How big are James Harrison's arms?

It's also given Harrison massive biceps, 21 inches to be exact, something that Pittsburgh's former Defensive Player of the Year proudly showed off on his Instagram account over the weekend.

How Much Can James Harrison lift?

We've shown you Harrison crushing a 425-pound lift and a crazy “super band” bench press, but that's only a small sample of what the linebacker can do in the gym.

How Much Can James Harrison hip thrust?

James Harrison Hip Thusts 675 Pounds for Reps.

How Much Can James Harrison leg press?

James Harrison is no stranger to the weight room. You might remember when he blew up the Internet doing 135-pound shoulder presses. This time? It's more than 1,000 pounds on the leg press.

What supplements does James Harrison take?

James Harrison Does INSANE Quarantine Arm Workout

What is James Harrison workout routine?

On Tuesdays, Harrison works his chest and back and then uses Wednesday to work on his core. Friday is shoulder day followed by biceps and triceps work on Saturday. While Sunday is listed by Adamski as an off day, Harrison reportedly gets a pool workout done on that day.

How much money did James Harrison make in the NFL?

While James Harrison took home almost $44 million in total salary, he also spent some of those earnings keeping himself in playing shape. As explained in a 2017 ESPN article about NFL fitness regiments, the linebacker spent $300,000 per season keeping himself in shape.

How much can Aaron Donald bench?

A video has recently surfaced, showing Donald bench pressing 495 pounds, which he did fairly easily. Check it out below.

Who benches 500 pounds in the NFL?

Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father.

How much can Harrison bench?

WATCH: James Harrison bench presses an incredible 525 pounds.

How Much Can James Harrison squat?

James Harrison Did 500-Pound Squats the Morning After a Game Because He's a Workout Machine - stack.

Who has the biggest arms in the NFL?

1. Jon Harris (38.50 in) This former American football defensive end probably has the longest arms ever measured in the history of the NFL. With arms measuring a staggering 38.5 inches, Harris who stands at 6'7" can literally touch his knees without bending down.

Who is the most muscular NFL player?

Out of all the NFL players in our article, Adrian Peterson has the most impressive body of work, not just an impressive body of muscles. He is currently a free agent, but he can easily pick and choose almost any NFL team he pleases with his resume.

Who has the biggest thighs in the NFL?

Described as a "one-man demolition team," Earl Campbell was a punishing runner. He packed 36-inch thighs on a 5'11", 233-pound frame to make him the most feared running back of his time.

Who has the strongest bench press in the NFL?

Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine.