How do I talk to my boyfriend about his weight?

The Don'ts
  1. Do not use shame.
  2. Do not force the issue.
  3. Do not frame the discussion around weight and food.
  4. Do not offer "helpful" weight loss hints.
  5. Do not monitor their food or exercise.
  6. Do not judge.
  7. Do remember that your loved one may already feel ashamed.
  8. Do speak about health and feelings.
Takedown request   |   View complete answer on psychologytoday.com


How do I tell my boyfriend he needs to lose weight?

  1. The passive aggressive approach. If you're the passive aggressive type, start sharing articles on your own Facebook page about getting in shape and losing weight. ...
  2. Keep junk food out. ...
  3. Give the gift of exercise. ...
  4. Shrink his clothes. ...
  5. Let him criticize himself. ...
  6. Tell him what you ate all day. ...
  7. Get active together. ...
  8. Just be honest.
Takedown request   |   View complete answer on sheknows.com


How do I talk to my boyfriend about his weight gain?

3 Things To Do When You Talk Weight With BAE
  1. Never attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame. ...
  2. Suggest healthy things you can do together. Offer to do healthy things with the person you love! ...
  3. Be an active listener.
Takedown request   |   View complete answer on brit.co


Is it okay to ask my boyfriend to lose weight?

The world was quick to inform him that no, it's not okay to ask your significant other to lose weight for you, especially when it's simply for the sake of losing weight.
Takedown request   |   View complete answer on menshealth.com


How do I help my boyfriend lose weight?

Weight Loss Tips For Men: Calories In
  1. Eat Plenty of Protein. The easiest change you can make to your diet to lose belly fat is to eat enough protein. ...
  2. Add Vinegar to Your Diet. ...
  3. Eat More Healthy Fats. ...
  4. Drink Healthier Beverages. ...
  5. Drink More Water. ...
  6. Eat More Fiber. ...
  7. Reduce Refined Carbohydrate Intake. ...
  8. Try Intermittent Fasting.
Takedown request   |   View complete answer on medicaltransformationcenter.com


200 Pounds Girl Dumped By Her Boyfriend, So She Transforms Herself Into Beautiful Girl



How do you tell my husband he's gained weight?

5 Ways To Tell Your Partner They've Gained Weight Without Hurting Their Feelings
  1. 1) Don't Spin In Circles.
  2. 2) Be Mindful Of The Words You Use.
  3. 3) Be Supportive.
  4. 4) Make Your Intention Clear.
  5. 5) Let Them Know You Still Love Them.
Takedown request   |   View complete answer on mensxp.com


How do I motivate my boyfriend to exercise?

How to Get Your Partner to Commit to Exercise
  1. Offer a compliment when your significant other exercises. ...
  2. Choose fun ways to get active together. ...
  3. Share your fitness successes. ...
  4. When all else fails, keep asking.
Takedown request   |   View complete answer on mcclurefitness.com


What to say when your partner says they're fat?

For instance, if he says something like, "I am so fat I feel like a beached whale," you can reply with, "You are not a beached whale, you're my boyfriend and I think you're fantastic the way you are." Or, if he makes comments about himself in relation to clothes or being out of shape, for example, maybe you can divert ...
Takedown request   |   View complete answer on goaskalice.columbia.edu


How do you talk to someone about their weight?

How to Talk to a Loved One about Their Weight and Health
  1. Know the Boundaries. Only you know how far you can delve into someone's personal life. ...
  2. Approach Them in a Truthful and Honest Way. ...
  3. Provide Information, Not Diet Suggestions. ...
  4. Be Supportive. ...
  5. Never Suggest a Diet, or Even Surgery.
Takedown request   |   View complete answer on yourweightmatters.org


How do you make someone feel better about their weight?

How to help a friend with body image
  1. Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance. ...
  2. Be open and honest about your concerns. ...
  3. Set an example. ...
  4. Build them up. ...
  5. Unfollow accounts on social media. ...
  6. Be proactive.
Takedown request   |   View complete answer on colorado.edu


Should I tell my partner to lose weight?

If you're concerned about the effect your loved one's weight may be having on their health, start by asking them for permission to discuss it, says Kasey Goodpaster, PhD, a clinical psychologist and director of behavioral services with Cleveland Clinic's Bariatric and Metabolic Institute in Ohio.
Takedown request   |   View complete answer on everydayhealth.com


What do you say to someone who is insecure about their weight?

So let's start there.
  • Ask Them. Like I said: I can't speak for them. ...
  • Validate Their Experience. When your partner is unhappy or feeling down, they're unhappy and feeling down. ...
  • Focus Attention Away From Their Body. ...
  • Compliment Parts of Their Body That You Know They Don't Like. ...
  • Remind Them of Exactly Why You Love Their Body.
Takedown request   |   View complete answer on ravishly.com


What to say to someone who is feeling fat?

She might not feel good in her body.

How you might be helpful: Remind her that are many ways to feel better in our bodies without changing our body mass — for example, gentle or vigorous exercise, taking a nap, or eating a meal that makes us feel good. Stretching or drinking some cold water often helps me.
Takedown request   |   View complete answer on dessertclub.com


Does weight gain affect relationships?

Co-morbidities related to obesity, like diabetes, often take the spotlight but weight issues have deleterious effects on relationships as well. Couples can become couch potatoes, watching TV instead of being on the go. Working out may take a backseat now that one is no longer on the prowl for a mate.
Takedown request   |   View complete answer on captassociates.com


How do you convince someone to lose weight?

Join them: Eat healthy choices while with them, even if it isn't your usual way of eating. Go for walks with them. Be a partner. Offer to help them with other things: Maybe doing their dishes for them or picking up their kids from school gives them breathing room to plan meals or take more time to grocery shop.
Takedown request   |   View complete answer on upmcmyhealthmatters.com


What do you do when your partner gains weight?

Walking is often an easy and effective way to lose weight, especially for beginners, as well as a great way to bond. You can also come up with leisurely activities that focus on fun but also promote physical activity indirectly. Help research weight loss programs that might be suitable for your overweight spouse.
Takedown request   |   View complete answer on everydayhealth.com


How do I encourage my husband to lose weight?

How to Help Your Partner Lose Weight
  1. Learn to listen. This is probably one of the hardest suggestions. ...
  2. Stock up on healthy foods. ...
  3. Choose restaurants with healthier choices. ...
  4. Prepare more meals at home. ...
  5. Encourage fitness. ...
  6. Move the focus away from the scale.
Takedown request   |   View complete answer on health.usnews.com


How can I help my partner with body image issues?

7 ways to support someone with body image issues
  1. Show support with meals. ...
  2. Show support outside of meals. ...
  3. Be patient and actively listen. ...
  4. Understand their boundaries. ...
  5. Ask what they need. ...
  6. Be encouraging and build them up. ...
  7. Encourage them to talk to someone. ...
  8. Don't force them to eat or exercise.
Takedown request   |   View complete answer on supportiv.com


How do you explain insecure to your boyfriend?

What can you do to address insecurity?
  1. Keep things relaxed. Hearing the words 'we need to talk' can make even the most laid back person feel defensive! ...
  2. Pick the right moment. ...
  3. Say how you feel, not how you think they make you feel. ...
  4. Listen. ...
  5. You could even plan. ...
  6. Come back to it.
Takedown request   |   View complete answer on relate.org.uk


What do you say when someone hates their body?

What to actually say to a friend who hates her body
  • Actively discuss her concerns. ...
  • If she's concerned about her weight, let her know she is fine as she is. ...
  • Compliment her for things other than her looks. ...
  • Remind her what her body can do. ...
  • Help her see the reality of beauty expectations. ...
  • Be a good role model.
Takedown request   |   View complete answer on babe.net


How do I motivate my boyfriend over text?

These cute texts might help put them at ease.
  1. "You make me unbelievably proud, today and every day."
  2. "You're amazing and that will never change, no matter what happens today."
  3. "Remember: You've worked hard for this, and you couldn't be more prepared if you tried."
Takedown request   |   View complete answer on elitedaily.com


How do I tell my boyfriend to workout?

How to tell your partner it is time to work out (without ending your relationship)
  1. Offer encouragement, not criticism. Instead of criticizing your partner or making him or her feel badly, Richard suggests focusing on encouragement. ...
  2. Lead by example. ...
  3. Put on your listening hat. ...
  4. Bring the kids into it. ...
  5. Inspire each other.
Takedown request   |   View complete answer on tapgenes.com


How do I encourage my partner to be healthy?

4 Ways to Help Your Partner Live Healthier—Without Starting a...
  1. Check Your Expectations. Before you sign your partner up for a kickboxing class, or secretly replace the lunch meat with tofu, take a look at your own expectations. ...
  2. Respect Your Partner. ...
  3. Focus on the Benefits. ...
  4. Keep It Positive.
Takedown request   |   View complete answer on healthline.com


How do you talk to your partner about their health?

How to talk to your partner about their health choices without being offensive.
  1. Prepare yourself for the conversation. ...
  2. Prepare your partner for the conversation. ...
  3. Chose the right time and environment. ...
  4. Frame it with love. ...
  5. Accept that your partner might not be self-aware. ...
  6. Focus on the outcome.
Takedown request   |   View complete answer on mamamia.com.au


How can fat people look attractive?

10 Simple Style Tips To Dress Sexier When Overweight
  1. Wear simple clothes. If you want to look sexy instantly, don't overcomplicate things. ...
  2. Choose the right fit. ...
  3. Wear bright colors. ...
  4. Avoid trendy clothing. ...
  5. Show off your legs. ...
  6. Wear sexy shoes. ...
  7. Pick one fantastic accessory. ...
  8. Add layers to your outfits.
Takedown request   |   View complete answer on panaprium.com
Previous question
Why is my toaster toasting unevenly?
Next question
Do ants eyes?