How can a stoner eat healthy?

As stoners know all too well, 4/20 is fast approaching.
...
  • Baked Kale Chips. I'm not a kale person, but even I can't resist the decadent crunch of a salty kale chip. ...
  • Sweet Potato Fries. ...
  • Frozen Grapes. ...
  • Guacamole. ...
  • Buffalo Chicken Celery Sticks. ...
  • Roasted Brussels Sprouts. ...
  • Frozen Fruit Yogurt Pops. ...
  • Soy and Sesame Edamame.
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How can a stoner eat more?

Keep healthier alternatives in the house
  1. For crunch and sweetness: roasted nuts and seeds in some honey.
  2. For something savory: popcorn, lightly buttered (or my favorite: with furikake mix)
  3. For chocolate fiends: squares of dark chocolate.
  4. To replace chips and dip: Greek yogurt with pretzels.
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What should I eat after being high?

Here are 15 stoner treats that people love to eat after getting high!
  • Nutella. Nothing tops Nutella and I'm sure 99.9% of stoners all around the world would agree! ...
  • Chocolate. A post-stoning experience is incomplete without the cocoa-sugar combination! ...
  • Cookies. ...
  • Cheese Balls. ...
  • Bacon. ...
  • Pizza. ...
  • Chuski. ...
  • Sugar-coated candies.
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What is a healthy snack to eat when high?

Anything Sweet and Crunchy: Roasted nuts in honey. Savory Snacks: Lightly buttered popcorn; you can add salt if you absolutely must. Chocolate: Choose a few squares of dark chocolate instead. Chips and Dip: Pretzels and Greek Yogurt.
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What should I eat to not gain weight high?

Consider the following food choices:
  • Vegetable sticks dipped in hummus or popcorn. This should satisfy your need for a 'crunch. '
  • Fruit such as bananas, apples, pears, grapes, or strawberries. You can satiate your sweet tooth in this fashion.
  • A small handful of nuts. This is for those who adore savory foods while high.
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WEIGHT LOSS GUIDE for STONERS (healthy munchies included)



How do you get a fast metabolism?

Move Your Body

The more active you are, the higher your metabolic rate. Even very basic activity, such as standing up regularly, walking around, or doing household tasks, makes a major difference in the long run. This boost in metabolic rate is technically known as non-exercise activity thermogenesis (NEAT).
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What foods can I eat unlimited amounts of?

The foods that nutritionists suggest are mostly made with water are low in calories and contain fiber that helps make you feel and stay full for a longer period.
...
Here is a list of foods that you must include in your daily diet.
  • Celery. ...
  • Blueberries. ...
  • Cucumbers. ...
  • Tomatoes. ...
  • Grapefruits. ...
  • Broccoli. ...
  • Cauliflower. ...
  • Oranges.
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What foods to eat if you smoke?

It's important for smokers to get Vitamin B 12 - abundant in yogurt and other healthy dairy products. They also need to focus on getting enough B 6 (fish, meat, potatoes and whole grains) and B 9 (fruits and green leafy vegetables, dried beans, lentils, broccoli).
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What foods do stoners like?

However, if you don't mind getting the munchies or actively embrace the process, here is a selection of foods to enjoy.
  • #1. Pizza – The Legendary Snack. ...
  • #2. Ice Cream – The Dessert King. ...
  • #3. Potato Chips – The Salty Treat. ...
  • #4. Chocolate – The Must-Have Snack. ...
  • #5. Cheeseburger – The Big Daddy of Stoner Munchies.
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Why can I only eat when im high?

THC is responsible for the “high” many people experience when using cannabis. But it's also primarily responsible for the increase in food cravings people get when taking the drug. The brain is divided into regions: Some areas control our moods, whereas others influence our appetite, causing us to eat or stop eating.
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How can I be healthy while smoking?

What are your quick tips for those who continue to smoke but want to be as healthy as possible?
  1. Eat a healthy diet, rich in fresh fruits and vegetables.
  2. Engage in regular exercise.
  3. Visit your doctor for check-ups and make sure you've had your flu shot (especially this year, as it's been a pretty bad season)
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How can I clean my lungs after smoking?

How Can I Accelerate Lung Healing After Smoking?
  1. Drink Lots Of Water. Water helps flush toxins from your body, including those found in cigarettes and tobacco products. ...
  2. Eat Healthy Foods. ...
  3. Exercise Regularly. ...
  4. Cough. ...
  5. Clean Your Living Space. ...
  6. Practice Deep Breathing. ...
  7. Try Steam Therapy.
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Is banana good for smokers?

It will be a great idea to include bananas in your diet if you are planning to quit smoking, but this vitamin-B rich food can also act as a remedy to pre-menstrual syndrome, as they also regulate blood glucose levels and suppress cranky moods.
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What food has 0 calories?

The only truly zero calorie food is water, but low calorie foods are also grouped in. Still, we view eating only zero or negative calorie foods as fad dieting nonsense similar to drinking ice cold water instead of room temperature water (which burns around 5 extra calories per glass, by the way).
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What food can I eat all day and not gain weight?

Nosh on these 7 foods as much as you want without gaining weight
  • Watermelon. Most of the fruits are low in calories and they may be eaten in fairly large quantities if a person wants to. ...
  • Vegetables. ...
  • Peanut butter. ...
  • Seeds. ...
  • Popcorns. ...
  • Fox nuts. ...
  • Amaranth flour. ...
  • Fruit juices.
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What fills you up but low in calories?

6. Popcorn. Thanks to its high fiber content, popcorn tops the charts as one of the most filling low calorie snacks.
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What are signs of slow metabolism?

What are the signs of a slow metabolism?
  • Ongoing fatigue. If you have a slow metabolism, you may feel exhausted all the time even after a good night's sleep.
  • Continuous headache. ...
  • Weight gain. ...
  • Constipation. ...
  • Depression. ...
  • Thin hair, brittle nails, dry skin.
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How do you fix a slow metabolism?

Eat plenty of protein with each meal — 25 to 30 percent of your total daily calories — to boost your metabolism. Aim for at least 8 hours of high-quality sleep per night. Eat probiotic-rich foods (or take probiotic supplements). Meditate daily to keep stress to a minimum.
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Does high metabolism make you poop more?

For example, people with hyperthyroidism—an overactive thyroid gland—will have both an increased metabolic rate and be prone to hyper-motility of the gut. This is a fancy way of saying that they will poop a lot more often than normal, and the stool may be loose or watery as the result of too-speedy transit.
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What can I replace smoking with?

1. Try nicotine replacement therapy
  • Prescription nicotine in a nasal spray or inhaler.
  • Nicotine patches, gum and lozenges you can buy without a prescription.
  • Prescription non-nicotine stop-smoking drugs such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline.
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Which fruit is best for smokers?

If you are a smoker, you should regularly include citrus fruits in your diet. Oranges, sweet lemons, and other citrus fruits are essential to cleanse nicotine, which remains in your body for several days.
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What can I chew instead of smoking?

Keep substitutes handy that you can suck or chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy. Know that anger, frustration, anxiety, irritability, and even depression are normal after quitting and will get better as you learn ways to cope that don't involve tobacco.
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Can lungs heal after 40 years of smoking?

That said, stopping smoking after 40 years is better than continuing to smoke for 45 or 50 years. It's never too late to quit and while your lungs may never heal completely, they will begin to get better once you stop smoking, even if you've been smoking your whole life.
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What vitamins help clean out your lungs?

Here, vitamin C can be considered a vital vitamin for lung detox. In fact, citrus fruits, which contain high amounts of vitamin C, help fight against these toxins and free radicals. They also prove to be helpful for the body in the removal of these toxins.
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