How do I reassure my friend?

How Do We Comfort Someone?
  1. 1. “ Witness their feelings” ...
  2. Affirm that their feelings make sense. ...
  3. Draw out their feelings inorder to better understand what they feel. ...
  4. Don't minimize their pain or focus only on cheering them up. ...
  5. Offer physical affection if appropriate. ...
  6. Affirm your support and commitment.
Takedown request   |   View complete answer on inpsychful.sg


What can I say to reassure my friend?

So to start off comforting someone, simply describe what you're seeing/sensing. Say something like, “I know you're having such a hard time with this,” or “I'm sorry you're hurting so much.” Also affirm that you hear what they're saying by saying it back to them in your own words.
Takedown request   |   View complete answer on artofmanliness.com


What do you say to comfort someone?

The Right Words of Comfort for Someone Grieving
  • I'm sorry.
  • I care about you.
  • He/she will be dearly missed.
  • He/she is in my thoughts and prayers.
  • You and your family are in my thoughts and prayers.
  • You are important to me.
  • My condolences.
  • I hope you find some peace today.
Takedown request   |   View complete answer on dying.lovetoknow.com


How do I offer support to my friend?

8 Ways to Really Help a Friend in Need
  1. Be Specific in Your Offers of Help. ...
  2. Don't Force Your Help on Them. ...
  3. Only Offer Help That You Are Genuinely Able to Give. ...
  4. Don't Assume You Know What's Best For Them. ...
  5. Remember That Small Thoughtful Gestures Go a Long Way. ...
  6. Be Someone They Can Trust. ...
  7. Listen More Than Talk.
Takedown request   |   View complete answer on lifehack.org


How do you make a friend feel better?

50 Things You Can Do to Make Someone Feel Better
  1. Donate blood whenever you can, it may help a friend or family member in the future.
  2. Bake them a cake with a funny message on it.
  3. Make them dinner.
  4. Send them flowers.
  5. Send them a card.
  6. Send them a get-well text.
  7. Send them an inspirational book.
  8. Bring them a chocolate shake.
Takedown request   |   View complete answer on healthcare.ascension.org


7 Reassuring Things To Say To Someone With Anxiety



How do I comfort my friend over text?

Comforting Texts When Someone Dies
  1. I have no words... But I want you to know I love you and am here for you.
  2. Oh friend! I just heard about [name], I'm so sorry!
  3. I heard about [name] and want you to know I am thinking of you in this difficult time.
  4. Dear friend! ...
  5. I just heard about [name], I'm so sorry for your loss!
Takedown request   |   View complete answer on urnsnw.com


How do you cheer up a friend over text?

“I'm thinking of you. And I'm just a text or phone call away.” “I hope you don't feel alone as you go through this time. My heartfelt thoughts and prayers are with you all the way.”
Takedown request   |   View complete answer on ideas.hallmark.com


What to tell a friend who is struggling?

6 Better Things To Say To A Struggling Friend Than 'Let Me Know If I Can Do Anything'
  • "Can I pick up the kids on Tuesday?"
  • "I'll always remember how funny she was." ...
  • Prevention Premium: The One Thing That Got Me Through Cancer And A Divorce.
  • "I wish I could take the hurt away, but I can't."
Takedown request   |   View complete answer on prevention.com


What to do when a friend is struggling?

How to support a friend or family member who's struggling with their mental health
  1. DO listen and validate. ...
  2. DO ask what they need from you. ...
  3. DO offer to help with everyday tasks. ...
  4. DO celebrate their wins, including the small ones. ...
  5. DO read up on what they're struggling with. ...
  6. DO check in with them regularly.
Takedown request   |   View complete answer on ideas.ted.com


How do you tell someone you support them?

'I'm Here for You' Messages to a Friend
  1. I'm here to listen. ...
  2. I'm here to help. ...
  3. It's okay to cry in front of me. ...
  4. Tell me how you feel. ...
  5. Even if you don't want to talk now, call me any time, day or night. ...
  6. You helped me when __________ . ...
  7. I know you're an independent person, but I really want to help you with this.
Takedown request   |   View complete answer on joincake.com


How do you write a comforting message?

Sympathy card messages for acquaintances
  1. I'm so sorry to hear of your loss. Wishing you peace during this difficult time.
  2. Our thoughts and prayers are with you and your family.
  3. Thinking of you in these difficult times.
  4. I'm so sorry to hear about ___. ...
  5. We're sorry to hear about the passing of ___.
Takedown request   |   View complete answer on 1800flowers.com


What do you say in difficult times?

Comforting Words for Hard Times
  • "Dawn Will Come." Really. ...
  • "Worrying Won't Do Us Any Good." ...
  • "Let's Consider the Positive Things." ...
  • "Recognize the Challenge and Do Something About It." ...
  • "Things Won't Always Be This Bad." ...
  • "Don't Give Up." ...
  • "Hope Can Never Be Taken Away." ...
  • "Do Something to Help Others."
Takedown request   |   View complete answer on grammar.yourdictionary.com


How do you console a friend?

7 Ways to Console Someone Going Through a Hard Time
  1. Be There for Them. We show up for the people we care about. ...
  2. Tell Them (and Show) That You Love Them. ...
  3. Let Them Know You're Thinking of Them.
  4. Take Time to Listen. ...
  5. A Hug Can Speak Volumes.
  6. Share Memories. ...
  7. Continue Offering Support.
Takedown request   |   View complete answer on caringbridge.org


How do you comfort someone with personal issues?

Give the person space to explain what they are going through. Let them tell you how they feel. Avoid rejecting the person's experiences and feelings. Try not to lessen how they feel.
...
Don't tell the person they're wrong
  1. 'you shouldn't feel this bad'
  2. 'you're over-reacting'
  3. 'it's not as bad as you think'
Takedown request   |   View complete answer on www2.hse.ie


How do you help someone who is struggling emotionally?

11 ways to help someone struggling emotionally
  1. Validate their emotions. Letting someone know that they are not alone and being open to what they want to share is an important step. ...
  2. Just show up. ...
  3. Be a good listener. ...
  4. Keep things confidential. ...
  5. Keep the door open. ...
  6. Spend time with them. ...
  7. Offer praise. ...
  8. Offer practical help.
Takedown request   |   View complete answer on medicinenet.com


How do I support someone?

For example:
  1. Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself. ...
  2. Offer reassurance. Seeking help can feel lonely, and sometimes scary. ...
  3. Stay calm. ...
  4. Be patient. ...
  5. Try not to make assumptions. ...
  6. Keep social contact.
Takedown request   |   View complete answer on mind.org.uk


How do you support someone socially?

Give and take: The foundation of social networks
  1. Stay in touch. Answering phone calls, returning emails and reciprocating invitations let people know you care.
  2. Don't compete. Be happy instead of jealous when your friends succeed.
  3. Be a good listener. ...
  4. Don't overdo it. ...
  5. Appreciate your friends and family. ...
  6. Give back.
Takedown request   |   View complete answer on mayoclinic.org


What makes friendships stronger?

If you and your friend have trust, equality, compassion, honesty, and independence, you already have the foundation of a strong and healthy friendship. Even though it can be hard to recognize when a friendship is weak in some areas, it is always possible to improve yourself and your relationship with a friend.
Takedown request   |   View complete answer on joinonelove.org


How do you console someone going through a hard time?

Ideas to consider include:
  1. “Thank you for all you do for us, but now is a time to take care of yourself as well.” ...
  2. “I'm proud of you.” ...
  3. “I hate that you're going through this, but I know that you've got this.” ...
  4. “Remember when you were there for me? ...
  5. “Here's how we're going to take care of your work while you're away.”
Takedown request   |   View complete answer on joincake.com


How do you stay strong when times are hard?

How to Stay Strong During Tough Times
  1. Accept that some situations are beyond your control. ...
  2. Allow yourself time to grieve and feel all the feelings. ...
  3. Never be afraid to ask for help. ...
  4. Whenever possible, offer help to those in need. ...
  5. Take joy where life offers it. ...
  6. Reframe your negative thoughts.
Takedown request   |   View complete answer on creativehealthyfamily.com


How do you get through the tough times quotes?

Quotes to Overcome Adversity

The gem cannot be polished without friction, nor man perfected without trials. Prosperity is a great teacher; adversity is a greater. Possession pampers the mind; privation trains and strengthens it. The greatest glory in living lies not in never failing, but in rising every time we fail.
Takedown request   |   View complete answer on keepinspiring.me


Do words have the power to help a person get through hard times?

Your words can nurture, nourish, and inspire your children. Sadly, emotions like hatred, fear, anger, frustration, and resentment can be expressed and fueled by words. Whether words are written or spoken, they have the power to break and destroy healthy environments, as well as relationships.
Takedown request   |   View complete answer on lifehack.org


What is a good short sympathy message?

Short sympathy messages:

“Those we have held in our arms for a little while, we hold in our hearts forever.” – Unknown. “I am so sorry for your loss.” – Unknown. “We are with you through this difficult time.” – Unknown. “May the sorrow you feel in your heart lighten by the love that surrounds you.” – Unknown.
Takedown request   |   View complete answer on chatbooks.com


What do you write in a card for someone you don't know well?

8 Things to Write in a Sympathy Card When You Don't Know Them Well
  • Explain how you knew the deceased. ...
  • Share a fond memory. ...
  • Compliment what you knew. ...
  • Share what you know about grief. ...
  • State your confidence in them. ...
  • Express your love for them. ...
  • Tell them you're sorry.
Takedown request   |   View complete answer on kudoboard.com


What do you say when someone loses someone?

The Best Things to Say to Someone in Grief
  1. I am so sorry for your loss.
  2. I wish I had the right words, just know I care.
  3. I don't know how you feel, but I am here to help in any way I can.
  4. You and your loved one will be in my thoughts and prayers.
  5. My favorite memory of your loved one is…
Takedown request   |   View complete answer on grief.com