Does a baked potato have vitamin K?

One-half cup of baked potato also has less than 1 microgram of vitamin K.

Do russet potatoes have vitamin K?

The nutrient profile of potatoes can vary depending on the type. For example, red potatoes contain fewer calories, carbs and fiber than Russet potatoes, as well as slightly more vitamin K and niacin ( 4 ). The way you prepare your potatoes can also influence their nutrient content.

What vegetable does not have vitamin K?

Vegetables Low in Vitamin K

Turnips (raw or cooked) — 0.1 micrograms. Beets (raw or cooked) — 0.3 micrograms. Sweet Corn (raw or cooked) — 0.5 micrograms.

Are Bananas high in vitamin K?

Here is a thought that may ease your mind: bananas are a fruit that are low in vitamin K and full of potassium which your body needs. In addition to high potassium, they offer a good source of fiber, which can help in normal digestion.

Are eggs high in vitamin K?

Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.

Potatoes: Good or Bad?

What are the best foods to eat while taking warfarin?

What foods reduce vitamin K?

Does cheese have vitamin K?

The total vitamin K content of blue cheese, fresh cheese, soft-ripened cheese and semi-soft cheese was 439±129, 309±204, 495±214 and 310±126 μg/100 g, respectively. Non-fermented cheeses, like processed cheese, contained lower amounts of vitamin K (90.9±37.9 μg /100 g).

What foods should you avoid when on warfarin?

What is the healthiest potato?

The Healthiest Potato is the Red Potato

After taking into account the mineral density, the vitamin density, the macronutrient balance, the sugar-to-fiber ratio, the sodium-to-potassium ratio, and the phytochemical profile, red potatoes are the healthiest potato with data from the USDA Food Database.

Are baked potatoes good for you?

Baked potatoes are high in fiber, which helps with digestion. A high-fiber diet can help both diarrhea and constipation. People with digestive conditions like irritable bowel syndrome may find the fiber in baked potatoes especially helpful for managing symptoms and regulating digestion.

What foods should you avoid while on blood thinners?

Are sweet potatoes good for blood clots?

Sweet potatoes also contain vitamin B-6, a vitamin shown to prevent platelet aggregation, a process essential for blood clotting, according to a study published in "Platelets" in 2009. Vitamin B-6 might reduce clotting by controlling your blood levels of homocysteine, a type of amino acid.

Can too much vitamin K cause blood clots?

Too Much Vitamin K

As long as someone isn't taking blood thinner medication, eating more of the vitamin doesn't cause too much blood clotting or other dangerous conditions (2).

Can you eat eggs while on warfarin?

Foods You Can Eat on a Warfarin Diet

On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs.

Is lettuce high in vitamin K?

The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Foods with vitamin K that could affect warfarin are listed on the next 2 pages.

Can I eat yogurt while on warfarin?

Dairy products, including Greek yogurt, are low in Vitamin K and considered safe for consumption on a Warfarin diet. While they are acceptable and recommended to eat regularly, it is best to consume low-fat or non-fat products as much as possible to help maintain a healthy weight.

What foods thicken your blood?

Can I eat iceberg lettuce while taking warfarin?

One cup of iceberg lettuce contains only about 13 micrograms (mcg) of Vitamin K. This is a low amount and should be safe for you to use as part of your diet while on Coumadin® (warfarin).

What can cause your INR to increase?

Can you eat coleslaw while on warfarin?

When asked which of the following foods would interfere with warfarin: celery, carrot, coleslaw or green beans, just 25% correctly said coleslaw and most patients answered green beans.

Is tuna fish high in vitamin K?

Cooked salmon and shrimp have a little vitamin K, but light canned tuna in oil is loaded with 37 micrograms per 3-ounce serving.

Is pasta high in vitamin K?

Grain Products. Grain products also tend to be low in vitamin K. Some that don't contain any vitamin K include cornmeal, egg noodles, quinoa, rice, spaghetti, macaroni, English muffins and corn tortillas. This is for the typical serving size of 1 cup cooked for grains, or 1 ounce of English muffins or tortillas.