Do readers live longer?

The findings were remarkable: Book readers survived almost two years longer than those who didn't crack open a book. Accounting for variables such as education level, income and health status, the study found that those who read more than 3.5 hours weekly were 23 percent less likely to die during that 12-year period.

Does reading make you live longer?

Notably, people who read for more than three and a half hours per week were found to live a full 23 months longer than their non-reading counterparts. Interestingly, this extended lifespan applied to all reading participants, regardless of race, gender, wealth, and education factors.

How much longer do readers live?

The study, which is published in the September issue of the journal Social Science & Medicine, looked at the reading patterns of 3,635 people who were 50 or older. On average, book readers were found to live for almost two years longer than non-readers.

Does reading make you smarter?

Not only does regular reading help make you smarter, but it can also actually increase your brainpower. Just like going for a jog exercises your cardiovascular system, reading regularly improves memory function by giving your brain a good workout.

Who reads a lot?

A bibliophile or bookworm is an individual who loves and frequently reads books.

Jordan Peterson On Importance Of Reading

What are the benefits of reading?

Do professors live longer?

Aging processes appear later compared to the average in the population. Studies in Estonia have shown that university professors have 9 years longer life.

Why reading is important across the lifespan?

Reading combats mental decline and Alzheimer's with old age.

The benefits of reading expand beyond reduced anxiety and stress. Studies have linked reading to good brain health in old age. Individuals who read regularly across their lifespan showed increased mental capacity as they aged.

Can too much reading affect the brain?

Reading is a beneficial activity. But reading too much can also kill your brain's productivity especially when no new meanings are created. If you are simply reading without deeper processing, you don't benefit much from it.

What happens when you read for as little as 6 minutes per day?

Studies have shown that reading as little as 6 minutes per day can improve your quality of sleep, reduce stress, and sharpen mental acuity. Reading strengthens the neural circuits and pathways of our brain while lowering heart rate and blood pressure.

What are the negative effects of reading books?

What occupation has the longest life expectancy?

The teaching domain is characterized by the longest life expectancy, i.e., 18.3 years for men and 23.1 years for women. For men, the difference amounts to 3.6 years; for women, this is 3.1 years. In-between are, in ascending order, the non-skilled general, technical, administrative, care, and agriculture domains.

Why do highly educated people live longer?

Lutz argues that because schooling happens many years before a person has attained their life expectancy, this correlation reflects cause: better education drives longer life. It also tends to lead to more wealth, which is why wealth and longevity are also correlated.

Does higher education make you live longer?

The researchers found that in 2018, American adults with a bachelor's degree could expect to live 48.2 years out of a possible 50, while those without a college degree could expect to live 45.1 years.

What happens when you read a lot?

Research has confirmed that reading stimulates a complex network of circuits and signals in the brain. Plus, as you improve your reading ability, these networks become stronger and more sophisticated. In another study, researchers measured how reading a novel affects our brains.

Why is TV better than reading?

All the research says reading a book is good for you. Better even than listening to an audiobook or reading one on an e-reader. It reduces stress, promotes comprehension and imagination, alleviates depression, helps you sleep and may contribute to preventing Alzheimer's. Reading is active; watching TV is passive.

How long should you read a day?

However, numerous studies have defined that 15-30 minutes is a minimum interval we should dedicate to reading each day. Neuroscientists agree that even simple lifestyle changes, like daily 15 minutes with a nose in a book, will support your brain health for a lifetime. Think about it.

Should a 50 year old go to college?

Adults with a higher education level have less exposure to stress related to economic deprivation. They're also less likely to adopt unhealthy coping behaviors. One of the most compelling reasons to go back to school at age 50 or later is to improve your financial health.

How does literacy rate affect life expectancy?

Low literacy impairs people's ability to obtain critical information about their health and can dramatically shorten their lives. A new study shows people with inadequate health literacy had a 50 percent higher mortality rate over five years than people with adequate reading skills.

Can you live a good life without college?

It's no surprise that young people might be questioning the need for college. While degree holders do earn more than non-degree holders, making a good living without a degree is absolutely possible. These jobs pay at least $55,000 per year, and all of them are attainable without needing a traditional college degree.

What jobs shorten your life?

Those working in the transport sector had the shortest life expectancy, and teachers had the longest. An 1858 study from Massachusetts also looked at life expectancy by occupation. That study concluded that bank officers had the longest life expectancy, and teachers one of the shortest.

What job has the shortest life expectancy?

Machinists, musi cians, and printers live from 35 to 40, and clerks, operatives and teachers are the shortest lived of all being, only from 30 to 35.

Who live longer married or single?

Numerous studies covering 140 years have shown that married persons tend to live longer than their unmarried counterparts.

Is it OK to read all day?

It is not healthy at all to read the whole day. Reading all day would mean that you would have to sit at a place for long hours and put your tender eyes at work. This means it is not good for your eyes, mind, your physical health too! Effective reading over a lot of reading, always.

Can you be addicted to reading?

Reading addiction is not the same as loving books; it's more like book abuse, and it's time we afflicted stopped hiding from the truth. A healthy bibliophile reads their texts carefully; an addict devours them, regardless quality.