How do I talk to my 9 year old about periods?

Talk early and often
The earlier you begin talking to your child about the changes to expect during puberty, the better. Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly.
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How do you explain periods to a 9 year old?

You can say, “Most women have a period every month, meaning they bleed from their vagina a little. It's how the body gets ready for a baby one day, and the tampon catches the blood so it doesn't go into the underwear.” Kids should know what's going to happen to their bodies before reaching puberty.
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Should a 9 year old know about periods?

If your child doesn't ask questions about periods, you can bring it up. By the time they're 6 or 7 years old, most kids can understand the basics of periods. Look for a natural moment to talk about it, such as: when kids asks about puberty or changing bodies.
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When should I talk to my daughter about getting her period?

Talking about menstruation early is a good idea. Girls get their first period as early as eight years old and as late as 15, although the average is around 12. If you prepare your daughter for what's coming it will make the experience much smoother for her.
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What are the signs that your first period is coming?

What are period symptoms and how do I deal with them?
  • Cramps (pain in your lower belly or lower back)
  • Bloating (when your belly feels puffy)
  • Breakouts (getting pimples)
  • Sore breasts.
  • Feeling tired.
  • Mood swings (when your emotions change quickly or you feel sad, angry, or anxious)
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How to Talk to Your 9 year old about her PERIOD! Vlog 019 - The Cunningham Family



What do I tell my daughter about her first period?

4 things to discuss with your daughter about her periods
  • Explain what's going on in her body. Explain to your daughter that these body changes are completely normal. ...
  • Tell her how often to expect a period. ...
  • Discuss the practical aspects of having a period. ...
  • Explain period symptoms and pain.
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How long does a first period last for a 9 year old?

Typically, however, menstruation begins about two years after breasts begin to develop. How long does it last? The first few periods will likely be light — with only a few spots of blood occurring. Most periods last from three to five days, but anywhere from two to seven days is normal.
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How soon after pubic hair does period start?

Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
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How do I teach my daughter about periods?

  1. Treat a period like other developmental milestones. ...
  2. Reassure your daughter it won't hurt too much. ...
  3. Don't assume your daughter knows everything. ...
  4. Your daughter's period will come when she's ready, even if it's earlier or later than her friends. ...
  5. Don't wait until a girl starts her period to show her how pads work.
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What can I give my daughter for her first period?

To help your daughter feel ready, buy a small zippered pouch and stock it with a couple of teen-size sanitary pads and a clean pair of underwear, Natterson says. Tell your daughter to keep the pouch with them at all times, and keep one with you, too, just in case.
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What is a girl's first period called?

Your first menstrual period is called menarche. It usually happens around age 12. But it is normal to start as early as age 9 or as late as age 15.
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What would cause a girl to start her period at eight years old?

In most cases, there is no obvious or abnormal reason for why the body has started producing these hormones early, although body weight, heredity, ethnicity and activity can be important factors, according to Dr. Kreckman. However, if a child develops breast buds before age 8 or periods before age 9, Dr.
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Can a 9 year old have menstrual cramps?

Any girl who has her period can get cramps. Some are more likely to get them, such as girls who: are younger when their periods start. have longer periods or heavier blood flow.
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