How do I help my wife gain weight?

If you love her, give her more time to get her old self/mojo back. Encourage her. Praise her efforts. Maybe keep healthier food around the house, and suggest you exercise together – even if it's just something mellow, especially at first, like going for a walk together.
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How a woman can gain weight fast?

Here are 18 of the best foods to help you gain weight or add muscle, the healthy way.
  • Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ...
  • Milk. ...
  • Rice. ...
  • Nuts and nut butters. ...
  • Red meats. ...
  • Potatoes and starches. ...
  • Salmon and oily fish. ...
  • Protein supplements.
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What makes a married woman gain weight?

Married couples eat most of their meals together, so they're more likely to eat foods that they wouldn't normally eat because their spouse has a craving for them. In fact, partner influence over eating decisions is a large factor in weight gain after marriage.
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What is the healthiest way for a woman to gain weight?

Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds. Try smoothies and shakes.
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How do I support my wife with weight loss?

How to Help Your Partner Lose Weight
  1. Learn to listen. This is probably one of the hardest suggestions. ...
  2. Stock up on healthy foods. ...
  3. Choose restaurants with healthier choices. ...
  4. Prepare more meals at home. ...
  5. Encourage fitness. ...
  6. Move the focus away from the scale.
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My Girlfriend Has Gained Weight! What Should I Do?!



How can I help my partner with struggling with weight?

Top 10 Ways to Support a Spouse Struggling to Lose Weight
  1. Remember that it's your spouse's issue, not yours. ...
  2. Remember Thumper. ...
  3. Quietly set a good example. ...
  4. Watch for triggers and for goodness sakes try not to be one! ...
  5. Don't bring junk food into the house. ...
  6. Be happy when a healthy meal is put in front of you.
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How do I talk to my wife about weight gain?

3 Things To Do When You Talk Weight With BAE
  1. Never attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame. ...
  2. Suggest healthy things you can do together. Offer to do healthy things with the person you love! ...
  3. Be an active listener.
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What food helps gain weight?

Here are 18 of the best foods to help you gain weight or add muscle, the healthy way.
  1. Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ...
  2. Milk. ...
  3. Rice. ...
  4. Nuts and nut butters. ...
  5. Red meats. ...
  6. Potatoes and starches. ...
  7. Salmon and oily fish. ...
  8. Protein supplements.
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Can peanut butter help you gain weight?

"Peanut butter is high in calories—two tablespoons have about 180 calories—so eating too much of it can lead to weight gain," said New York City-based registered dietitian Natalie Rizzo, MS. Don't worry too much, though. You can combat potential weight gain by controlling your portion sizes.
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What foods have a lot of calories to gain weight?

21 High-Calorie Foods For Weight Gain
  • Peanut Butter. Peanut butter is a great choice to gain weight. ...
  • Full-Fat Milk. Full-fat milk is the best, whether you are trying to lose or gain weight. ...
  • Banana. ...
  • Lean Meat. ...
  • Potatoes And Other Starches. ...
  • Rice. ...
  • Salmon And Oily Fish. ...
  • Homemade Protein Smoothies.
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Does sperm cause weight gain in females?

Semen is made up of many things like enzymes, sugar, water, protein, zinc and sperm. It is very low in calories and has little nutritional value, and will not make a person gain weight if swallowed.
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Why do women's bodies change after marriage?

Engaging in physical intimacy leads to some changes in your hormones, which can affect your body. Your period cycle will not be affected, however, unless you become pregnant. You may experience a slight delay for a month or two, which is also completely normal, brought on by the stress of your first time.
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Why breast size is increase after marriage?

The breast size increase after marriage due to Hormonal variations in female body. The size can be reduced in a natural way by mean of exercise and Diet .
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How do I gain 10 pounds in a month?

To safely gain 10 pounds in a month for athletic or health reasons, increase your calorie and protein intake by eating every few hours, and work out hard to turn those extra calories into muscle instead of fat.
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How long does it take for a skinny person to gain weight?

Your rate of weight gain will depend on a number of factors, including your body size, sex, calorie intake, genetics, activity level, and health status. Increasing your calories by about 500 beyond your daily maintenance calorie needs could allow you to gain about 15 pounds (6.8 kg) over 6 months.
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How can a girl gain weight in 10 days?

Fill up with plenty of carbs and fats: To gain weight fast, eat five to six meals a day and add plenty of healthy fats, carbs, and proteins to your weight gain diet. Eat energy-dense foods. Add sauces and condiments: To make it easy to eat more, add sauces and condiments to spice up your meals.
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Does bananas increase weight?

A Word From Verywell. There isn't any evidence that bananas contribute to weight gain or weight loss. Like any other food, bananas have calories, and calories add up. As a healthy snack, bananas may be more nutritious than options with the same number of calories and can be a healthy replacement for sugary treats.
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Which butter is best for weight gain?

Peanut butter is an excellent option because it's packed with nutrients, inexpensive, and easy to add to your diet. Peanut butter is unlikely to lead to unwanted weight gain if eaten within your daily calorie needs. Yet, it's also a nutritious option if you're seeking healthy weight gain.
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Which Oatmeal is best for weight gain?

Oatmeal for weight gain

Oatmeal is also a great meal for weight gain since you can easily add extra calories. First, choose rolled oats, steel cut oats, or unflavored instant oatmeal. This way, you can add healthy, high calorie ingredients while limiting added sugar.
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What are the 3 foods that make you fat?

When the researchers looked more closely, they found five foods associated with the greatest weight gain over the study period:
  • Potato chips.
  • Other potatoes.
  • Sugar-sweetened beverages.
  • Unprocessed red meats.
  • Processed meats.
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Can boiled eggs help gain weight?

Unfortunately, it's not quite that simple. Hard-boiled eggs alone won't make you gain fat. Eating more calories than you burn causes fat gain, no matter where those calories come from. So, the only way hard-boiled eggs make you gain fat is if you eat so many you overdo it on calories.
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Why can't I gain weight female?

Reasons why you may not be able to gain weight. Genetics play a role in body types and may dictate a naturally lean body type for some people. For others, underlying medical conditions and certain medical treatments may cause weight loss or difficulty gaining weight.
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How can I get my partner to gain weight?

Here are some dos and don'ts when it comes to approaching a loved one about potentially losing weight.
  1. Do Ask for Permission. ...
  2. Don't Say, 'You Should Go on a Diet' ...
  3. Do Come From a Place of Love. ...
  4. Don't Say, 'You're Going to Eat All of That? ...
  5. Do Say, 'How Can I Help? ...
  6. Don't Automatically Compliment a Loved One's Weight Loss.
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How can I attract my wife physically?

5 Ways to Care for Yourself Physically to Stay Attractive to Your Wife
  1. Practice good hygiene. This was by far the most commonly mentioned point, and one we get emails about quite often. ...
  2. Keeping your hair trimmed (all of it!) ...
  3. Smelling good. ...
  4. Wear clothes that fit and are in good condition. ...
  5. Working towards staying healthy.
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How do you tell if your husband thinks you're fat?

10 Clues Your Boyfriend Thinks You're Fat
  1. Nicknames. “What's in a name? ...
  2. He asks you how spin class was… ...
  3. He buys you lunch. ...
  4. He compares you to a painting. ...
  5. He buys you lingerie. ...
  6. He starts utilizing your fat creases. ...
  7. You are his go-to partner for case races and beer pong. ...
  8. Odd role-play.
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