Does diabetes affect your feet?

About half of all people with diabetes have some kind of nerve damage. You can have nerve damage in any part of your body, but nerves in your feet and legs are most often affected. Nerve damage can cause you to lose feeling in your feet.
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What are signs of diabetes in your feet?

Signs of Diabetic Foot Problems
  • Changes in skin color.
  • Changes in skin temperature.
  • Swelling in the foot or ankle.
  • Pain in the legs.
  • Open sores on the feet that are slow to heal or are draining.
  • Ingrown toenails or toenails infected with fungus.
  • Corns or calluses.
  • Dry cracks in the skin, especially around the heel.
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What happens to your feet when diabetic?

How does diabetes cause foot problems? Foot problems are common in people with diabetes. They can happen over time when high blood sugar damages the nerves and blood vessels in the feet. The nerve damage, called diabetic neuropathy, can cause numbness, tingling, pain, or a loss of feeling in your feet.
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What are common diabetes foot problems?

Diabetic foot problems also include bunions, corns, calluses, hammertoes, fungal infections, dryness of the skin, and ingrown toenails. These problems are not specific to diabetes, but may occur more commonly due to the nerve and vascular damage caused by diabetes.
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What does foot pain from diabetes feel like?

Diabetic foot pain often feels different than other types of foot pain, such as that caused by tendonitis or plantar fasciitis. It tends to be a sharp, shooting pain rather than a dull ache. It can also be accompanied by: Numbness.
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Diabetes and Your Feet



What are the 5 main symptoms of diabetic neuropathy?

Signs and symptoms of peripheral neuropathy are often worse at night, and may include:
  • Numbness or reduced ability to feel pain or temperature changes.
  • Tingling or burning feeling.
  • Sharp pains or cramps.
  • Muscle weakness.
  • Extreme sensitivity to touch — for some people, even a bedsheet's weight can be painful.
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Is walking good for diabetic foot pain?

Becoming more active can help you control blood sugar levels, feel good, and lighten the load on painful feet and legs, especially if you're overweight.
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What does diabetic legs look like?

Also known as “shin spots,” the hallmark of diabetic dermopathy is light brown, scaly patches of skin, often occurring on the shins. These patches may be oval or circular. They're caused by damage to the small blood vessels that supply the tissues with nutrition and oxygen.
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How do you get rid of diabetic feet?

Unfortunately, there's no cure for diabetic neuropathy. But you can take steps to slow the progression of this disease. Your doctor will likely recommend pain medication to help alleviate nerve pain. For mild nerve pain, you can take over-the-counter medications like acetaminophen or ibuprofen.
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Can walking cure diabetes?

Research studies have shown that walking can be beneficial in bringing down blood glucose and therefore improving diabetes control. In a study involving people with type 1 diabetes, participants were assigned to either take a 30 minute walk after eating or have the same meal but remain inactive.
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What are the early signs of being a diabetic?

Hyperglycemia, or high blood sugar, causes many of the warning signs of diabetes listed above, including:
  • Heavy thirst.
  • Blurry vision.
  • Peeing a lot.
  • More hunger.
  • Numb or tingling feet.
  • Fatigue.
  • Sugar in your urine.
  • Weight loss.
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What are the warning signs of neuropathy?

Some of the symptoms that are most typical of first or early-stage neuropathy include the following:
  • Itchiness.
  • Tingling, prickling, or “pins-and-needles” sensation.
  • Burning sensations.
  • Sudden, intermittent “electric shock” pain.
  • Intermittent muscle spasms or cramping.
  • Hypersensitivity to touch or temperature.
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What does neuropathy in feet feel like?

Gradual onset of numbness, prickling or tingling in your feet or hands, which can spread upward into your legs and arms. Sharp, jabbing, throbbing or burning pain. Extreme sensitivity to touch.
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Why can't diabetics cut toenails?

Diabetes are more prone to infection, and fungi and bacteria can transfer from clipping or foot care tools to any open wounds.
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What kind of food should diabetics avoid?

  • Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. ...
  • Trans fats. Artificial trans fats are extremely unhealthy. ...
  • White bread, rice, and pasta. ...
  • Fruit-flavored yogurt. ...
  • Sweetened breakfast cereals. ...
  • Flavored coffee drinks. ...
  • Honey, agave nectar, and maple syrup. ...
  • Dried fruit.
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How do you feel when your blood sugar is too high?

Hyperglycemia (high blood glucose) means there is too much sugar in the blood because the body lacks enough insulin. Associated with diabetes, hyperglycemia can cause vomiting, excessive hunger and thirst, rapid heartbeat, vision problems and other symptoms.
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Where do you itch if you have diabetes?

Localized itching is often caused by diabetes. It can be caused by a yeast infection, dry skin, or poor circulation. When poor circulation is the cause of itching, the itchiest areas may be the lower parts of the legs. You may be able to treat itching yourself.
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What are the signs of diabetes in a woman?

Both men and women may experience the following symptoms of undiagnosed diabetes:
  • increased thirst and hunger.
  • frequent urination.
  • weight loss or gain with no obvious cause.
  • fatigue.
  • blurred vision.
  • wounds that heal slowly.
  • nausea.
  • skin infections.
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Does type 2 diabetes cause foot pain?

Diabetes-related foot pain (also called diabetic foot neuropathy) is a common complication that happens to many people with diabetes. It happens to those with both type 1 and type 2 diabetes.
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Can foot pain from diabetes be reversed?

Nerve damage from diabetes can't be reversed. This is because the body can't naturally repair nerve tissues that have been damaged.
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Can you reverse diabetic neuropathy in feet?

There is currently no way to reverse diabetic neuropathy, although scientists are working on future treatments. For now, the best approach is to manage blood sugar levels through medication and lifestyle changes. Keeping glucose within target levels can reduce the risk of developing neuropathy and its complications.
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What does the beginning of diabetic neuropathy feel like?

Diabetic neuropathy symptoms usually begin in the toes and work their way towards the head. The first symptoms you may experience are tingling and numbness in the toes or fingers. This may resemble the feeling of “pins and needles” when a foot that has fallen asleep begins to wake up.
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Can diabetic neuropathy be stopped?

Diabetic neuropathy has no known cure. The goals of treatment are to: Slow progression. Relieve pain.
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Where does diabetic neuropathy usually start?

Diabetic peripheral neuropathy usually first appears in the feet and legs, and may occur in the hands and arms later.
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Is walking good for neuropathy?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels.
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