Do you need medication for 130 90 blood pressure?

120 to 129/less than 80 (Elevated): You probably don't need medication. 130/80 to 139/89 (stage 1 hypertension): You might need medication. 140/90 or higher (stage 2 hypertension): You probably need medication.
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What level of BP requires medication?

If your blood pressure is equal to or higher than 140/90 mm Hg, you have Stage 2 high blood pressure. Your provider will most likely recommend that you take medicines and recommend lifestyle changes.
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How to reduce bp 130 90?

What can I do to prevent or manage high blood pressure?
  1. Getting at least 150 minutes of physical activity each week (about 30 minutes a day, 5 days a week)
  2. Not smoking.
  3. Eating a healthy diet, including limiting sodium (salt) and alcohol.
  4. Keeping a healthy weight.
  5. Managing stress.
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Is 130 over 90 high blood pressure?

Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. High blood pressure (hypertension) Stage 1: Systolic between 130-139 or diastolic between 80-89. High blood pressure Stage 2: Systolic 140 or higher or diastolic 90 or higher.
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When should I start taking blood pressure medication?

Your doctor may advise you to take medicine for high blood pressure if: Your blood pressure is more than a little high. You have organ damage or other health problems such as heart failure, coronary artery disease, diabetes, or kidney disease. You have one or more risk factors for heart attack or stroke.
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140/90 Blood Pressure: Do you need medication?



Does 130 80 require medication?

It said doctors should consider prescribing blood pressure-lowering medication to people with stage 1 high blood pressure – a top number of 130-139 or a bottom number of 80-89 – who are unable to bring levels down after six months of lifestyle changes such as regular exercise and a healthy diet.
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Can you stop blood pressure medication once you start?

The bottom line. In general, you shouldn't stop taking blood pressure medications suddenly. If you do, they can cause potentially dangerous side effects that can lead to withdrawal symptoms. Blood pressure medications are often stopped more gradually, utilizing a strategy such as tapering.
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What should I do if my diastolic is 90?

How can I lower my diastolic blood pressure immediately?
  1. Reduce your intake of saturated and trans fats. ...
  2. Eat heart-healthy foods. ...
  3. Exercise. ...
  4. Avoid caffeine. ...
  5. Decrease sodium in your diet. ...
  6. Consume more potassium. ...
  7. Maintain a healthy weight. ...
  8. Consider taking prescription medicine.
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What if my diastolic is 90?

This is what your diastolic blood pressure number means: Normal: Lower than 80. Stage 1 hypertension: 80-89. Stage 2 hypertension: 90 or more.
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Should I be worried if my blood pressure is 129 90?

Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
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What is Stage 1 hypertension symptoms?

Symptoms of High Blood Pressure
  • Blurry or double vision.
  • Lightheadedness/Fainting.
  • Fatigue.
  • Headache.
  • Heart palpitations.
  • Nosebleeds.
  • Shortness of breath.
  • Nausea and/or vomiting.
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What will bring blood pressure down quickly?

How Can I Lower My Blood Pressure Immediately?
  1. Take a warm bath or shower. Stay in your shower or bath for at least 15 minutes and enjoy the warm water. ...
  2. Do a breathing exercise. Take a deep breath from your core, hold your breath for about two seconds, then slowly exhale. ...
  3. Relax!
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Can drinking water lower blood pressure?

Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood pressure. Water makes up 73% of the human heart,¹ so no other liquid is better at controlling blood pressure.
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What should I do if my BP is 130 80?

Seek emergency medical help for anyone with these blood pressure numbers. If you are an adult with a 10% risk of developing cardiovascular disease in the next 10 years, or if you have chronic kidney disease, diabetes or coronary artery disease, your treatment goal is typically less than 130/80 mm Hg.
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What causes diastolic to go up?

Lifestyle: Smoking, heavy use of alcohol increase the risk of diastolic hypertension. Diets low in potassium and high in salt can increase diastolic blood pressure. A sedentary lifestyle can make you overweight, leading to high blood pressure. Stress, both mental and physical, can temporarily raise blood pressure.
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How do you treat diastolic hypertension?

How is diastolic hypertension treated?
  1. Quitting tobacco use. Tobacco has several negative health effects, and you can avoid them by quitting smoking. ...
  2. Exercising regularly. ...
  3. Managing stress. ...
  4. Limiting your alcohol intake. ...
  5. Taking dietary supplements. ...
  6. Lowering your sodium intake. ...
  7. Eating healthy foods and exercising regularly.
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What is an alarming diastolic number?

Once your systolic reading reaches 130 or higher or your diastolic reading is 80 or higher, you're considered to have high blood pressure, or hypertension.
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Can high diastolic pressure be cured?

There is no cure for high blood pressure. But treatment can lower blood pressure that is too high. If it is mild, high blood pressure may sometimes be brought under control by making changes to a healthier lifestyle.
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How can I get off blood pressure medicine naturally?

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  1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ...
  2. Exercise regularly. ...
  3. Eat a healthy diet. ...
  4. Reduce salt (sodium) in your diet. ...
  5. Limit alcohol. ...
  6. Quit smoking. ...
  7. Get a good night's sleep. ...
  8. Reduce stress.
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What happens when you first start taking blood pressure medication?

The most common side effects include tiredness, headache, dizziness, leg cramps, and upset stomach. Usually these side effects go away within the first few weeks of taking your medication.
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What happens if you don't take blood pressure medication every day?

Not taking prescribed meds means blood pressure levels are uncontrolled, which could increase the risk of heart attack or stroke.
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Should I take my blood pressure medicine if its normal?

Medication can help control blood pressure, but it will not cure it, even if your blood pressure readings appear normal. Do not stop taking medications if you reach “normal.” When taking medication, it remains important to track and manage your blood pressure.
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Can lack of sleep cause high BP?

The less you sleep, the higher your blood pressure may go. People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse.
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