How do I bring my phosphorus levels down?

The best way to limit phosphorus in your diet is to limit foods that contain the most phosphorus, including:
  1. Fast foods, foods sold at gas stations, and other packaged and convenience foods.
  2. American cheese, canned or jarred processed cheese spreads, and prepared cheese products in block form.
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How can I lower my phosphorus quickly?

Here are seven methods to help control high levels of phosphorus:
  1. Reduce the amount of phosphorus you eat. ...
  2. Take phosphorus binders. ...
  3. Take vitamin D. ...
  4. Take a calcimimetic medicine. ...
  5. Stay on dialysis the entire time. ...
  6. Start an exercise program approved by a doctor. ...
  7. Get an operation to remove some of the parathyroid glands.
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What foods to avoid if phosphorus is high?

High-phosphorus foods to avoid or limit:
  • Dairy foods.
  • Beans.
  • Lentils.
  • Nuts.
  • Bran cereals.
  • Oatmeal.
  • Colas and other drinks with phosphate additives.
  • Some bottled ice tea.
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What removes phosphorus from the body?

Normal working kidneys can remove extra phosphorus in your blood. When you have chronic kidney disease (CKD), your kidneys cannot remove phosphorus very well. High phosphorus levels can cause damage to your body.
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At what level is phosphorus harmful?

If your phosphate level is higher than 4.5 mg/dL, your doctor may do other tests to check for kidney disease.
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Best Ways To Lower Phosphorus In Blood | How To Lower Phosphorus Levels In Blood Naturally



What is a dangerously high phosphorus level?

A phosphate level greater than 4.5 milligrams per deciliter (mg/dL) indicates you have hyperphosphatemia. If you have hyperphosphatemia, your provider may then order additional tests to check for kidney disease. These tests may include: Additional blood tests.
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How can I reduce phosphorus naturally?

The best way to limit phosphorus in your diet is to limit foods that contain the most phosphorus, including:
  1. Fast foods, foods sold at gas stations, and other packaged and convenience foods.
  2. American cheese, canned or jarred processed cheese spreads, and prepared cheese products in block form.
Takedown request   |   View complete answer on mayoclinic.org


Does exercise get rid of phosphorus?

Conclusion: Both increased dialysis time and exercise result in increased dialytic removal of phosphate and could be expected in the long term to improve phosphate control.
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Does vitamin D lower phosphorus?

With vitamin D deficiency, serum phosphorus values usually decrease because of the associated hyperparathyroidism, but hyperphosphatemia has been reported to occur when vitamin D deficiency is severe [1, 6].
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What fruit is low in phosphorus?

Apples, plums, tangerines one small fruit (size of a tennis ball) strawberries, raspberries, cranberries, blackberries, blueberries, grapes, watermelon, pineapple, cherries (one half cup of fresh, frozen, or canned).
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What 3 foods contain the highest amount of phosphorus?

The following five foods are a healthy source of phosphorus and other essential nutrients:
  1. Seafood. Seafood is an excellent source of dietary phosphorus, but the amount depends on the type of seafood. ...
  2. Dairy. Dairy has plenty of important nutrients, such as vitamin D, vitamin A, calcium, and potassium. ...
  3. Lentils. ...
  4. Poultry. ...
  5. Peas.
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What medicine is good for high phosphorus?

Sevelamer is used to control high blood levels of phosphorus in people with chronic kidney disease who are on dialysis (medical treatment to clean the blood when the kidneys are not working properly). Sevelamer is in a class of medications called phosphate binders.
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What Vitamin absorbs phosphorus?

Vitamin D functions by stimulating intestinal calcium and phosphorus absorption, by stimulating bone calcium mobilization, and by increasing renal reabsorption of calcium in the distal tubule. These functions on bone and possibly kidney, but not intestine, require the parathyroid hormone.
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Is 4.8 phosphorus high?

Normal values range from: Adults: 2.8 to 4.5 mg/dL. Children: 4.0 to 7.0 mg/dL.
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What foods have no phosphorus?

Many kinds of candies including gumdrops, hard candies and jellybeans, do not have phosphorus. Oils are also phosphorus free, so if you're doing some cooking, you won't have to worry about adding more phosphorus when you use vegetable, canola, olive or other types of oil.
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What foods help repair kidneys?

The Best Foods for Kidney Health
  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
  • Berries. ...
  • Cranberries. ...
  • Sweet potatoes. ...
  • Olive oil. ...
  • Fatty fish. ...
  • Cabbage.
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Does high phosphorus damage kidneys?

Over time this can cause an increased risk for heart attack, stroke, or death. Aside from these dangerous effects, studies have also shown that high phosphorus levels may directly harm the kidneys and cause a loss of kidney function. This loss of function increases the risk for kidney failure.
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What level of phosphorus requires dialysis?

The recommended range for dialysis patients is 3.0 to 5.5 mg/dL. phosphorus is high BUT low phos can also be cause for immediate concern: – Although rare, a severe drop in serum phosphorus 1.5 mg/dL or below, can cause neuromuscular disturbances, coma and death due to impaired cellular metabolism.
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What foods cause high phosphorus levels?

Likely offenders: High-phosphorus foods

Milk, ice cream, yogurt, or pudding. Cheese or peanut butter. Cheese-flavored crackers or snack foods. Liver, organ meats, hot dogs, sausage, or “enhanced meats”
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How do kidneys remove phosphorus?

Approximately 7 g of phosphorus is filtered daily by the kidney, at physiologic levels of serum phosphorus, of which 80%-90% is reabsorbed by the renal tubules and the remainder is excreted in the urine (approximately 700 mg) equal to intestinal absorption.
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Which disease is caused by phosphorus?

Toxicity. A toxicity from phosphorus, called hyperphosphatemia, is rare because the body will regulate any excess levels in healthy individuals. It might occur with supplement use, but generally the use of phosphorus supplements is not common and the amount of phosphorus in them is typically not high.
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How much phosphorus is OK for kidney?

How much phosphorus you should get depends on your age, gender, and how much protein you need, but good ranges for people with kidney disease are between 800–1,000 mg/day. Ask your doctor or dietitian what your last phosphorus level was and write it down to help keep track of it.
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