Does Diet Coke damage kidneys?

Diet soda and kidney health

Drinking diet soda has been linked to an increased risk of chronic kidney disease. A recent study analyzed the diets of 15,368 people and found that the risk of developing end-stage kidney disease increased with the number of glasses of diet soda consumed per week.

Is diet Coke hard on kidneys?

The National Kidney Foundation notes that drinking diet sodas can cause a decline in kidney function, hampering your kidneys' ability to filter your blood. While it's normal for kidney function to decline as you get older, drinking multiple diet sodas a day can accelerate kidney decline by 30 percent.

Can Coke cause kidney problems?

Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease. Carbonated and energy drinks have both been linked to the formation of kidney stones.

Can aspartame affect your kidneys?

Aspartame never reaches the kidneys or other body organ. It is made up of two amino acids (the building blocks of protein), phenylalanine and aspartic acid, and a small amount of methanol.

What organ does diet Coke affect?

A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions, notably: heart conditions, such as heart attack and high blood pressure. metabolic issues, including diabetes and obesity. brain conditions, such as dementia and stroke.

Is Diet Soda Bad for Your Kidneys? | The Cooking Doc®

What happens if you drink a Diet Coke every day?

Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.

What does drinking too much Diet Coke do to your body?

Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).

What sodas can you drink with kidney disease?

For example, what you want to look for are ginger ale, coffee, hot apple cider, root beer, almond milk, rice milk, homemade iced tea, homemade lemonade, lemon-lime soda, Sierra Mist, 7UP, Sprite and V8 Low Sodium Splash.

Does Diet Coke give you kidney stones?

What Soda Does to Your Urological Health. The urinary system is especially affected by soda consumption. Kidney stones from drinking soda are fairly common. One study found that participants who drank one soda everyday had a 23 percent higher chance of forming kidney stones.

Can kidneys repair themselves?

While a damaged kidney typically can't repair itself, the condition can be treated if caught early. Acute kidney failure can be reversed with prompt hospitalization, although the recovery process can take weeks to months and requires regular monitoring, diet modifications, and medications.

What are the first signs of kidney problems?

Do artificial sweeteners affect your kidneys?

A brand name version of sucralose is Splenda and it is also used as tabletop sweetener. It is also often used to sweeten lower-calorie dairy-based products such as yogurt and ice cream, as well as other frozen desserts. Sucralose is reported to be safe on the kidneys, even for those on dialysis.

What drug destroys your kidneys?

Most street drugs, including heroin, cocaine, ecstasy and marijuana can cause high blood pressure, stroke, heart failure and even death, in some cases from only one use. Cocaine, heroin and amphetamines also can cause kidney damage.

How much Diet Coke should you drink in a day?

An average adult should consume no more than 40 milligrams of aspartame per kilogram of body weight per day. To exceed the limit, most people would need to drink at least 14 cans of diet drinks a day.

Is Diet Coke worse than normal Coke?

Nutritionally, there are no significant differences. Their ingredient and caffeine contents are similar as well, so neither is healthier than the other. Remember that diet soda is not considered a healthy drink.

Does Diet Coke cause inflammation?

Some evidence has also suggested that the artificial sweeteners in diet sodas can cause inflammation, a condition often associated with heart disease. It's also possible that the artificial sweeteners commonly used in diet sodas may “trick” the brain into craving rich, high-calorie foods, leading to weight gain.

How do you improve kidney function?

Does diet Coke affect potassium levels?

Evidence is increasing to suggest that excessive cola consumption can lead to hypokalaemia, in which blood potassium levels fall, adversely affecting vital muscle functions.

Does carbonated water affect kidneys?

Background. Carbonated beverage consumption has been linked with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. Cola beverages, in particular, contain phosphoric acid and have been associated with urinary changes that promote kidney stones.

What foods can repair kidneys?

How can I heal my kidneys naturally?

Is drinking a lot of water good for your kidneys?

Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them. But if you become dehydrated, then it is more difficult for this delivery system to work.

What is the healthiest diet soda to drink?

Why is Diet Coke so addictive?

In terms of what makes diet soda so addictive, the coaches at Diabetic Muscle and Fitness post that “the secret combination of spices and the intense sweet taste of the artificial sweeteners served in a perfectly cooled carbonated can in the perfect quantity makes you feel intensely happy.”

How do you quit drinking Diet Coke?