How do I stop the stoner munchies?

How to Not Get the Munchies When High: The Bottom Line

Eat Well Throughout the Day.
Stay Hydrated.
Keep Your Cupboards & Refrigerator Filled with Clean Food.
Distract Yourself.
Freshen Up.
Retrain Your Brain.
Get a Good Night's Sleep.
Use Different Marijuana Strains.

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How do I make this high go away?

Take a walk

distract you so you don't fixate on your high.
lower your blood pressure.
relieve stress and anxiety.
improve your mood.
burn off some excess energy if you're feeling jumpy.

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Why do we overeat when high?

The Effects of Marijuana on the Body

In effect, marijuana use may make eating and tasting food a much more pleasurable experience because people can actually taste better. Another study reported in Nature Neuroscience found that the chemicals in cannabis might stimulate specific neurons that drive overeating.

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How do you suppress your appetite?

A person can use the following ten evidence-based methods to suppress their appetite and avoid overeating:

Eat more protein and healthful fats. ...
Drink water before every meal. ...
Eat more high-fiber foods. ...
Exercise before a meal. ...
Drink Yerba Maté tea. ...
Switch to dark chocolate. ...
Eat some ginger. ...
Eat bulky, low-calorie foods.

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What should I eat for munchies?

Top 10 Munchie Foods

Ice Cream. There's nothing better than your favorite ice cream or frozen yogurt if you want something cool, sweet, and refreshing. ...
Cheese Crackers. Cheese crackers are crunchy, salty, and are often made with real cheese. ...
Macaroni & Cheese. ...
Donuts. ...
Pretzels. ...
Nutella. ...
Munchies. ...
Crudités (/ˌkro͞odəˈtā/)

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How To REDUCE Munchies - And Lose Those Stoner Pounds!

Does taking a shower take away your high?

Even the most experienced weed users can get more high than planned. Taking CBD or eating foods rich in terpenes can balance out THC's psychoactive effects. Drinking water, taking deep breaths, and showering can also help you ride out a bad high.

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How do stoners stay healthy?

Here are some suggestions to keep your highs healthy.

Fight the Couch Potato If there's a flaw in many stoners' health routine, it's not getting enough cardio. ...
Tame the Munchies Is stoned snacking your weak spot?

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