Does Pepsi Max contain lactose?

Coca Cola(TM) and Pepsi(TM) contain added lactose
Neither Diet Coke, Coke Zero, nor the normal Coca Cola product contains any lactose in their product. Coke (as well as all other diet soft drinks) is sweetened with artificial sweeteners.
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Is there lactose in Pepsi Max?

"We can confirm that regular Pepsi and Pepsi Max are suitable for vegetarians and vegans," the company said.
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Does Pepsi contain dairy?

Does Pepsi Have Dairy? Pepsi does not contain dairy. PepsiCo has stated that Pepsi is “suitable for vegetarian and vegan diets.” meaning that it must be dairy-free. The Food Intolerance Network also clearly states that Coca-Cola and Pepsi do not contain lactose.
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Can lactose intolerant people drink soda?

While soda isn't the healthiest drink out there, it is still an option if you're lactose intolerant. After all, soda doesn't rely on dairy, it's very easy to find, and is inexpensive. If you are going to drink soda, try to pay attention to the amount you drink and how often you have it.
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What can I drink if Im lactose intolerant?

If you have lactose intolerance, try drinking lactose-free milk such as Lactaid or Lacteeze. These types of milk contain an enzyme called lactase, which breaks down the lactose in milk, making it easier for you to digest.
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Why am I suddenly lactose intolerant?

ANSWER: Lactose intolerance isn't a true allergy, and it can develop at any age. In some people, lactose intolerance may be triggered by another medical condition, such as Crohn's disease. In others, it develops without a specific underlying cause.
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What are the worst foods for lactose intolerance?

However, keep in mind that other products may also contain these foods as ingredients and should also be avoided if you are lactose intolerant.
  1. Milk. Milk contains the most lactose out of all the dairy products. ...
  2. Cheese. Cheese also contains a high amount of lactose. ...
  3. Cream. ...
  4. Yogurt. ...
  5. Milk Chocolate.
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How can I stop lactose intolerance pain immediately?

You can reduce discomfort by doing the following:
  1. Cut back on the amount of dairy you eat or drink. ...
  2. Have food in your stomach (not more dairy).
  3. Wait several hours before having more dairy.
  4. Choose foods with less lactose. ...
  5. Substitute soy or nondairy products. ...
  6. Take supplements that help you digest lactose.
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What happens if you ignore lactose intolerance?

If left untreated, lactose intolerance can cause severe digestive problems for those who continue to consume foods that contain lactose. The most common symptoms of lactose intolerance include: Bloating. Gas pains in the stomach and chest.
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Why does my stomach hurt after drinking lactose-free milk?

If you have stomach symptoms while using any non-dairy options, the problem may be guar gum. It's often added for thickness, says Sonya Angelone, RDN, a dietitian in San Francisco and a spokeswoman for the Academy of Nutrition and Dietetics.
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What ingredients are in Pepsi Max?

Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Flavourings (Including Caffeine), Preservative (Potassium Sorbate).
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Why is Pepsi Max Not vegan?

With all the mystery that goes on around giant company, they haven't released why these two drinks aren't suitable for vegans, but the theories include either pork gelatine or isinglass being used at some point during the manufacturing process.
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Does aspartame have lactose?

Aspartame is dairy free. Aspartame does not contain milk and should be safe for those with a milk allergy.
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What is the difference between Diet Pepsi and Pepsi Max?

Compared to Pepsi Max, a 7.5 fl. oz bottle/can of Diet Pepsi contains a lower amount of caffeine at 22mg. Meanwhile, its aspartame content is at 111mg.
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What is Pepsi Max sweetened with?

The ingredient—acesulfame potassium—is combined with aspartame to provide the beverage's sweetness, whereas some other diet colas are sweetened by aspartame alone. In early-2005, Pepsi Max Twist (with added lemon-lime flavour) joined the UK and Australian product line.
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What effect does Pepsi Max have on the body?

Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).
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What does lactose intolerance poop look like?

Without lactase, the body can't properly digest food that has lactose in it. This means that if you eat dairy foods, the lactose from these foods will pass into your intestine, which can lead to gas, cramps, a bloated feeling, and diarrhea (say: dye-uh-REE-uh), which is loose, watery poop.
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What are the 4 types of lactose intolerance?

Types of lactose intolerance
  • Primary lactose intolerance (normal result of aging) This is the most common type of lactose intolerance. ...
  • Secondary lactose intolerance (due to illness or injury) ...
  • Congenital or developmental lactose intolerance (being born with the condition) ...
  • Developmental lactose intolerance.
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What are the signs of lactose intolerance in adults?

Common signs and symptoms include:
  • Diarrhea.
  • Nausea, and sometimes, vomiting.
  • Stomach cramps.
  • Bloating.
  • Gas.
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Does lactose intolerance get worse with age?

The symptoms of lactose intolerance can start during childhood or adolescence and tend to get worse with age, though many people do not develop symptoms until later in life.
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What causes lactose intolerance later in life?

But as you get older, your lactase levels can start to decline, which means there's nothing stopping the lactose you consume from going to your colon undigested, where bacteria break the sugars down and create excess gas and fluid in the process. It's common to develop a lactase deficiency in adulthood.
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Does ibuprofen help with lactose intolerance pain?

Our results in the present study indicate that a nonselective COX inhibitor, ibuprofen, does not abolish the symptoms of lactose intolerance during a lactose tolerance test.
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Are bananas lactose free?

That's what's so great about banana milk. Unlike dairy milk, banana milk doesn't have calcium or protein, but one banana has about as much sugar as one cup of milk and is a good source of vitamins C and B6, manganese, potassium, dietary fiber, biotin, and copper. It's also vegan, lactose free, and nut and grain free.
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Can you eat eggs if you're lactose intolerant?

Since eggs are not a dairy product, they don't contain lactose. Therefore, those who are lactose intolerant or allergic to milk proteins can eat eggs.
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How do I tell if I am lactose intolerant?

What are the symptoms of lactose intolerance? Symptoms of lactose intolerance include nausea, cramps, gas, bloating, or diarrhea within 30 minutes to 2 hours after consuming milk or dairy products. Symptoms occur because there is not enough lactase being produced by the body to digest the lactose consumed.
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