How do you accept compliments with low self esteem?

Those with low self-esteem dislike hearing compliments because they contradict their own feelings of self-worth.
...
Assume that the compliment is sincere.
  1. Try to give your peers the benefit of the doubt. ...
  2. Reverse your way of thinking. ...
  3. Consider who is giving the compliment if you know them.
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Do people with low self-esteem give compliments?

Add in low self-esteem, like the dude in the thread mentioned above, and he'll likely reject almost any form of appreciation as dubious or downright wrong. “Someone with low self-esteem isn't likely to believe compliments no matter how genuine,” psychologist Jeanette Raymond reiterates.
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Why do I struggle to accept compliments?

“People have trouble accepting compliments for a number of reasons. Sometimes, it's tied to social anxiety. It can also be caused by feelings of low self-esteem, or by going through life without experiencing positive feelings of gratitude,” explains Lisa Schuman, a New York–based social worker.
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How can I get better at accepting compliments?

  1. Count to three before you respond. ...
  2. Say “thank you” and then send a compliment back. ...
  3. Connect with the feeling of success. ...
  4. Give yourself more praise, more often. ...
  5. Practice gratitude on a daily basis. ...
  6. Remind yourself: It's just communication.
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Why do I feel insecure when people compliment me?

Your Self-Image Doesn't Line Up

Another reason compliments can feel uncomfortable is because the words you hear don't line up with the way you see yourself. Referred to as cognitive dissonance, it's the phrase psychologists use to describe the inconsistencies.
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How to Accept Compliments and Why It's So Hard



Why do I get angry when someone compliments me?

All this to say, many of us respond awkwardly to compliments as an unconscious act of self-protection. Unfortunately, this unconscious self-protection often robs us of human connection. It keeps us from letting in the kind words and gratitude of others.
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What do you call someone who doesn't accept compliments?

"Ostensible" A superficial person who denies praise despite believing it to be true themselves.
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How do you respond to flattery?

How to Accept a Compliment: 4 Ways To Respond Graciously
  1. Say “thank you.” Nothing else. ...
  2. Share an interesting detail. ...
  3. Ask a question. ...
  4. Return the love. ...
  5. 32 responses to “How to Accept a Compliment Graciously: 4 Best Ways to Respond”
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How do you respond when someone says your beautiful?

It is almost always appropriate to say something along the lines of: “How kind of you to say so!” or “What a lovely compliment” or just plain “Thank you.”
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How do you brush off a compliment?

There are three typical ways we brush aside compliments: by deflecting (You think? I don't know about that...), reciprocating (Thanks, I love the way you...), and discounting (Thanks, but I wish I'd...). The alternative, they explain, is to simply accept a compliment.
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Is it rude to not accept a compliment?

Rejecting a compliment is just plain rude

The person who complimented you was being genuine, and questioning that comes off as rude. If someone disagrees with my compliment, I feel like I'm being slighted – it feels as if my opinion doesn't matter to the person I was complimenting.
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What do you call someone who gives a lot of compliments?

flatterer. A person who lavishes praise, often insincerely; a sycophant: he is not allowing flatterers to deceive him.
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Why do I don't believe in compliments?

Science tells us it's a loop.

There are three factors happening here, feeding into one another endlessly to make it hard to accept compliments: low self-esteem, cognitive dissonance, and high expectations. It goes like this: you don't think much of yourself, for whatever reason.
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Do compliments boost self-esteem?

But compliments are not only good for the recipients—they're good for the people who give them as well. When you go out of your way to say something nice and give thoughtful praise to another person, it amplifies your self-confidence and nourishes your self-esteem.
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Do confident people compliment others?

1 They Don't Seek Praise or Attention

Confident people don't seek attention or praise. They look for opportunities to celebrate other peoples' successes. They don't believe their success hinges on other people's approval, and they understand that there will always be at least one person criticizing what they do.
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How do you respond to a humbly compliment?

Do say 'thank you'. The rule of thumb when you receive a compliment is to simply and humbly say “Thank you” or “Thank you; I appreciate your kind words.” By accepting the compliment, you show gratitude for the other person's kind remarks and do not come off as vain, bashful or prideful.
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How do you respond to hot comments?

Use these responses for any kind of compliment, whether it's about one of your traits, qualities, or achievements:
  1. "Aw thank you! The people around me must be wondering why I'm smiling so big at my phone."
  2. "Thanks! ...
  3. "Thank you, that means a lot to me."
  4. "Aw thanks. ...
  5. "That's really kind of you to say!
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How do you respond to you're so sweet?

If you receive a sweet compliment text, you can respond with:
  1. "Thanks - you made my day."
  2. "Well thanks - if you could see me, I'm full on blushing!"
  3. "I so appreciate you saying that - that was so sweet of you!"
  4. "Thanks so much - I really like your (insert a personality trait).
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What does it mean when someone compliments you too much?

The too-frequent compliment.

Compliments can be subject to the laws of economics, meaning that the more often you give them out, the less they mean. By giving nonstop compliments, you seem insincere, and even if you genuinely feel this way, it would be best to keep some of those words of admiration to yourself.
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How do you respond to not being pretty?

5 ways on how to respond when someone calls you cute: When it's a crush
  1. 01“You must be looking at a mirror.” ...
  2. 02“Coming from you, that means a lot.” ...
  3. 03“I guess hanging out with you rubbed off on me.” ...
  4. 04“Sorry, you must have me mistaken for someone else. ...
  5. 05“I guess that makes two of us! ...
  6. 06“Thank you, I appreciate that.”
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What do you say when a guy compliments you?

How to Respond to a Compliment From a Guy
  1. Ignore the compliment — if it's unwanted or crass.
  2. Walk away — same as above but with body language to back it up.
  3. Give him a discouraging (verbal) response — firm and a bit less than polite.
  4. Demure and defuse — polite but not encouraging.
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What does it mean to deflect a compliment?

When you deflect or deny that praise, you're basically contradicting them; you're saying that they don't have good judgment, discernment, or taste, or that they're insincere — that they don't know what they're talking about. You're returning their kind words with an insult.
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Why do I get embarrassed when someone compliments me?

A compliment can also feel like it's setting you up for high expectations. People may rebuff statements about their strengths because they don't want to have to live up to them. Or they may balk at the reminder that they're being evaluated — and fear a less favorable outcome down the road.
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Are compliments a red flag?

Red flag and get your running shoes on! Superficial compliments, shallow flattery, and being too nice– Therapists are often very suspicious of the nicest most charming guy or girl in the room. That is because they tend to be on the high side of acceptable narcissism and putting on a show.
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Why do I feel the need to compliment people?

Compliments help us communicate that appreciation we feel toward one another. “I would define a compliment as any sort of sincere appreciation of a trait in someone or a behavior or an appearance,” Berger says. And that makes us feel good.
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