How do I stop my toenails from thickening?

How to prevent thick toenails?
  1. Walking barefoot at home to let your feet breathe.
  2. Avoid walking barefoot in public places.
  3. Disinfect your nail trimming tool kit regularly.
  4. Avoid constant exposure to wet areas.
  5. Wear flip-flops in locker or sauna rooms.
  6. Use a foot powder to keep them dry and clean.
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Can thickened toenails be reversed?

Thick toenails can be reversed if the underlying cause is addressed or proper preventative measures are taken. Polishing rough surfaces to make them smoother is a great way to treat thick toenails. Avoid pedicures because they may cause fungal infection to flare up when cuticles are removed.
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How can I reduce thickening toenails?

Soften your nails first by applying urea cream (Aluvea, Keralac) and wrapping your feet in bandages at night. Then, wash off the urea cream, and use a nail clipper and nail file to trim your nails. Apply an over-the-counter fungal treatment after you gently file your nails. Apply Vicks VapoRub on your toenail each day.
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What causes thickening toenails?

Toenails can thicken as a result of sudden or repeated trauma or injury. Mostly, this happens to people involved in sport or exercise, such as soccer players, runners, and dancers. It can also affect people who wear ill-fitting shoes. Often, thick nails due to injury are mistaken for fungal infections.
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How do I keep my toenails healthy as I age?

How to keep your toenails looking great as you get older
  1. Look for irregularities. Take a good look at your feet and see if you notice any changes. ...
  2. Stay warm and dry. ...
  3. Cut toenails properly. ...
  4. Keep elevated. ...
  5. Avoid nail polish. ...
  6. Use lemon. ...
  7. Treat your toenail fungus with mouthwash. ...
  8. Take a walk.
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Why do toenails become thick? | thick toenails home remedy



What is the white hard stuff under my toenails?

In medical terms this is called onychomycosis or tinea unguium,” says Batra. The fungal infection breaks down the keratin in the nail to form a white or yellow chalky substance under the nail plate. "As keratin debris spreads under the nail, the nail plate typically becomes lifted up off of the nail bed.
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Can you sand down thick toenails?

Dystrophic Toenails

Dystrophic nails can be thinned through manual sanding, however, the quickest and most effective way to sand very thick toenails is with an electric sanding device. Thick nails should be sanded to avoid ulcerations due to shoe pressure, and can be sanded as thin as you desire.
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Should you file down thick toenails?

How do I cut my thick toenails? It is often very difficult to cut a thickened toenail and you might even break your nail nippers in the process! I would always advise to file a thickened nail rather than cut it, this way you can do little harm to the nail and surrounding skin.
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Why do toenails get thick with age?

Blood circulation is when the small blood vessels in our feet begin to narrow and become thicker, making it harder for the blood to flow. This then causes the nail cells to build up causing the nail to thicken from the nail root. This process is called onychoctes.
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Can podiatrist fix thick toenails?

A podiatrist will grind the nail at frequent intervals. In some cases, trauma to the nail is permanent and the nail may require removal under local analgesia. In such cases the nail root matrix will need to be destroyed because damaged growth cells will continue to produce a thick new toenail.
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Is toenail thickening permanent?

Stubbing the end of your toenail causes trauma directed back into the nailbed, this will thicken the nail and will also eventually grow out. Dropping something heavy on the nail matrix however, where the nail grows from, can cause permanent nail thickening.
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What does Vicks VapoRub do for toenails?

Vicks VapoRub

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus.
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How fast does Vicks work on toenail fungus?

A small study of 20 patients reported 83% improvement after six months of applying Vicks daily (Journal of the Association of Nurses in AIDS Care, January-February 2016). They concluded: “Vicks VapoRub was shown to be an effective and safe treatment of onychomycosis (nail fungus) …”
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What kills toenail fungus fast?

Medications
  • Oral antifungal drugs. These drugs are often the first choice because they clear the infection more quickly than do topical drugs. ...
  • Medicated nail polish. Your doctor may prescribe an antifungal nail polish called ciclopirox (Penlac). ...
  • Medicated nail cream.
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Can you scrape out toenail fungus?

Prescription Medicines

If your fungus doesn't clear up at home, you should check in with a dermatologist (a skin, hair, and nail specialist) or podiatrist (a foot doctor.) They may gently scrape under your nail to get rid of some of the fungus or send it to the lab for diagnosis.
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What does fungus toenails look like?

Whitish to yellow-brown discoloration. Brittle, crumbly or ragged. Distorted in shape. A dark color, caused by debris building up under your nail.
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What is the fastest home remedy for toenail fungus?

Here are six of the best natural remedies:
  1. White Vinegar. White vinegar other wise known as Acetic Acid can help eliminate fungus when diluted in lukewarm water. ...
  2. Listerine and White Vinegar. ...
  3. Tea Tree Oil. ...
  4. Urea Paste. ...
  5. Pau D'arco Tea. ...
  6. Vicks VapoRub. ...
  7. Time.
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What is the best over the counter medicine for toenail fungus?

Reviewed & Approved

Lamisil Terbinafine Antifungal Cream treats fungus all over the body, including athlete's foot, making it the best overall choice. The Fungi Nail Anti-Fungal Ointment is infused with five oils and makes for a budget-friendly option.
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How long does apple cider vinegar take to cure toenail fungus?

The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides. You can increase the length of time in the soak gradually. It may take two to three weeks or longer to see improvement in symptoms.
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Can you put apple cider vinegar directly on toenail fungus?

Apple cider vinegar is a popular remedy for toenail fungus due to its antifungal properties. If you want to treat your fungus using ACV, you can soak your feet in a mixture of warm water and the vinegar for about 15 minutes, twice a day.
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Is Tea Tree Oil Good for toenail fungus?

Among its healing benefits, tea tree oil has antifungal and antiseptic properties and may be an effective treatment for nail fungus. Nail fungus can be challenging to treat because it may not resolve right away. If you use tea tree oil consistently, you should see results over time.
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Is Vicks good for thick toenails?

Vicks VapoRub (The Proctor & Gamble Company, Cincinnati, OH) has been advocated in the lay literature as an effective treatment for onychomycosis. This pilot study tested Vicks VapoRub as a safe, cost-effective alternative for treating toenail onychomycosis.
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How do you get rid of toenail fungus in 10 minutes?

Baking soda. Add baking soda to a foot soak to heal the affected nail. You can also make a paste of baking soda with a minimal amount of water and apply it directly to the foot. Allow the paste to sit on the affected area for 10 to 20 minutes, then rinse with warm water and dry the foot thoroughly.
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What is better for toenail fungus white vinegar or apple cider vinegar?

The type of vinegar you use doesn't necessarily matter — most people either take a white vinegar foot soak or an apple cider vinegar foot soak. The important thing is the pH of the vinegar, which should typically be 2-3.
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How do you soften toenails fast?

Soften your toenails by soaking your feet for 10 minutes in warm water. Dry your feet and toenails with a towel. Now you're ready to trim your toenails. Nail nippers work best.
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