How do I tell my daughter she's overweight?

How can I encourage my daughter to lose weight?

Should I talk to my daughter about her weight?

It isn't relevant. You are talking about a health issue and so keep the conversation focused on health. Focus on the benefits of movement and nutrition rather than on weight. Remember too that if your child has a weight issue, they are probably already aware of it.

How do I deal with an overweight daughter?

What to say when your daughter says she's fat?

It may be tempting to respond with “No, you look great.” Or, “You're not fat.” I think it is best to respond instead with no words referencing specific size or how good she looks. Instead to say, “What do you think?” or, “I think you are beautiful inside and out.”

How Can I Talk To My Daughter About Her Weight? | This Morning

How can I help my 12 year old daughter lose weight?

How can I help my 10 year old daughter lose weight?

Why is my daughter gaining so much weight?

Puberty – Increased hormones in a child's body during puberty (between the ages of 10 and 14 for girls and between the ages of 12 and 16 for boys) leads to growth and possible expansion of “baby fat” areas. This typically takes place in girls' belly, breast area and hips.

How do I tell my teenage daughter she needs to lose weight?

What to say if your child asks if they are fat?

How do I help my teenage daughter lose weight?

How do you tell a loved one to lose weight?

How do you talk to a girl about her weight?

First of all, be supportive. When you say, “I noticed you've gained some weight,” she's going to hear a lot of different messages folded into that, whether you say them or not. Stuff like “Your body is ruined forever,” or “I don't love you anymore,” or “I'm furious at your lack of self-control.” This isn't your fault.

How long does it take for a teenage girl to lose weight?

In general, most teens can aim to lose 1 to 2 lb (0.45 to 0.91 kg) per week, which will quickly add up over the weeks and months. Set yourself a small goal to lose between 5 to 10 lb (2.3 to 4.5 kg) in your first month.

Why is my teenage daughter gaining weight?

What Causes Rapid Teen Weight Gain? Rapid weight gain can be caused by several things: a disturbance in hormonal activity of the thyroid, for example, can lead to fast weight gain. What is this? However, in many cases, rapid weight gain is a sign that extra calories, eating and activity is getting off track.

How do I talk to my teenage daughter about eating healthy?

How do you talk to a teenage girl about weight loss?

Should a teenager worry about their weight?

Isn't it normal to worry? It's common for teens to feel self-conscious. But constantly feeling bad about your body, worrying about your weight or feeling guilty when you eat is not normal or healthy. Sometimes this is called having a negative body image.

How do I talk to my adult daughter about weight?

When should I be concerned about my child's weight?

A BMI percentile of 95 or above indicates obesity, while percentiles between 85 and 95 indicate a child is overweight. Obesity requires intervention with a medical professional, but Mackey considers anything above the 85th percentile to be a potential cause for concern.

Why is my 12 year old gaining weight so fast?

Growth Spurt Ages and Normal Growth

Generally, girls get more curvy and boys get more muscular. The timing of weight gain is something to note as well. The growth spurt ages differ for boys and girls. During the start of puberty, around age 10 to 12, girls begin to see a lot of body changes.

Why is my daughter's belly so big?

In girls, the body prepares for the important job of menstruation by laying down body fat in the area of the tummy. You may notice your daughter has a big belly, or is gaining weight in the belly area. It's considered a normal transformation for girls to gain weight, particularly in the stomach area.

What is considered overweight for a 10 year old?

Obesity is defined as a BMI at or above the 95^th percentile for children and teens of the same age and sex. For example, a 10-year-old boy of average height (56 inches) who weighs 102 pounds would have a BMI of 22.9 kg/m².

How much should a 10yr old girl weigh?

10 Year Old Girl: At the age of ten, the girls will weigh about 70 pounds (32kg) on average. However, since there is a wide range of sizes among kids this age, girls might weigh anything from 53 to 102 pounds and still be considered to be healthy. The height of 10 year old girl can be generally around 54.5 inches.