How do I check in on someone?

How to check in on someone you love
  1. Make sure you're prepared. ...
  2. Choose the right time and setting. ...
  3. Start the conversation in an open way. ...
  4. Be specific about what has made you feel concerned. ...
  5. Let them know that you are listening. ...
  6. Listen without judgement. ...
  7. Try to stay calm. ...
  8. Help them to figure out their next steps.
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What to say when you are checking in on someone?

How to Politely Say 'Just Checking In' in a Formal Email
  1. I wanted to see how everything is going. ...
  2. This made me think of you. ...
  3. Let's catch up soon. ...
  4. I wanted to see how I could help. ...
  5. I would love to talk about the project you're working on. ...
  6. Take as much time as you need. ...
  7. I've been missing you and wanted to say hi.
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How do you check up on someone without saying how are you?

What To Ask Instead Of 'How Are You? '
  1. How are you today?
  2. How are you holding up?
  3. I've been thinking about you lately. How are you doing?
  4. What's been on your mind recently?
  5. Is there any type of support you need right now?
  6. Are you anxious about anything? Are you feeling down at all?
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How can I check up on a friend?

How to Check in on Your Friends Right Now
  1. Switch up the way you check in. You can turn a chat with a friend into a mental health check-in by simply changing the way you start the convo. ...
  2. Change your approach based on your friend. ...
  3. Be an active listener. ...
  4. Offer resources. ...
  5. Go beyond a supportive conversation.
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Should I check in on my friend?

Check ins allow you to connect with others and can strengthen relationships over time. Checking in can help you to open up and become more articulate about your life. Insight into each other's successes and failures can be a powerful opportunity to learn and grow, individually or together.
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How to check in with someone



How do I text my friend to check in?

11 Texts To Send A Friend When You Want To Check In
  1. "I know you said you're not ready to talk. ...
  2. "Hey, I'm stopping by the grocery store, let me know if you need anything" ...
  3. "Wanted to let you know I'm thinking of you!" ...
  4. "Hi, I saw this and immediately thought of you :) ...
  5. "Get ready, we're going for a walk." ...
  6. "Omg.
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What do you text someone going through a hard time?

Ideas to consider include:
  • “Thank you for all you do for us, but now is a time to take care of yourself as well.” ...
  • “I'm proud of you.” ...
  • “I hate that you're going through this, but I know that you've got this.” ...
  • “Remember when you were there for me? ...
  • “Here's how we're going to take care of your work while you're away.”
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How do you ask if someone is okay?

If you suspect a friend, family member or colleague is struggling, asking twice could make all the difference. Simply nudge them again. By asking something as simple as 'are you sure you're okay? ', it shows that you're genuinely there for them and willing to lend a listening ear.
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How do you check on a friend after a long time?

How To Text Someone You Haven't Talked to in a Long Time
  1. Explain your silence. ...
  2. Acknowledge that it's been a long time. ...
  3. Let them know you're thinking of them. ...
  4. Reference social media posts. ...
  5. Reconnect on special occasions. ...
  6. Show interest in their life by asking questions. ...
  7. Use nostalgia to reconnect over shared history.
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How do you check in a mate?

Checking In with Mates
  1. Think about the most appropriate time and place. ...
  2. Try to understand their situation and encourage them to seek support.
  3. Don't worry if you don't quite know what to say. ...
  4. Be thoughtful, genuine and say what feels comfortable.
  5. Appreciate that they opened up and shared their story with you.
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What can I say instead of just checking in?

11 Things To Say Instead Of “Just Checking In”
  • “I've Been Thinking Of You Lately” ...
  • “I'd Love To Hear How You're Doing, If You Want To Share” ...
  • “I'd Like To Hear How You're Really Going” ...
  • “How Are You Managing Things Right Now?” ...
  • “How Have You Been Feeling Lately?” ...
  • “So How Was This Year For You?”
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How do you ask what are you doing in text?

Here are some alternatives:
  1. What are you doing lately?
  2. What are you doing with your life?
  3. What are you up to lately?
  4. How is it going these days?
  5. How is it going lately?
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What to text instead of how was your day?

Alternatives to “How Was Your Day?”
  • “What was the most interesting thing you did today?” ...
  • “Did you get to solve any problems/make anything cool/help anybody today?” ...
  • “Is your work still challenging/rewarding to you?” ...
  • “If you could change one thing about your day, what would it be?” ...
  • “I thought of you today when…”
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How do you say just checking on you?

Just checking on you quotes
  1. You are so quiet. ...
  2. I've been missing you and wanted to say hi. ...
  3. Hey friend, it's been a minute. ...
  4. I would love to talk about the project you're working on. ...
  5. I know you're having a hard time, and I'm here if you want to talk.
  6. Hey. ...
  7. I know you are going through stuff.
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Should I check up on her?

Checking up on her – to see if everything is okay – is fine, but demanding information and being possessive is always a turn-off. After all, she has a life outside of your relationship, no matter how serious it is between the two of you.
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How do you reconnect with someone over text?

A simple, straightforward text is always good choice. Because hey, “if you are missing someone and want to reconnect, you can just be honest and say it,” psychologist Dr. Rebecca Leslie tells Bustle. No need for formal greetings, fancy apologies, or verbose explanations.
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How do you start a conversation after a long time?

Conversation starters for reconnecting with an old friend
  1. Start with something simple. Let's make it simple and direct. ...
  2. Expand the topic. Ask about their current situation. ...
  3. Bring back good old memories. ...
  4. Dig Deeper. ...
  5. End conversation with a plan.
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How do I text better?

Here are the 8 ways to write better text messages:
  1. Write Clearly. ...
  2. Just Be Yourself. ...
  3. Be Direct. ...
  4. Double Check. ...
  5. Follow Up If You Don't Hear Back. ...
  6. Be Careful With Speech to Text. ...
  7. Autocorrect Errors. ...
  8. Write Out Words, Not Emojis.
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What can I ask instead of are you OK?

Use simple questions like, “How are you going?” Or, “What's been happening? I've noticed you seem a bit flat lately.” Mention specific things that you've been concerned about, like, “You don't seem to be your bubbly self lately.” Use open-ended questions such as, “So tell me about …”
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How do you ask someone if they have time to talk?

How To Ask If Someone Is Available
  1. Expressions. Examples. Are you…? Are you free tomorrow? ...
  2. Are you. free. available. at this time? ...
  3. Can you. give me. a second? a minute? ...
  4. Do you. have. time? a second? ...
  5. Is this. a good time. to talk? ...
  6. May I. have a word. with you? ...
  7. Let me know. when you are. free. ...
  8. Is your schedule open. at this time? now?
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What to say to support a friend?

“I've found that the best way to support a friend is by showing them you're always there to listen to them.”
...
Here are some examples of conversation starters to get an idea:
  • 'Hey, I'm here for you if you want to talk. ...
  • 'You're my mate, I'm here for you whenever. ...
  • 'You've not seemed like yourself lately.
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How do you tell someone you're thinking of them during a hard time?

How to Say 'Thinking of You at This Difficult Time' During an Illness
  1. “Hang in there!”
  2. “I hope you feel better soon!”
  3. “Take care of yourself!”
  4. “I'm sorry you aren't feeling well!”
  5. “I'll pray for your speedy recovery!”
  6. “You are the strongest person I know! ...
  7. “I heard you aren't feeling well. ...
  8. “I'm sorry for your loss.”
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How do you tell someone you support them?

'I'm Here for You' Messages to a Friend
  1. I'm here to listen. ...
  2. I'm here to help. ...
  3. It's okay to cry in front of me. ...
  4. Tell me how you feel. ...
  5. Even if you don't want to talk now, call me any time, day or night. ...
  6. You helped me when __________ . ...
  7. I know you're an independent person, but I really want to help you with this.
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Should I check up on my crush?

It's totally acceptable to send a message to check in after a couple days. Two days is a great amount of time to wait because it's not too soon (it gives your crush a chance to miss you and reflect on the time you spent together/chatting!), but it's not too long either.
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What's a good flirty text?

7 Best Flirty Texts
  1. No matter how horrible my day went, when you smile you just made everything all right. ...
  2. You're like a twister, you just blow me away. ...
  3. Could you stop being so lovely? ...
  4. I wonder how my life would be if I hadn't met you. ...
  5. There isn't a word in the dictionary that can explain your type of beauty.
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