How can I keep an erection at 70?

Treatments
  1. eating a healthful diet.
  2. engaging in regular physical exercise.
  3. losing weight if a person has overweight or obesity.
  4. stopping smoking.
  5. limiting or avoiding alcohol.
  6. managing any underlying health conditions, such as high blood pressure or diabetes.
  7. improving sleep habits.
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How can a 70 year old get an erection?

Lifestyle changes
  1. quitting smoking.
  2. limiting or avoiding alcohol or substance use.
  3. maintaining a moderate weight.
  4. exercising more often than not.
  5. following a healthy diet that supports cardiovascular health, such as the Mediterranean diet.
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How do you stay hard with age?

How to get hard erections and stay hard for longer
  1. Lose weight. Being overweight or obese is associated with higher rates of ED in men of all ages. ...
  2. Exercise. ...
  3. Drink less alcohol. ...
  4. Improve your diet. ...
  5. Rest well. ...
  6. Stress less. ...
  7. Talk to your partner. ...
  8. Try medication.
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Is erectile dysfunction normal at 70?

By age 70, ED is reported in 25% of healthy men, and at age 80 the rate is over 60%. While the prevalence and severity of ED increases with age, sexual desire often remains unchanged. ED is a source of stress for many older adult men and can have negative effects on mood, depression, and overall quality of life.
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What foods help you get hard?

Here are some foods that can help you stay erect and support a medically sound erectile dysfunction treatment.
  • Watermelon. Watermelon contains citrulline, another precursor to nitric acid. ...
  • Spinach and Other Leafy Greens. ...
  • Coffee. ...
  • Dark Chocolate. ...
  • Salmon. ...
  • Pistachios. ...
  • Almonds, Walnuts, and Other Nuts. ...
  • Oranges and Blueberries.
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Maximize your erectile potential age 50+! | UroChannel



How do I get more frequent erections?

If you're wondering how to get rock-hard erections, consider doing the following:
  1. Change Your Diet. ...
  2. Work Up a Sweat to Regulate Blood Pressure. ...
  3. Drink Less Alcohol. ...
  4. Stop Smoking to Improve Blood Flow. ...
  5. Sleep Longer. ...
  6. Get Supplements. ...
  7. Consult a Physician About Taking Medications. ...
  8. Get a Cock Ring.
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What is the best pill to stay hard over the counter?

After all the above laborious and time consuming practices the committee has narrowed down the list of the 4 Best Over The Counter ED Pills, as given below: Performer 8: Best overall over the counter ED pills. VigRX Plus: Best Popular For Lasting Erection. Max Performer: Best For having Intense Orgasms.
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What causes weak erection in a man?

Physical issues like heart disease, high cholesterol, high blood pressure, diabetes, obesity, and smoking can all cause erectile dysfunction. On the other hand, depression, anxieties, stress, relationship problems, and other mental health concerns can also interfere with sexual feelings.
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Does Viagra work for 70 year olds?

In conclusion, oral sildenafil is efficacious and well tolerated by elderly men with ED, even among those older than 70 years.
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Can an 80 year old man get a hard on?

If you keep your ticker healthy and your body in shape, you can have an erection over age 80. In fact, more than half of men (53%) over age 75 can achieve an erection. Erectile dysfunction (ED) is not an inevitable part of aging.
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When do men stop getting erections?

So, at what age does ED tend to stop men from getting an erection? There is no universal answer to this question, as erectile dysfunction can vary from man to man and change over time. However, most doctors would say that it's normal for a man's ability to get an erection to decrease gradually starting around age 40.
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Does Viagra keep you hard after coming?

Viagra is also prescribed for many men with early ejaculation. Viagra helps to maintain the erection after ejaculation and reduces the refractory time before a second erection can be obtained. These medications may be combined with various creams aimed at reducing sensitivity.
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Is there anything over-the-counter that works like Viagra?

Can you get over-the-counter Viagra? The short (and probably disappointing) answer is: no. You can't get prescription-only ED medications like Viagra (generic name: sildenafil; see Important Safety Information) over-the-counter.
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Is there anything over-the-counter that works like Cialis?

Some over-the-counter (OTC) supplements may help with erectile dysfunction, such as L-arginine in combination with pycnogenol, Korean red ginseng (also called panax ginseng), Yohimbe, Carnitine (propionyl-L-carnitine), and Dehydroepiandrosterone (DHEA).
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Does aspirin work for erectile dysfunction?

Erectile function among men with vasculogenic erectile dysfunction improved significantly after 6 weeks of treatment with an aspirin dosage of 100 mg/day.
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What can I drink to last longer in bed naturally?

So, here is a list of drinks that will boost your sexual stamina.
  1. Aloe vera juice. Advertisement. ...
  2. Pomegranate juice. ...
  3. Milk. ...
  4. Banana shake. ...
  5. Watermelon juice.
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How do I stop quick release?

masturbating 1 to 2 hours before having sex. using a thick condom to help decrease sensation. taking a deep breath to briefly shut down the ejaculatory reflex (an automatic reflex of the body, during which you ejaculate) having sex with your partner on top (to allow them to pull away when you're close to ejaculating)
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How can I stop quick release naturally?

Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. Maintain your focus.
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Does toothpaste help erectile dysfunction?

"It won't do anything at all to combat premature ejaculation or erectile dysfunction, despite the claims being made in these videos. "By putting it on your genitals, you actually risk a mild burn, as well as blisters and scarring. And toothpaste should in no way be used as a lubricant, either."
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Is Cranberry Juice Good for ED?

Cranberries (in juice, tablets, capsules, and syrup) have been widely used for decades for the prevention and treatment of UTIs. Effects of cranberry products may benefit erectile dysfunction (ED), but evidence is lacking.
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Can drinking water help erectile dysfunction?

The bottom line: If you are having difficulties getting and keeping an erection firm enough for sex then it could be down to dehydration. Drinking water will help raise your blood volume and could solve the problem of erectile dysfunction.
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Does ibuprofen help erectile dysfunction?

A 2011 study speculated that if inflammation causes ED, then aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen could prevent ED. The study concluded that anti-inflammatory drugs seemed to cause ED. The study also reported that those who use aspirin and NSAIDs are 20 percent more likely to have ED.
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Which juice is good for erectile dysfunction?

Beet juice is high in nitrates. Your body turns nitrates into nitric oxide. Nitric oxide, a gas naturally produced by the body, may help prevent ED. In fact, nitric oxide is sold as a dietary supplement to treat the condition.
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Which dry fruit is best for erectile dysfunction?

The benefits of pistachios for erection problems may be due to a protein called arginine, which may help relax blood vessels. "This is another example of how good circulation is good for sexual health, which is good news because I eat a lot of pistachios," says Dr.
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