How can a guy help a girl on her period?

Ask Her What She Needs
  • Be patient! Don't blame her irritability on her period, but try to understand where she's coming from.
  • Bring her the food she craves. Whether it's ice cream she's after or she's one of the rare women who crave a green juice, just go and get it. ...
  • Be attentive. ...
  • Give her a massage. ...
  • Give her space.
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How can I help my girlfriend with cramps?

Encourage her to stay active. Regular exercise and stretching will help ease her cramps. Suggest that she lie down and gently rub her abdomen to help relax the muscles. Ask her doctor for a recommendation of herbal remedies or medicines that may relieve symptoms.
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What should boys do when a girl is on her period?

6 ways to be an amazing boyfriend when your girl is on her period
  • Buy sanitary pads. Or tampons or menstrual cups or whatever she uses. ...
  • Become comfortable with the idea. ...
  • Food. ...
  • Physical contact. ...
  • Period sex. ...
  • Be sensitive.
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How should a man treat his wife during periods?

Things You Need To Take Care Of When Your Wife Is On Her Period.
  • Give her a massage. ...
  • Give her the space she wants and craves. ...
  • Remember to keep her hydrated. ...
  • Distract her away from her pain. ...
  • Don't talk about blood or pain or mood swings. ...
  • Avoid talking anything that would irritate her in any way. ...
  • Do physical exercises with her.
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How do I treat my girlfriend on her period?

Ask Her What She Needs
  1. Be patient! Don't blame her irritability on her period, but try to understand where she's coming from.
  2. Bring her the food she craves. Whether it's ice cream she's after or she's one of the rare women who crave a green juice, just go and get it. ...
  3. Be attentive. ...
  4. Give her a massage. ...
  5. Give her space.
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How To Treat Your Girlfriend On Her Period



How do I comfort my girlfriend when she's on her period while texting?

How to Comfort a Girl on Her Period over Text
  1. 1 "I've been thinking of you all day.”
  2. 2 "You're so pretty.”
  3. 3 "I'm sorry you're having to deal with this right now ?”
  4. 4 "I hope you know how much I love you.”
  5. 5 "Is there anything I can do to help?”
  6. 6 "I'm here to listen if you want to talk about anything.”
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How do I comfort my girlfriend?

Contents show
  1. Talk to her.
  2. Listen and understand her feelings.
  3. Give her a hug.
  4. Take her out on a date.
  5. Show her positivity.
  6. Try some humor.
  7. Give her a small gift.
  8. Cook for her.
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How can I help my girlfriend with mood swings during my period?

The following PMS treatment options can help stabilize mood swings and improve a woman's emotional health in the weeks before menstruation:
  1. Exercise. Physical activity can lift moods and improve depression. ...
  2. Small, frequent meals. ...
  3. Calcium supplements. ...
  4. Avoid caffeine, alcohol, and sweets. ...
  5. Stress management.
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Can guys smell when a girl is on her period?

Previous studies have shown that a woman's body odor is strongest during menstruation and that men who are particularly sensitive to smells can even detect this change in her scent.
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What should you not do when your girlfriend is on her period?

What not to do if she is on her period
  • Caffeine comfort. However warm and comforting, you should not treat her to tea or coffee to avoid excessive pain and anxiety. ...
  • Sugary treats. ...
  • Smoking. ...
  • Lot's of dairy. ...
  • Unprotected sex. ...
  • Overwork. ...
  • Cranky mood. ...
  • Staying up.
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How do you cheer up your period?

These 7 hacks will help you deal with your period mood swings
  1. Get your body moving. ...
  2. Drink lots of water. ...
  3. You can have your favourite bar of dark chocolate. ...
  4. Include healthy fats in your diet. ...
  5. Nap it out. ...
  6. Sex is a good idea. ...
  7. Make magnesium-rich food your best friend.
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Are guys more attracted to you when you're on your period?

Studies have shown that men rate women's smells and looks as more attractive during fertile periods of a women's menstrual cycle.
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Can my period affect my boyfriend?

To the issue of your menstrual period's influence on your boyfriend, research has shown that menstruation does not affect male testosterone levels in any significant way. Though these biological factors may not give reason for your partner's emotions, it's possible that there's a more psychological explanation at play.
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How do you tell a guy you're on your period while texting?

Tell him in a straightforward way.
  1. Say something simple, like "Hey, I just started my period. I'm not feeling so great."
  2. You could also say "Oh, it's that time of the month," and he'll probably get it.
  3. Sometimes couples come up with cute or funny code words for when you're on your period.
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What to tell a girl when she's crying?

If this is the case, just tell her that you care and let her cry it out.
...
Be supportive, not dismissive.
  • "I know that this must feel terrible right now. I'm so sorry."
  • "I can't imagine how you feel. I know this can't be easy."
  • "I'm sorry that you're upset. Please let me know if I can do anything to make it better."
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What make a girl fall for you?

22 Simple Ways to Make a Girl Fall in Love With You
  1. Accept Her As She Is. ...
  2. Put Her First. ...
  3. Show Appropriate Affection. ...
  4. Show You're Reliable and Dependable. ...
  5. Show Your Generous and Caring Side. ...
  6. Surprise Her Once in A While. ...
  7. Offer Sincere Compliments. ...
  8. Dress to Impress.
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What do you send a girl on her period?

Top Tips To Follow When Your Girl Is On Her Period
  • Be Attentive And Sweet. ...
  • Bring Her A Gift Basket Full Of Sweets, A Heating Pad And A Good Book. ...
  • Send Her Flowers. ...
  • Get Her Whatever She Needs. ...
  • Binge Watch Her Favorite Shows Or Watch A Movie She Loves. ...
  • Remind Her Of The Many Things She Loves. ...
  • Don't Complain About Your Bad Day.
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What a guy needs to know about periods?

Men, PMS (Pre-menstrual syndrome) is very real and women are not moody and irritated for no reason. PMS starts a week (or even 10 days) before the actual period. As reproductive hormones, estrogen, and progesterone fluctuate, they can cause terrible mood swings, aches, cravings, anxiety and even cramps in women.
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How do you tell your bf your on your period?

The most important thing is to be honest about how you both feel. Tell them you're on your period, ask if they're cool (or not) and take it from there. No pressure. No drama.
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Is romance good during periods?

Unless you're especially squeamish, there's no need to avoid sexual activity during your period. Though period sex can be a bit messy, it is safe. And, having sex when you're menstruating can actually offer a few advantages, including relief from menstrual cramps. There's no need to avoid sex during your period.
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Why do females get angry during their period?

It is thought that hormonal changes in the menstrual cycle (fluctuations in estrogen and progesterone levels) affect the mood of women and trigger negative emotions such as anger and irritability.
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What does a period feel like for guys?

“Although we know that [period pain] can feel like you're being repeatedly punched in the stomach from the inside out, explaining this to other people (read: generally men) can feel like a lost cause,” wrote columnist George Driver.
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When does a girl look most beautiful?

They are no doubt the fair sex, but women look most beautiful at the age of 31, a new study has claimed. Researchers have found that women in their late 20s and early 30s are considered more attractive than fresh-faced 18 and 19-year-olds -- and they reach the peak of their beauty at the age of 31.
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What is the best age to be single?

Of the 25 single men I surveyed ages 30-40, they all agree that around 35 is the best time for a man to be single. One of the key reasons is because they find women ages 35 and younger to be the most ideal. Above 35 is less ideal and not bad so don't be offended please if you are 36+.
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