Do twins sleep better?

1 Multiples who are co-bedded seem to sleep better, gain weight better, have fewer episodes of apnea and bradycardia, and (as long as they're about the same size), keep each other warm.
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Do you sleep more with twins?

Keep in mind that more than half of twins are born prematurely, and while they may sleep more overall than full-term infants (up to 22 hours a day), they do so for shorter periods of time. If your babies are eating every four hours, let them snooze — and when they're ready for sleep training, here's how to do it.
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Do twins sleep better than singletons?

In fact, once twins get the hang of sleep, they might even outshine non-twins in the zzz's department. As obstetrician-gynecologist Dr. Manju Monga tells WebMD, “Young twins are easier to raise, have each other to play with, and sleep better than singletons once they turn 2.”
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At what age should twins stop sleeping together?

You shouldn't share the same bed with your twins because it increases the risk of SIDS. But the AAP does recommend that you room-share — having your twins sleep in your room, each in their own bassinet or crib — for the first six months and possibly up to a year.
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How much sleep do you get with twins?

And that makes it tough to get enough sleep. (Or even to pee!) Researchers from Case Western Reserve found that moms of twins slept only 6.2 hours a night during the first months. And it was even worse for their husbands who clocked in a measly 5.8 hours in an entire day.
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Five Best Tips for Sleep Training Twins



Are twins hard to raise?

“Having twins is not twice as hard—it's exponentially more difficult,” says Natalie Diaz, author of What To Do When You're Having Two and CEO of Twiniversity, a global support network for parents of twins. Diaz would know. She gave birth to fraternal twins after five years of fertility struggles.
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How do you handle twins at night?

Helping twins sleep at the same time
  1. Set the same bedtime for both.
  2. Try two beds for two babies.
  3. Establish a bedtime routine for two.
  4. Settle your calm baby first.
  5. Put your babies to bed when they're still awake.
  6. Swaddle your babies.
  7. Discourage nighttime waking.
  8. Accept that multiples sleep through the night when they're ready.
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Do twins wake each other up?

The reality is that although a good night's sleep is coming, it is safe to assume that your twins will be waking each other up during the night. And it's not just twins. Often two children of different ages who share a room will wake each other as they get used to sharing a room.
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Do twins need two cribs?

One crib is fine in the beginning.

Many parents may make the switch to two cribs when the twins begin to roll, bump into one another, and wake each other up, she says. While one crib is fine, two car seats and a double-stroller are absolute musts for newborn twins.
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Why should twins not sleep together?

Risks of Sharing a Crib for Twins

With twins sleeping together, SIDS is a very valid risk that you might be exposing your babies to. Sudden Infant Death Syndrome (SIDS) is usually the reason why parents are advised to keep their baby in a separate crib, and not have him sleep in the same bed as themselves.
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What age do twins get easier?

At three months:

The three-month stage marks the end of the “fourth trimester” and your twins can better adapt to life outside the womb. For one thing, they'll sleep in longer stretches of about three- to four-hour chunks.
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Do twins mature faster than singletons?

Conclusion: Twin infants do not have accelerated maturation and improved neonatal outcome compared with matched singleton infants born at the same gestational age because of preterm labor.
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Where do twins sleep when newborns?

“You may put your twins to sleep in a single cot [crib] while they're small enough, either because they slept together in [the] hospital or because space is tight. In fact, putting twins in the same cot [crib] can help them regulate their body temperatures and sleep cycles, and can soothe them and their twin.”
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How can I raise twins alone?

How to take care of twins alone
  1. Get gear that makes life with newborn twins easier.
  2. Join a multiples group.
  3. Ask family members to come for extended visits.
  4. Regularly call your family and friends.
  5. Prepare freezer food now.
  6. Outsource help.
  7. Get to know your neighbors.
  8. Get out of the house often.
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Can twins share a bottle?

Can I feed my twins from the same bottle? The official answer here is a resounding no. However, if you find that you accidentally feed both babies from the same bottle, don't panic. Many of us have in the middle of the night.
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Can twins have different fathers?

But you may be left wondering: Can twins have different fathers? The answer is yes, but only in cases in which they're fraternal, as identical twins form from a single egg/sperm combination and thus cannot have different fathers.
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Should twin cribs be touching?

One option is to have the cribs side by side or end to end, touching. This can give twins comfort because they can still reach through and touch each other. They still have their own safe sleep space and space to move around. (Make sure the cribs are flush with no gap between them and no way to create a gap.)
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Can you let twins cry it out?

Fortunately, crying it out worked very well for my twins and only took a few times before they wouldn't cry anymore before going down for naps. It's important to make sure your little one isn't crying for any other reason before letting them cry it out.
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How do you sleep with twin babies?

Swaddle the Babies

Newborns are accustomed to the close confines of the womb and sharing that space with their co-twin. Many multiples are comforted by the act of swaddling. Being wrapped up "burrito style" may give your babies a sense of safety and security that helps them fall asleep and sleep more soundly.
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What is the hardest stage with twins?

The hardest thing about having twins is…

“Managing the movement of two babies. Carrying them both up and down the stairs, getting them into the car, etc.” —Simeon R. “Often having to make one baby wait!” —Catharine D. “Being outnumbered—the logistics of two on one is definitely the hardest.
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What is the hardest thing about having twins?

Competition between twins starts surprisingly early in life, and the squabbles can become incredibly intense. The constant cycle of fighting and refereeing is a burden on parents. Many parents would agree, the squabbling and competition between twins is one of the hardest things about parenting them.
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What are the disadvantages of having twins?

What are the cons or drawbacks of having twins?
  • Label as twins. This is hard because in everyone else mind they are just "twins" is hard for people to see them as individuals. ...
  • Not as easy to spend one on one time. ...
  • Tantrums and fights. ...
  • Expensive. ...
  • Teaching. ...
  • Never ending comparison. ...
  • Twin escalation syndrome. ...
  • More stuff.
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Is it OK for twins to sleep in the same crib?

Yes, twins can sleep in the same crib—in fact, many pediatricians encourage it.
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How do you bond with newborn twins?

Life with newborn twins can be overwhelming, but these tips will help you bond with each of your babies.
  1. Cuddle up. ...
  2. Help in the NICU. ...
  3. Make the most of diaper changes. ...
  4. Give your babies a rubdown. ...
  5. Stagger your babies' sleep schedules. ...
  6. Give Dad time, too.
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Do twins have shorter life expectancy?

Analysis shows that twins have lower mortality rates for both sexes throughout their lifetimes.
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