How do I announce my daughters first period?

For kids who resist talking about it, Metzger suggests another approach: "You can say, 'I know it's hard for you to connect about this, so just so you know, I got some supplies and they're in the downstairs bathroom. I'd love to talk them over if you need, but feel free to go through it so you know what's there. '"
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What to tell my daughter when she gets her first period?

4 things to discuss with your daughter about her periods
  • Explain what's going on in her body. Explain to your daughter that these body changes are completely normal. ...
  • Tell her how often to expect a period. ...
  • Discuss the practical aspects of having a period. ...
  • Explain period symptoms and pain.
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How do I explain periods to my daughter?

Instead, start the conversation early and slowly build on your child's understanding. Girls and boys need reliable information about periods. So make sure you talk to your sons too! For example, if your 4-year-old sees a tampon and asks what it's for, you could say, "Women bleed a little from their vagina every month.
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What is the best age to tell your daughter about periods?

If your daughter doesn't ask or a door is not opened to tell her when she's quite young, most medical professionals recommend talking with your child about puberty when they reach six or seven years old. This might seem as if it's too young, but kids have the ability to comprehend puberty at this age.
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How do you explain periods to a 10 year old?

You can say, “Most women have a period every month, meaning they bleed from their vagina a little. It's how the body gets ready for a baby one day, and the tampon catches the blood so it doesn't go into the underwear.” Kids should know what's going to happen to their bodies before reaching puberty.
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How do I talk to my 9 year old about periods?

Talk early and often

Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly. If your child isn't asking questions, it's up to you to start talking about menstruation.
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How long after getting pubic hair does period start?

Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
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Is it normal for a 11 year old to get her period?

When do periods start? Most young people will have their first periods when they're between 11 and 14½, but anywhere from 9-16 years is considered normal.
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How long does an 11 year old period last?

Typically, your first period will last from two to seven days and it may be very light, perhaps just spots of blood.
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How much do you have to weigh to get your first period?

Most girls get their first period between the age of 9 and 16, and puberty normally begins around the age of 8 to 14. Most girls will not start menstruation until they weigh at least 100 pounds. Puberty hormones lead to girls developing breast, hips, pubic hair, and growing in height.
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What are symptoms of a girl's first period?

PMS (premenstrual syndrome) is when a girl has emotional and physical symptoms that happen before or during her period. These symptoms can include moodiness, sadness, anxiety, bloating, and acne. The symptoms go away after the first few days of a period.
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What do you say when a girl is on her period?

How to Comfort a Girl on Her Period over Text
  • 1 "I've been thinking of you all day.”
  • 2 "You're so pretty.”
  • 3 "I'm sorry you're having to deal with this right now ?”
  • 4 "I hope you know how much I love you.”
  • 5 "Is there anything I can do to help?”
  • 6 "I'm here to listen if you want to talk about anything.”
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Do you count brown blood as first day of period?

Day 1 of your cycle is the first day of your period, meaning the first day of full flow (spotting doesn't count). During this time, the uterus sheds its lining from the previous cycle.
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What is considered the first day of your period?

The first day of a woman's period is day 1 of the menstrual cycle. "Periods last around 2 to 7 days, and women lose about 3 to 5 tablespoons of blood in a period," says Belfield. Some women bleed more heavily than this, but help is available if heavy periods are a problem.
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Is a girl's first period usually light?

For some, the first period is light, with a small amount of blood. It may begin gradually, starting with some spotting or brown discharge before becoming red. For others, periods begin suddenly, with bright red blood appearing straight away. In either case, this is normal.
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How long does it take to get your period after armpit hair?

Armpit hair is self-explanatory. Any amount will do. At this point, a girl will probably start her periods within 3-6 months, if she hasn't already. It also occurs right after the growth spurt of adolescence.
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What age should you talk to your daughter about the birds and the bees?

The sooner you start (age five isn't too young) the better, because they'll come to expect these conversations and learn you are their go-to birds and bees source. Another important fact is that kids who have open communication with their parents about sexuality are offered some protection from sexual abuse.
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Why is period brown at beginning?

The beginning or end of your period

When your flow is slow, the blood may take longer to exit your body. When blood stays in the uterus longer, it may become brown in color. The blood may also be left over from your last period.
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Why does my period look like jelly?

A. If you notice on heavy days of your period that blood seems extra-thick, and can sometimes form a jelly-like glob, these are menstrual clots, a mix of blood and tissue released from your uterus during your period. They can vary in size and color, and usually, they are nothing to worry about.
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What should I do on the first day of my period?

Period Hacks: How to Feel Better on Your Period
  • Use a heating pad on your lower abdomen or lower back.
  • Take a warm bath.
  • Place a hot water bottle on lower abdomen or lower back.
  • Massage your abdomen.
  • Ask your doctor about using an over-the-counter pain reliever or anti-inflammatory drug.
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What should you not say to a girl on her period?

10 Things Never to Say To a Girl on Her Period
  • "Is that why you're so moody?" Um, that question is the reason I'm so "moody."
  • "How does a girl bleed for five days and not die?" The jokes got old in 5th grade.
  • "I can't believe you're wearing white!" That's what a tampon/pad/menstrual cup is for.
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What should a guy do when a girl is on her period?

Help her out: Get up and move your ass.

It won't kill you. Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it.
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Does chocolate help with cramps?

Chocolate may help relieve period cramps, but which type of chocolate you buy matters. A small 2019 study found that dark chocolate helped to reduce cramps, but milk chocolate had no effect. Dark chocolate may help because it provides a dose of magnesium.
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Is ice cream good for periods?

Having a lot of dairy products is not the best idea, as it can cause cramping. Dairy products like milk, cheese, and ice cream contain arachidonic acid (an omega-6 fatty acid), which can increase inflammation and can intensify your period pain.
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Do bananas help with period pain?

Bananas are generally easy to find and known to be helpful for period cramps. They are rich in fiber and will help you have easy bowel movements. As a result, you may feel less bloated and experience less pain overall. Bananas also contain a lot of magnesium, which is known to reduce the severity of period cramps.
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