How can I open my brain?

13 Brain Exercises to Help Keep You Mentally Sharp
  1. Try puzzles.
  2. Play cards.
  3. Build vocabulary.
  4. Dance.
  5. Use your senses.
  6. Learn a new skill.
  7. Teach a skill.
  8. Listen to music.
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How can I open 100% of my brain?

With that in mind, here are seven simple methods to boost your brain capacity and improve intelligence.
  1. Meditate. ...
  2. Regularly exercise. ...
  3. Write. ...
  4. Listen to some Mozart. ...
  5. Laugh. ...
  6. A healthy diet. ...
  7. Get plenty of sleep.
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How can I open more of my brain?

For those looking to unlock their mind power, here are some strategies I'd suggest:
  1. Be Conscious About What You're Putting in Your Head. ...
  2. Work on Desire. ...
  3. Have the Right Sources. ...
  4. Give Yourself a Drive to Learn. ...
  5. Be Open to Change. ...
  6. Allow Yourself to Be Creative or Successful. ...
  7. Don't Let Others' Thoughts Influence You.
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How can I increase my brain power in 7 minutes?

7 Natural Ways To Boost Your Brain Power & Sharpen Your Mind
  1. Practice meditation to decrease stress. ...
  2. Take up cognitive training exercises. ...
  3. Exercise your body—for your brain. ...
  4. Practice deep listening. ...
  5. Ditch the sugar. ...
  6. Nourish your brain with antioxidants. ...
  7. Sleep on it.
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How can I study and remember?

Simple memory tips and tricks
  1. Try to understand the information first. Information that is organized and makes sense to you is easier to memorize. ...
  2. Link it. ...
  3. Sleep on it. ...
  4. Self-test. ...
  5. Use distributed practice. ...
  6. Write it out. ...
  7. Create meaningful groups. ...
  8. Use mnemonics.
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Reboot Your Brain in 30 Seconds - (Discovered by Dr Alan Mandell, DC)



What is good brain food?

Foods linked to better brainpower
  • Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. ...
  • Fatty fish. ...
  • Berries. ...
  • Tea and coffee. ...
  • Walnuts.
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What is the power of mind?

Mind power is composed of your attention, your mental images and your thoughts. Thoughts are energy. Though subtle and invisible, they can affect reality. Just like the wind, which is invisible, but can be powerful, so are your mind and thoughts.
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How can I make my brain smarter and faster?

Read on to learn what science has to say about the different ways you may be able to boost both your crystallized and fluid intelligence.
  1. Exercise regularly. ...
  2. Get enough sleep. ...
  3. Meditate. ...
  4. Drink coffee. ...
  5. Drink green tea. ...
  6. Eat nutrient-rich foods. ...
  7. Play an instrument. ...
  8. Read.
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How much Einstein used his brain?

Albert Einstein used 100% of his brain as the rest.
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Where are Einstein's eyes?

His eyes remain in a safe box in NYC.

Not only did the doctor who illegally performed Einstein's autopsy steal his brain, he also stole his eyes. He gave the eyes to Einstein's eye doctor, Henry Abrams. They are kept in a safety deposit box in New York City to this day.
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What makes a genius brain?

GENIUS BRAIN

A genius's brain is heavily biased towards long or short connections. Short connections indicate an aptitude in one interest, while long connections suggest aptitude in many interests and the ability to see problems from new perspectives.
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Is a genius born or made?

Geniuses are made, not born, and even the biggest dunce can learn something from the world class minds of Albert Einstein, Charles Darwin and Amadeus Mozart.
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How can I learn 10x faster?

Here are ten ways, backed by science, to speed up the learning process.
  1. Say out loud what you want to remember.
  2. Take notes by hand, not on a computer.
  3. Chunk your study sessions.
  4. Test yourself. A lot.
  5. Change the way you practice.
  6. Exercise regularly.
  7. Get more sleep.
  8. Learn several subjects in succession.
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How can I talk smarter?

Here are nine easily mastered techniques to quickly make yourself more eloquent and smarter sounding.
  1. Stand or sit with spine straight but relaxed. ...
  2. Keep your chin up. ...
  3. Focus on your listeners. ...
  4. Speak loudly enough to be heard. ...
  5. Buttress words with appropriate gestures. ...
  6. Strategically position your body.
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Can you control your own mind?

We are aware of a tiny fraction of the thinking that goes on in our minds, and we can control only a tiny part of our conscious thoughts. The vast majority of our thinking efforts goes on subconsciously. Only one or two of these thoughts are likely to breach into consciousness at a time.
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What are 5 interesting facts about the brain?

11 Fun Facts About Your Brain
  • Sixty percent of the human brain is made of fat. ...
  • Your brain isn't fully formed until age 25. ...
  • Your brain's storage capacity is considered virtually unlimited. ...
  • Brain information travels up to an impressive 268 miles per hour. ...
  • On average, your spinal cord stops growing at 4 years old.
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How do I escape my thoughts?

Here are some ways you can work to calm your mind and stop racing thoughts:
  1. Use cognitive distancing. Our mind usually worries about things it is convinced are true but, most of the time, are actually not true. ...
  2. Use a mantra. ...
  3. Focus on the present. ...
  4. Write things down. ...
  5. Breathe.
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Is milk good for brain?

Researchers found that adults with higher intakes of milk and milk products scored significantly higher on memory and other brain function tests than those who drank little to no milk. Milk drinkers were five times less likely to "fail" the test, compared to non milk drinkers.
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Which drink is good for brain?

Hot Chocolate. Cocoa is rich in flavanols, plant-based substances that help improve attention, processing speed, and memory. A cup of this rich brew might also protect against mental decline, especially in people who are at higher risk for dementia. Stick to dark chocolate, which has more flavanols than milk or white.
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Which fruit is best for brain?

Antioxidant-rich berries that can boot brain health include:
  • strawberries.
  • blackberries.
  • blueberries.
  • blackcurrants.
  • mulberries.
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What are signs of genius?

10 signs you might be a genius
  • You listen more than you talk.
  • You can focus on something for hours.
  • You are a night owl.
  • You adapt to change easily.
  • You know there is a lot you don't know.
  • You are curious.
  • You are open-minded.
  • You like being alone.
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How can I be like Einstein?

10 Einstein-Inspired Learning Habits That Are Worth Adopting
  1. Allow your thoughts to wander. Einstein knew he did some of his best thinking while day-dreaming and letting his thoughts drift. ...
  2. Find your learning faith. ...
  3. Think for yourself. ...
  4. Don't give in to drama. ...
  5. Never doubt your intuition. ...
  6. Be open to failure and take initiative.
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How did Albert Einstein become smart?

Albert Einstein - thought to have mental disabilities as a child, became known as a genius - yet attributed his success, not to his intelligence, but to his character. Love, curiosity, imagination, balance and determination were the values he embraced. He did not see himself as smart.
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How do I raise my IQ to 300?

Here are some activities you can do to improve various areas of your intelligence, from reasoning and planning to problem-solving and more.
  1. Memory activities. ...
  2. Executive control activities. ...
  3. Visuospatial reasoning activities. ...
  4. Relational skills. ...
  5. Musical instruments. ...
  6. New languages. ...
  7. Frequent reading. ...
  8. Continued education.
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