Do groin injuries ever heal?

With rest and proper treatment, most groin strains heal on their own in about 4–8 weeks. More severe groin strains can take longer. It is very important to let the strain heal fully and get the doctor's OK before going back to activities.

Can groin injuries be permanent?

It often takes about four to six weeks but different people heal at different rates. Whatever you do, don't rush things. If you start pushing yourself before your groin has healed, further injury may occur. Repeated pulled groins may take longer to heal or even become a permanent problem.

Can a groin strain last for months?

Groin strains are not usually severe, but they may take a long time to heal depending on the degree of injury. Severe grade 3 groin strains can take over 4 months to heal. With appropriate care and treatment, your symptoms will get better over time.

Can a groin injury Be Fixed?

Happily, a groin pull will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: Ice the inside of your thigh to reduce pain and swelling.

What happens if you don't let your groin heal?

Loss of strength in the affected muscles. Loss of range of motion. Tenderness caused by swelling in the inner thigh. Difficulty lifting your knee or bringing your knees together.

Will rest heal a groin pull or other injuries?

Why won't my groin pain go away?

Some of the more common possibilities include muscle pull (adductor group), tendonosis (adductor group), SI (sacroiliac) joint dysfunction, osteoarthritis of the hip, labral tear in the hip joint, sports hernia, inguinal hernia, osteitis pubis, and nerve entrapments.

How long do groin strains take to heal?

How Are Groin Strains Treated? With rest and proper treatment, most groin strains heal on their own in about 4–8 weeks. More severe groin strains can take longer. It is very important to let the strain heal fully and get the doctor's OK before going back to activities.

How do I know if my groin pain is serious?

How do you know if you've torn your groin?

Is walking good for groin strain?

Immediately following your consultation, your physical therapist may advise you to: Rest the area by avoiding walking or any activity that causes pain. Crutches may be recommended to reduce further strain on the muscles when walking. Apply ice packs to the area for 15 to 20 minutes every 2 hours.

How do you treat a long term groin injury?

Rest and protect your injured or sore groin area for 1 to 2 weeks. Stop, change, or take a break from any activity that may be causing your pain or soreness. Do not do intense activities while you still have pain. Put ice or a cold pack on your groin area for 10 to 20 minutes at a time.

What causes long term groin pain?

Groin pain can have many potential causes, including muscle strain, inguinal hernia, and kidney stones. Many causes are related to hip injuries or osteoarthritis. Less commonly, the pain may be related to nerves or have testicular origins. Rarely, it may be caused by an infection or tumor.

Does groin pull require surgery?

Recovery/Treatment: A mild groin strain might require three weeks of rest. A more serious strain could take up to six weeks. A complete tear would require surgery and up to three months' recovery. Your doctor might also request an MRI to confirm a mild-grade strain.

Can a groin injury get worse?

It most often affects the area where the muscle and tendon meet, and without treatment, groin strains can become a long-term problem. This is because if treatment isn't sought, the muscles around the groin can weaken and become prone to damage.

Will an MRI show a groin strain?

MRI is sensitive in diagnosing pathology in groin pain, with injuries to the adductor tendon attachment to the pubic tubercle most commonly identified. Not only can MRI be used to image rectus abdominis/adductor longus aponeurosis and pubic bone pathology, it can also identify hip or inguinal canal abnormalities.

How do you make groin pain go away?

How long does a Grade 2 groin strain take to heal?

Grade 2 strains may take 3 to 6 weeks to heal fully. Grade 3 strains happen when most or all of the muscle is torn. The muscle can take 3 to 4 months to repair completely. A doctor or physical therapist will be able to advise on whether the muscle has fully healed.

Should you massage a pulled groin muscle?

During the rehab of both acute and chronic groin strain, physical therapy is integral to optimal recovery. Remedial massage releases tension in the muscle, reduces swelling, relaxes muscle spasms, stimulates blood circulation and realigns the muscle fibres to promote healing.

Can a groin strain feel like a hernia?

Feelings of dull aching and pain in the groin area are common for both a muscle strain and a hernia. A key indicator that you may have a hernia, however, is if you have a small bulge or lump on one side of the groin. This is the result of an area of tissue or organ pushing through the groin or abdominal muscle.

What kind of doctor treats groin pain?

Make an urgent appointment with your family doctor or urologist. With the right medication, you'll feel much better within a few days. If the symptoms don't get better or if they return, see your doctor promptly. There are a few other, less common causes of pain or swelling in a testicle.

What does a hernia feel like in the groin?

A burning or aching sensation at the bulge. Pain or discomfort in your groin, especially when bending over, coughing or lifting. A heavy or dragging sensation in your groin. Weakness or pressure in your groin.

What does a torn adductor muscle feel like?

Pain and tenderness in the groin and the inside of the thigh. Sudden onset of pain sometimes accompanied by the sensation of a pop in the inner thigh. Failure to continue activity after initial onset of pain. Pain when you bring your legs together or when you raise your knee.

How do you tell the difference between a pulled groin muscle and a hernia?

If you notice a lump near your pubic bone that is more prominent with standing, coughing, or lifting then there's a pretty good chance it's a hernia. If there is no lump and you are younger it is most likely a groin muscle strain.