentially reduce the topper's lifespan.

What happens if your mattress is too firm?

An overly-firm mattress can put excess strain on your pressure points (shoulders, hips, and torso) or cause spinal misalignment. You might also find that your body stays tense as you sleep, resulting in muscle, neck, or back pain.

Should you be able to feel springs in your mattress?

Spikey Springs

The last thing you want in the middle of the night is the feeling of a spring digging into your side as you turn over. When you're able to feel the springs in your mattress, it's a huge telltale sign that your mattress is on it's way out.

Can you get used to a firm mattress?

The easiest way to adjust to your new mattress is to simply keep on sleeping on it. Allow your body to get accustomed to the firmer mattress feel, and see from there if it's something you can eventually appreciate. If you find it difficult to sleep on a firm mattress even after a few nights, don't fret!

Is a pillow top mattress good for back pain?

Pressure Relief: The comfort of a pillow top is renowned for supporting sleep. They are the preferred mattress for side sleepers for hip and shoulder support and are considered great for reducing back and joint pain. They are overall exceptional for pressure point relief.

How do I know if my mattress is too soft or firm?

How do I know if my mattress is causing my back pain?

If you go to bed feeling great and wake up miserable, it's a good sign your mattress is causing back pain. A mattress that's too soft will cause your spine to fall out of alignment all night long, and a mattress that's too firm will cause joint pressure in your hips that leads to pain in your lower back.

Do side sleepers need soft mattress?

If you're a side-sleeper, you need a cushy mattress to relieve pressure on your shoulders and hips. But it shouldn't be too cushy because the gravitational pull will strain your spine. For most side-sleepers, that means choosing a medium-soft to medium mattress.

Do people still use box springs?

They may seem outdated given some of the other types of mattress support out there, but box springs are still useful in some cases. It isn't bad to have a mattress without a box spring as long as there is another form of support below. This support can come from a platform bed, foundation, or, if you prefer, the floor.

What firmness is best for back pain?

When in Doubt, Go 'Medium-Firm' Research is limited, but in one study, researchers assigned new mattresses to more than 300 people with low back pain. They used either "medium-firm" or "firm" mattresses for 90 days. Those in the medium group reported the least amount of discomfort.