How do I know if my hair needs less protein?

Symptoms of a protein deficiency in hair
  1. You hair feels mushy, sticky, or gummy.
  2. Your hair clumps together.
  3. Your hair is limp or stringy.
  4. The hair has low elasticity.
  5. Your hair is broken to breakage easily.
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How do I know if my hair has too much protein?

Your hair may look and feel dry, brittle, dull, and stiff. If you take a closer look at your hair, protein overload may also cause split ends and breakage. It may also shed more. If you're noticing more strands on your comb or brush than usual, that could be a telltale sign of high protein hair.
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What does protein deficiency hair look like?

Hair looks limp and stringy.

Dull and limp hair is a sign of protein deficiency. Most clients will think it just needs a bit of hair styling product to bring it back to life, but this practice actually compromises the health of the hair significantly.
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How do I know if my hair needs protein or keratin?

5 Signs Your Hair Needs A Protein Treatment
  1. Our hair is made up of proteins called Keratin. These are the blocks that build up our hair. ...
  2. hair looks stringy and lacks bounce. ...
  3. your hair has lost its elasticity. ...
  4. you've recently coloured your hair. ...
  5. you experience more breakages and shedding. ...
  6. MORE ARTICLES.
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What does over moisturized hair look like?

The hair will feel mushy, limp and excessively soft. Your curls will struggle to hold their shape, they will have little definition and tend to fall flatter than normal. You will have more frizz than normal, a fluffy, soft type of frizzy hair.
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How to Know When Your Hair Needs Protein



How do you fix protein overload in hair?

How to Fix Protein Overload (Moisture Deficiency)
  1. Lay off of Protein Treatments For A While. Using the ingredient list above, set aside any protein treatments and other products that have a lot of protein. ...
  2. Use a Clarifying Shampoo. ...
  3. Use a Deep Conditioner. ...
  4. Balance protein with moisture.
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Can Olaplex fix protein overload?

As learned in our previous post, Olaplex rebuilds the broken disulfide bonds in the hair, creating stronger, more resilient hair. However, it does not address moisture and protein, which both contribute to the health of your hair.
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What happens if you use Olaplex too often?

The only mistake you can make is using too much – and the only “side effect” of using too much is the processing time climbs and climbs. The hair can never be damaged through the use of Olaplex!
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Does protein overload make hair frizzy?

The hair will feel dry, brittle and stringy, because it won't have enough moisture to stretch and support elasticity. The hair will lose shine and look dull. You will have more frizz than normal, a wiry, stringy type of frizz. You may notice additional shedding, due to the hair breaking when brushing.
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Do I need protein or Olaplex?

If you've used an Olaplex treatment and your hair isn't showing signs that it needs protein, you can forego your protein treatments entirely. You don't need to supplement your hair with protein if it's already in good condition and its structure is intact.
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Can too much protein make hair fall out?

Interestingly, consuming too much protein can also lead to hair loss. This is because when the body has an excess of protein, it will start to excrete the excess through the urine. The hair follicles are then deprived of much-needed nutrients, which can lead to shedding and thinning.
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What type of hair gets protein overload?

They can disrupt your natural hair's moisture balance. The hair type most prone to hair protein overload is low porosity hair. This means that the hair structure cannot easily absorb moisture.
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How do I know if my curls need protein?

Signs Your Curly Hair Needs Protein
  • Low elasticity: hair strands stretch far but do not return to normal shape (no bounce) or break.
  • Hair feels overly soft and lifeless.
  • Often happens to high porosity hair.
  • Strands fall out while brushing.
  • Hair looks stringy & limp when wet.
  • Hair feels mushy or gummy when wet.
  • Hygral fatigue.
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What does dehydrated hair look like?

Typically dry hair appears flat and dull, think no shine. Dry hair is also usually more difficult to manage and when you touch it, it has a noticeably brittle texture i.e. knots and tangles, etc. If your hair isn't maintaining a blow-dry this can also be a sign that your hair is lacking hydration levels.
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How do you know if your hair is over conditioned?

Signs and Symptoms of Over-Conditioned Hair

You'll notice your hair becoming unmanageable, soft, limp, or flat. Any sort of updo will be impossible, as your hair has no natural grip. Over-conditioning thin, fine hair weighs it down and makes it look oily and perhaps stringy.
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What does protein buildup on hair look like?

Your hair feels straw-like and stiff. Your hair is unusually dry, lifeless, and brittle. No longer has natural shine/luster that it used to have. More tangles and strands that look “angry'
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What type of hair should avoid protein?

If you have protein sensitivity, avoid using protein products for a while. Excess protein buildup affects all types of hair, especially low-porosity i. hair (type 3 and 4). Low porosity hair cannot absorb water easily, and using protein-rich products can further prevent water absorption, causing hair breakage.
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Is protein hair loss reversible?

When this happens, the body will help save protein by shifting growing hairs into the resting phase. Increased hair shedding can occur 2 to 3 months later. This condition can be reversed and prevented by eating the proper amount of protein and, when dieting, maintaining adequate protein intake.
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Does Olaplex have protein?

While some OLAPLEX products contain some protein, the amounts are minimal and not enough to be considered a protein treatment. Therefore, OLAPLEX is not a protein treatment. OLAPLEX works at a molecular level to rebuild the hair internally.
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Does protein make hair thicker?

Therefore protein binds to hair, hiding cuticle damage and split ends. This helps increase the thickness of your hair and give the appearance of greater fullness. Protein in hair products therefore is perfect if your hair is damaged and can help thicken up the strands of fine hair too.
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Why should you not use Olaplex everyday?

Are there risks with using Olaplex “too often”? Apparently no. Olaplex cannot damage your hair, no matter how often you use it. Some users have reported that when they use it for long periods, the amount of time it requires to “take effect” will climb and climb.
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Does frizzy hair need protein or moisture?

Can hair need both protein and moisture? Yes! The bottom line is hair needs both moisture and protein for good health and strength. The best hair has a balance of both protein and moisture, for bouncy, defined curls, shiny hair, and strong hair strands.
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Why does my hair feel like straw after Olaplex?

A lot of people will use bond treatments and say their hair feels worse - dry and strawy. That's basically the bond building doing its job. The other mistake you might be making is using too much of the product, because new products are exciting and we get excited about using them. So, remember to use a small amount!
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