How do humans use catnip herb?

Historically, catnip was used for diarrhea, gas, and stomach cramps. It's said to relieve muscle spasms in the intestinal tract. Drinking catnip tea may soothe the digestive system. Many groups of people have traditionally used catnip tea to relieve infants' colic and help babies to sleep at night.
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How is catnip used for human consumption?

One of the easiest ways to use catnip for a variety of health benefits is as a tea:
  1. Pour 1 cup of boiling water over 1-2 teaspoons of dried catnip leaves.
  2. Allow the tea to steep for 10-15 minutes before straining out the herbs and drinking.
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Can humans consume fresh catnip?

Fresh catnip leaves can be eaten in salads or just nibbled off the plant. But the flavor is strong, kinda like mint, so use it sparingly.
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Can humans drink catnip tea?

In small quantities, catnip tea is safe for adults. However, larger amounts may cause headaches, vomiting, and digestive discomfort. Catnip is a diuretic, which means it can cause frequent urination. Drinking too much catnip tea could lead to dehydration.
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What parts of catnip are edible?

Edible Parts

Young leaves can be eaten raw. Their mint-like flavour adds an aromatic flavouring in salads. Older leaves can be used as flavouring in cooked foods. Catnip leaves and flowers can be used fresh or dried to make a calming herbal tea.
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How Does Catnip Work and What Can It Do? — Huh.



Can you use fresh catnip to make tea?

Catnip tea is easy to make at home and requires nothing more than a pot, some fresh/dried catnip, and a bit of lemon juice or honey to taste. Fresh catnip leaves can be cut to release more of the potent oils into the tea for a stronger brew, or they can be used whole.
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How do you make catnip tea for humans?

To make catnip tea, mix 2 teaspoons of dried catnip leaves or flowers with 1 cup of boiling water. Add lemon juice and honey, stir, and let cool for several minutes. Many people prefer a steeping time of about 10 to 15 minutes. Catnip tea has a woodsy, almost grassy taste.
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How do you dry catnip for tea?

To dry the catnip, bundle small groups of stalks together and loosely place them upside down in clean paper bags. Hang the bags in a dark, dry place until the plants inside have dried completely. Depending on the temperature of your drying area, this process can take just a couple of weeks to about a month.
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Can you boil catnip for cats?

Catnip tea is a safe and refreshing treat for your cat that is made by steeping the leaves of a catnip plant in boiling water, then serving over ice.
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Can you cook with catnip?

An aromatic herb from the mint family, which is sometimes used in cooking. The leaves and shoot tips from the plant are added to salads, soups, sauces, and savory dishes for flavoring. The herb is also used as a treatment for minor illnesses, such as colds, fevers, and flus.
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How do you dry catnip at home?

If you've just harvested a few leaves, dry them on a plate in the sun. You may also dry catnip herb in the oven on low heat (200 degrees F. or 93 C.). This takes several hours to get them to appropriate dryness.
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Does catnip help humans sleep?

Catnip is commonly recommended by doctors as a mild sedative for those suffering from insomnia or nervous exhaustion. More. Combining valerian root with other mildly sedating herbs is common both in Europe and the United States.
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