How do I get my body ready for surgery?

To recap, here are 11 pre-surgery tips to boost recovery:
  1. Drink clear liquids.
  2. Consume enough protein.
  3. Get enough fiber and engage in healthy practices.
  4. Eat plenty of plant-based foods.
  5. Avoid sugary foods.
  6. Stop smoking.
  7. Consider taking nutritional supplements.
  8. Increase your physical activity.
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How do I prepare my body for major surgery?

Preparing Yourself Emotionally and Physically for Surgery
  1. Practice relaxation exercises.
  2. Perform deep-breathing exercises.
  3. Think positively.
  4. Use visualization and imaging techniques.
  5. Learn about managing pain after surgery.
  6. Share questions and concerns with your doctor.
  7. Review last minute instructions.
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What should you not do before surgery?

Do not eat or drink anything for at least eight hours before your scheduled surgery. Do not chew gum or use any tobacco products. Leave jewelry and other valuables at home. Take out removable teeth prior to transfer to the operating room and do not wear glasses or contact lenses in the OR.
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How do you prepare for the morning of surgery?

In the Pre-Op area you will be asked the name of your physician and to state what procedure you are to have.
...
Day of Your Procedure
  1. Bathe or shower and brush your teeth the morning of your surgery. ...
  2. Wear warm, loose fitting comfortable clothes. ...
  3. Leave valuables at home. ...
  4. Limit the number of people accompanying you.
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What helps with surgery anxiety?

Relaxation techniques such as breathing exercises, meditation or muscle relaxation can be helpful. These techniques can be learned in classes or with the help of pre-recorded audio training courses. Massages, acupuncture, homeopathy, aromatherapy or hypnosis are sometimes offered before surgery too.
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Preparing for surgery: Fitter Better Sooner



Which day is good for surgery?

The overall risk of 30-day period for patients dying after undergoing elective surgery increased as the week progessed (by an odds ratio factor of 1.09 per day from Monday). Compared with Monday, the risk of death was significantly higher if procedures were carried out on a Friday.
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Why do I have to wash my hair before surgery?

Hair: Many hair products and hair pieces contain highly flammable products. Your safety is our first priority. That's why we require that you wash your hair the night before or the morning of surgery using only shampoo and conditioner. DO NOT use any other hair products after washing.
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Why do you have to take two showers before surgery?

This is because all humans have germs on their skin that may cause an infection after surgery. Taking two showers (one at night and one in the morning) with CHG soap removes germs and reduces the risk of infection. Your doctor's office will give you the CHG soap and showering instructions.
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Can I brush my teeth before surgery?

Yes. You may brush your teeth and swish with a small amount of water to rinse.
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What should I do the week before surgery?

In the week before your surgery, make a point of walking at least 30 minutes every day, she says. If you have a favorite form of exercise, like swimming or playing tennis, continue your usual exercise regimen.
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What should I eat 2 weeks before surgery?

Pre-Op Nutrition Guidelines
  • Eat enough protein. At least 1 – 2 weeks before surgery, make sure to eat enough protein every day. ...
  • Stock up on fruit and vegetables. Include fruit and vegetables at most meals and snacks. ...
  • Include whole grains. ...
  • Eat less of these.
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What are three things you should always ask a patient before surgery?

10 Questions to Ask before Having an Operation
  • Why do I need this operation?
  • How will the operation be performed?
  • Are there other treatment options, and is this operation the best option for me?
  • What are the risks, benefits, and possible complications for this operation? ...
  • What are my anesthesia options?
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How should I wear my hair for surgery?

If you have long hair, consider braiding it or putting it in a ponytail. Don't put on makeup or use any hair products. Remove your contact lenses and wear your eye glasses to the hospital (if this applies to you)
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Do you have to remove toenail polish before surgery?

Only light make-up should be worn, with no make-up around the eyes. All nail polish should be removed prior to surgery, including polish on toenails. Patients with long hair should not wear metal hair pins or barrettes.
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Can I use deodorant before surgery?

Makeup, perfume and hairspray should not be worn the day of surgery. Bathing, creams, lotions, deodorants. Please shower or bathe the night before your surgery.
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Can I shave my armpits before surgery?

To reduce the risk of surgical site infection, please follow these important guidelines: 1. Do not shave or wax any area on your body for a week before surgery (legs, bikini, underarms, etc.). Shaving can nick the skin and increase the risk of wound infection.
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Should I sleep before surgery?

It is important that you get a good night's sleep before your surgery. If you find you are nervous or anxious the night before, you can take an over-the-counter sleep aid.
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Should I shower the morning of my surgery?

The first shower should be taken two days before surgery and the second shower the day before surgery. The third shower will be the morning of surgery. With each shower, if you are going to wash your hair, wash as usual with your normal shampoo. Rinse your hair and body thoroughly afterward to remove the residue.
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Can you wear a pad during surgery?

Most likely you won't be allowed to wear a tampon while in surgery. Instead, you will be given a pad to wear. The nurse in the operating room will change your pad while you are sleeping if necessary.
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Can I wear pajamas to surgery?

Wear loose, comfortable clothing that can fit over a bulky dressing. Wear shorts, sweat pants, pajama pants, skirt or dress. Do not wear jeans.
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Why do they tape your eyes during surgery?

Small pieces of sticking tape are commonly used to keep the eyelids fully closed during the anaesthetic. This has been shown to reduce the chance of a corneal abrasion occurring. 1,2 However, bruising of the eyelid can occur when the tape is removed, especially if you have thin skin and bruise easily.
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Is it better to have surgery in morning OR afternoon?

Aug. 3, 2006 - Morning may be the safest starting time for surgery, according to a new study. Researchers found patients anesthetized for surgery in the afternoon were much more likely to develop anesthesia-related complications than those whose surgeries began in the morning.
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Why are surgeries done so early in the morning?

Surgical patients may have fewer problems with anesthesia if the operation is scheduled early in the morning. Problems arising from anesthesia are rare, but researchers at Duke University Medical Center have concluded that troubles increase significantly in operations that begin late in the afternoon.
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How do they wake you up from anesthesia?

After the procedure

When the surgery is complete, the anesthesiologist reverses the medications to wake you up. You'll slowly wake either in the operating room or the recovery room. You'll probably feel groggy and a little confused when you first wake.
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Is your gown removed during surgery?

Once you register for your procedure at the facility, the surgical team will ask you to remove your clothes and put on your hospital gown. You may want to bring a backpack or small bag to store your clothes in.
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