How do I lower my INR level?

Vitamin K works against warfarin.
  1. If you eat more vitamin K, it can lower your INR.
  2. If you eat less vitamin K, it can raise your INR.
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How do I make my INR go down?

Keep the amount of vitamin K in your diet about the same from day to day. Do not suddenly eat a lot more or a lot less food that is rich in vitamin K than you usually do. Vitamin K affects how warfarin works and how your blood clots. Limit your use of alcohol.
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What foods will bring my INR down?

Can Certain Foods Lower INR?
  • Meat. Beef and pork liver are high in vitamin K and eating them will lower your INR. ...
  • Fruits, Vegetables, Herbs and Spices. Cabbage, broccoli, asparagus and Brussels sprouts are rich in vitamin K. ...
  • Dairy and Soybean Products. Dairy products contain vitamin K and will lower you INR. ...
  • Nuts and Oil.
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What foods to avoid if INR is high?

Advertisement
  • Kale.
  • Spinach.
  • Brussels sprouts.
  • Collards.
  • Mustard greens.
  • Chard.
  • Broccoli.
  • Asparagus.
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What is considered dangerously high INR?

A value higher than 3.5 increases the risk of bleeding problems. Many things can affect the way warfarin works. Some natural health products and other medicines can make warfarin work too well. That can raise the risk of bleeding.
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Warfarin Therapy



How long does it take for INR to drop?

If your patient is therapeutic, it will probably take a few days for the INR to drop below two and almost a week for it to get to 1. Just as the anticoagulation response to warfarin is variable, so is the response to cessation. It can take days and days and days.
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Does drinking water affect INR levels?

What you eat and drink can also affect your INR. The more consistent you are in what you eat and drink, the easier it can be to regulate your dose of Warfarin and keep your INRs in range.
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How can I thin my blood naturally?

Natural blood thinners are substances that reduce the blood's ability to form clots.
...
Some foods and other substances that may act as natural blood thinners and help reduce the risk of clots include the following:
  1. Turmeric. ...
  2. Ginger. ...
  3. Cayenne peppers. ...
  4. Vitamin E. ...
  5. Garlic. ...
  6. Cassia cinnamon. ...
  7. Ginkgo biloba.
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Can a high INR cause a stroke?

Elevated International Normalized Ratio Is Associated With Ruptured Aneurysms | Stroke.
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What causes INR to fluctuate?

Foods with high levels of vitamin K include kale, broccoli, and Brussels sprouts. Other changes to your nutrition, such as starting a new diet or taking new supplements, can also cause your INR level to fluctuate. Talk to your doctor before starting any new diet/nutrition regimens.
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What happens if your INR is high?

The higher your PT or INR, the longer your blood takes to clot. An elevated PT or INR means your blood is taking longer to clot than your healthcare provider believes is healthy for you. When your PT or INR is too high, you have an increased risk of bleeding.
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What are the symptoms of high INR levels?

Signs of bleeding or a high INR are:

Gums bleed when you brush your teeth. Coughing up blood. Vomit that looks like coffee grounds. Bruising in unusual areas or for unknown reasons.
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What drink should be avoided when taking warfarin?

Drinking grapefruit juice, cranberry juice, and alcohol during treatment with warfarin can increase your risk of bleeding.
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What is a critical INR?

INR levels above 4.9 are considered critical values and increase the risk of bleeding.
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Are home INR machines accurate?

Collins has found that some machines can be up to 20-30% off in measuring INR levels. “It's not as accurate as a hospital blood draw, but we have additional tools to ensure we're getting the most accurate result,” said Dr. Collins.
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What can cause an elevated INR?

  • Adherence. Complex regimen. Splitting tablets. Dosing error or duplication.
  • Drug Therapy Changes. Warfarin dose recently altered. Recent antibiotic use. Medication added, deleted, or dose altered.
  • Lifestyle Changes. Decrease in baseline alcohol use. Increase in consumption of Vitamin K containing foods.
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Can high INR cause death?

A high INR was associated with an excess mortality: with an increase of 1 unit of INR above 2.5, the risks of death from cerebral bleeding (149 deaths) and from any cause were about doubled.
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What is the perfect INR level?

Conclusion. The optimal INR level was within the range of 2.0 to 3.4 in our cohort of Thai mechanical mitral valve replacement patients.
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What is a normal INR without blood thinners?

Normal Results

Most of the time, results are given as what is called INR (international normalized ratio). If you are not taking blood thinning medicines, such as warfarin, the normal range for your PT results is: 11 to 13.5 seconds. INR of 0.8 to 1.1.
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What drinks can thin your blood?

Alcohol can thin your blood, because it prevents blood cells from sticking together and forming clots.
...
Examples of one drink include:
  • a 12-ounce beer.
  • a 5-ounce glass of wine.
  • 1.5 fluid ounces, or a shot, of liquor.
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Does Vit D thin your blood?

Vitamin D does not interact with your Coumadin. Your INR level (blood thinning level) may be affected by many different things, including the amount of vitamin K in your diet or multivitamins. Vitamin K is found in green leafy vegetables such as spinach or kale, and also can be found in some daily multivitamins.
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Does drinking lots of water help thin your blood?

Water helps to thin the blood, which in turn makes it less likely to form clots, explains Jackie Chan, Dr. P.H., the lead study author. But don't chug your extra H2O all at once. "You need to drink water throughout the day to keep your blood thin, starting with a glass or two in the morning," adds Dr.
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Can dehydration cause high INR?

Severe diarrhea or vomiting that causes fluid loss and dehydration. This may increase the INR.
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How do you stop blood from thickening?

You can help prevent blood clots if you:
  1. Wear loose-fitting clothes, socks, or stockings.
  2. Raise your legs 6 inches above your heart from time to time.
  3. Wear special stockings (called compression stockings) if your doctor prescribes them.
  4. Do exercises your doctor gives you.
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Does thin blood make you tired?

Aside from bleeding-related issues, there are several side effects that have been linked to blood thinners, such as nausea and low counts of cells in your blood. Low blood cell count can cause fatigue, weakness, dizziness and shortness of breath. Be careful mixing medications.
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