How do INFPs deal with trauma?

The best way for the INFP to cope with their trauma is to recognize it and consciously seek out ways to grow and improve. INFPs are capable of making a difference in the world, and so seeking out ways to help others through similar experiences can be an amazing tool for them.

What hurts INFP the most?

INFP personality types tend to be stressed and drained by...

Because INFPs are naturally sensitive, they may be more easily hurt by blunt criticism than others. INFPs tend to take critical feedback personally and are likely to feel upset or attacked by it.

What do INFPs do when they're stressed?

INFP. INFPs under stress will typically be dominated by feelings of individualism, causing them to focus 100 percent on their own goals and needs. You'll likely want to work and complete projects alone and even avoid your friends and family.

Why are INFPs drawn to sad things?

They're drawn to sadness because they realize that even though they feel miserable in the moment, it's going to change their life somehow. INFPs enjoy supporting others through times of sadness because they are no strangers to loneliness themselves.

How do you cheer up an INFP?

Healers: How INFPs Overcome Trauma

Are INFP talkative?

INFPs aren't usually seen as chatty people, especially around new people. They can even appear quiet sometimes, since they don't want to open up with people they don't know just yet. When the INFP is around someone they love and trust, they can become rather talkative.

Are INFPs prone to anxiety?

INFPs are the ultimate people-pleasers. You have a natural tendency to identify and empathize with others, and you can get very anxious when you can't keep everyone happy.

What is the saddest Myers Briggs?

ISFPs ranked highest in emotional exhaustion and depersonalization. They also ranked highest in reporting stress associated with finances and children. All of this information can be found in the MBTI® Manual – Fourth Edition and the MBTI® Manual – Third Edition.

What makes an INFP angry?

When someone truly betrays them, or attacks their character or someone the INFP loves, they can become truly angry. This is when the INFP can actually snap and unload on someone, using some of the sharpest and most pointed words in order to tear them down.

Are INFPs dramatic?

INFPs definitely dislike most drama, and try their hardest to avoid it when they can. They do not enjoy being caught in the middle of fights or relationship struggles, and prefer to keep the peace. INFPs might be a little dramatic when it comes to the things they are passionate about, and can appear emotional at times.

What is dark side of INFP?

What does the dark side of INFPs look like? Unfortunately, INFP's dark side starts within their critical beliefs which then amplifies to the real world. When pushed into a rut, destructive INFPs revenge with severity and without any remorse. They become insensitive and indifferent about other people's feelings.

What is INFP shadow type?

Under the spell of their shadow, INFPs might rely too much on others' opinions and even feel like they have lost their identity — something usually so easily accessible to them. In this confusion, they begin to grasp at sudden (and perhaps mistaken) realizations and judgments against others.

What drains INFPs?

INFPs will feel themselves becoming drained very fast, if they are forced into large social gatherings. They enjoy being around people but if they are made to make small talk they will tire.

How do INFPs heal?

A healthy and caring INFP will definitely want to find ways to help others and to heal their suffering. They will do whatever they can to ease the suffering of the people around them, and can often help them find ways to heal by allowing themselves to feel what they are going through.

Do INFPs get annoyed easily?

When INFPs are angered, they aren't usually quick to react. They initially attempt to filter their feelings through their Introverted Feeling judgment center. Introverted Feeling is often misunderstood by people who are new to type.

Can INFPs be emotionless?

You suppress emotions

One of the most challenging aspects of having an INFP personality is our dominant Introverted Feeling (Fi) function. To put it simply, we feel a lot, but we tend to internalize it all. Many INFPs resort to suppressing emotions as a way to cope.

Are INFP cry babies?

INFPs are crybabies

So it's a rare sight to see an INFP display their raw emotions outwardly—and when it does happen, you know it's a big deal.

Do INFPs hold grudges?

INFPs can hold grudges though, especially if someone has truly wronged them or their loved ones. They will likely cut that person out of their life completely though, and try to find a way to move on from them.

Can INFPs be violent?

INFPs are not naturally violent people, and often become very upset when they see others being violent in any way. They do not see the point in this type of aggression, and are much more focused on using their words in arguments.

What is the loneliest personality type?

INTJ: One of The Rarest, Loneliest Personality Types [Introverts and Writing]

Are INFP innocent?

INFPs definitely favor innocence, since they are intensely moral people. They believe in protecting innocence when they can, especially within children and animals.

Which MBTI has most anxiety?

Do INFP get overwhelmed?

INFPs feel overwhelmed when they are put in charge of organizing or directing other people. These types much prefer to work independently and can get overwhelmed with telling other people what to do or structuring and organizing a big project or event. They can also get overwhelmed by routine, meaningless work.

Why do INFPs disappear?

INFPs might ghost someone because they feel like that person's energy is too intense and smothering, and they don't necessarily feel safe of comfortable turning them down. They don't want to deal with someone who tries to beg them to stick around and so sometimes they might ghost that person to avoid that scenario.

Are INFPs socially awkward?

INFPs might feel awkward in certain social situations, feeling as if they need to behave a certain way to fit. They also struggle with the realization that they are different, and this can make it hard to know how to behave around certain people when they feel judged.