How do I find what I love?

So here's a step-by-step plan for pinpointing your passions—and four ways to help you start turning them into your career.
  1. Remember What You Loved as a Child. ...
  2. Eliminate Money from the Equation. ...
  3. Ask Your Friends for Feedback. ...
  4. Read through a University Course Catalog. ...
  5. Identify your Professional Hero.
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How do I find out my interests?

How to Find Your Passion
  1. 1 Brainstorm the activities you find fulfilling and meaningful.
  2. 2 Write down values that are important to you.
  3. 3 Consider your talents.
  4. 4 Look for common themes in your interests.
  5. 5 Narrow down your interests.
  6. 6 Rekindle a childhood passion.
  7. 7 Explore the things you've always wanted to try.
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How do I find my inner passion?

There are six steps you can follow to identify your passion:
  1. Look for high points in your day.
  2. Pay attention to what you spend your time and money on.
  3. Consider topics you love to teach or talk about with others.
  4. Think about your strengths.
  5. Take the elements apart.
  6. Explore career paths.
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What is my life's purpose?

Your life purpose consists of the central motivating aims of your life—the reasons you get up in the morning. Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction, and create meaning. For some people, purpose is connected to vocation—meaningful, satisfying work.
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Why do I not have a passion?

There are many reasons why you cannot find your passion. You may not be very serious about your life. Perhaps, you have too many choices but you are not obsessed with any of them. Sometimes, your passion might be right before your eyes but you are so consumed by trivial matters that you are unable to see it.
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How To Find Your Passion



How do I find my hobby or passion?

Here are a few strategies you can use to find a hobby you truly love.
  1. Transform What You Already Enjoy Into a Hobby. ...
  2. Reclaim Your Childhood Interests. ...
  3. Take an Assessment. ...
  4. Start Trying Things (and See What Sticks)
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What to do when you're struggling to find your passion?

If you can't find a way to be passionate about your current job, try some subtle shifts, either in what you do or where you do it, that could move you into a happier direction. Also, remember that your career doesn't have to fulfill all of your needs. You can develop passions outside the office. Start a family.
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Is it too late to find my passion?

It's never too late to pursue your passion. Some people get lucky and are born knowing they want to be a doctor or a fireman, and that's exactly what they do. Others face the end of their life still not knowing their calling. There is a middle ground, and it's not one without work.
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Is it possible to never find your passion?

As it turns out, you probably won't get hit by Cupid's arrow with "love at first sight," either in your romantic or your work life. In fact, there's strong evidence that most people are never going to find a great passion in life.
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Why can't I stay interested in anything?

Anhedonia is a word that describes a reduced interest in activities an individual used to enjoy, as well as a decreased ability to feel pleasure. It's a core symptom of major depressive disorder, but it can also be a symptom of other mental health disorders.
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Is it normal to have no hobbies?

Answer: First of all, there's nothing wrong with you. Hobbies not sticking is common and it's something we hear about in therapy a lot because it's troubling to people.
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What hobbies make you happy?

Hobbies that make you happy and smarter
  • Photography. According to research in photography, looking through photo albums makes you happier than chocolate, music, or even your favorite TV show. ...
  • Meditation. ...
  • Gardening. ...
  • Writing. ...
  • Drawing and painting.
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How can I expand my interests?

10 tips to increase interests and expand knowledge

Leave things lying around to be discovered. Introduce things that are related or connected to a topic of interest. Visit places of interest. You never know what may click or grab their attention.
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What hobbies are good for anxiety?

Top 10 Stress-Relieving Hobbies
  • Gardening. Musketeer / Digital Vision / Getty Images. ...
  • Explore Photography. HIKARU VISION / Moment / Getty Images. ...
  • Scrapbooking. Hill Street Studios / Blend Images / Getty Images. ...
  • Maintain an Aquarium. ...
  • Puzzles. ...
  • Drawing, Painting, and Coloring. ...
  • Physical Activity or Exercise. ...
  • Knitting.
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What are the 5 hobbies you should have?

To recap: find five hobbies that you love: one to make you money, one to keep you in shape, one to be creative, one to build knowledge, and one to evolve your mindset.
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What do you call a person who is not interested in anything?

Some common synonyms of disinterested are aloof, detached, incurious, indifferent, and unconcerned. While all these words mean "not showing or feeling interest," disinterested implies a circumstantial freedom from concern for personal or especially financial advantage that enables one to judge or advise without bias.
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Why I lose interest in things quickly?

It is also important to note that loss of interest is not necessarily linked to a mental disorder. It can also be caused by things such as overwork, relationship problems, boring activities, or just plain feeling stuck in a rut. This can create a cycle from which it's hard to break free.
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How do I pick up new hobbies?

50 Low-Cost Hobbies
  1. DIY. Taking on a project is a great way to tackle hobbies to do at home. ...
  2. Write A Themed List, And Work Through It. Make a list of things you want to do or see. ...
  3. Watch Online Documentaries. ...
  4. Learn New Things. ...
  5. Gardening. ...
  6. Go Camping. ...
  7. Play Board Games. ...
  8. Discover New Music.
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Why do I have no motivation?

Low and no motivation can be a sign of a serious problem like depression or anxiety. For example, for people who are chronically anxious, everything they need to do can feel scary and hard because they're constantly thinking of what could go wrong or ways they're inadequate.
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Why has my enthusiasm gone?

Sometimes you lose enthusiasm because you've taken all the joy you can and you feel done with it. Don't beat yourself up - be glad about what happened and move on. If you're a fellow multipotentialite, and you're willing to give yourself a break, I'm sure it's not going to take long for the next project to show up.
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How do I get my zest for life back?

Four Ways to Cultivate More Zest in Life
  1. Zest and happiness go together. Zest is practically a happy trait by definition. ...
  2. Zestful people are happier at work. ...
  3. Tip 1: Take care of your body. ...
  4. Tip 2: Cultivate optimism. ...
  5. Tip 3: Get social. ...
  6. Tip 4: Experience nature.
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How do I get my enthusiasm for life back?

The Simplest Ways to Stay Enthusiastic in Life (Even When You Are Drowning in Work)
  1. Act enthusiastic. ...
  2. Take 15 minutes a day to do something you love. ...
  3. Get enough sleep. ...
  4. Feed yourself well. ...
  5. Move your body. ...
  6. Practice self-compassion. ...
  7. Meditate. ...
  8. Flex your “what's going well” muscle.
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Why do I feel lazy and unmotivated?

Cut yourself some slack

There are scientifically proven reasons why you feel tired and unmotivated. We're all dealing with anxiety, stress, sadness, uncertainty, and helplessness—and we can't even rely on our normal routines for comfort.
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How do I stop feeling lazy?

Here are some tips to help you get rid of laziness and get a grasp on your productivity.
  1. Make your goals manageable. ...
  2. Don't expect yourself to be perfect. ...
  3. Use positive instead of negative self-talk. ...
  4. Create a plan of action. ...
  5. Use your strengths. ...
  6. Recognize your accomplishments along the way. ...
  7. Ask for help. ...
  8. Avoid distraction.
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Why do I just want to be lazy?

If you frequently experience low mood, tiredness or feel a lack of motivation, this may be caused by a mental health condition such as: anxiety. depression. bipolar disorder.
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