Do flight attendants get used to turbulence?

Turbulence can feel unpleasant and feel a bit like a bumpy rollercoaster ride. However, it is rarely something to be concerned about. Passengers may get nervous and panic, but the aircraft will not fall out of the sky. Aircraft are designed to withstand turbulence, and pilots and cabin crew are trained to deal with it.
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How do flight attendants deal with turbulence?

The cabin crew must ensure their own personal safety first if sudden severe turbulence is encountered. The cabin crew must take the nearest available seat and securely fasten the seat belt. The nearest seat may be a passenger seat. Any loose object in the cabin can become a projectile during turbulence.
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Do flight attendants serve during turbulence?

If turbulence is severe, the Captain will make an announcement “Flight Attendants please be seated”. Immediately discontinue service and return to your jumpseat or sit in the nearest available seat. If necessary, share a seat with a passenger.
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Do flight attendants ever get scared in the air?

No, I don't usually get scared. Every once in a while something startles me, though. I know every sound and feeling my airplane makes, and when I hear something that isn't quite right I get nervous. If I need to, I call the pilots and let them know what I heard, and they check things out.
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Can you get used to turbulence?

So, if I'm going to fly, I'll just have to get used to the turbulence.” The good news is you aren't powerless. You can learn to avoid or at least mitigate the turbulence you experience while flying. To do that, you must be able to “see” the turbulence.
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Flight attendant confession



How do I stop panicking during turbulence?

In case of turbulence and feeling anxious, take deep breaths in through your nose and exhale slowly. This will help you to reduce fear of turbulence flying and will allow you to remain calm during the flight.
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How do I stop being scared of turbulence?

How To Deal With Turbulence
  1. 1) Understand why turbulence occurs. ...
  2. 2) Know the facts and stats. ...
  3. 3) Buckle up. ...
  4. 4) Have faith in your pilot. ...
  5. 5) Breathing exercises. ...
  6. 6) Do an activity to put your mind elsewhere. ...
  7. 7) Sit in a seat that is good for avoiding turbulence. ...
  8. 8) Fly at times when turbulence is less severe.
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Should I tell the flight attendant I have anxiety?

If you are yearning to speak with someone about your anxiety, don't be afraid to walk into the flight attendant cabin and tell them exactly what is going on. Be honest about your experience- you have anxiety and you are currently experiencing an anxiety attack.
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Can flight attendants help with anxiety?

Flight attendants are trained in first aid – and this covers panic attacks and supporting people with anxiety on a flight. This training includes the questions they should ask someone having a panic attack and how to manage you out of one.
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Why turbulence is no big deal?

Modern aircraft are built to withstand even severe turbulence. They can quickly rise and fall up, to 100 feet. As a result, turbulence hasn't caused a plane crash in over 40 years.
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What time of year is turbulence the worst?

Winter and summer are the most turbulent months to fly. During winter, there are strong winds and blizzards. During the peak of summer when it is very hot, convection turbulence occurs, especially when flying over cities and mountains during midday.
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Do pilots get scared of turbulence?

Those irregular motions in the atmosphere create air currents that can cause passengers on an airplane to experience annoying bumps during a flight, or it can be severe enough to throw an airplane out of control. "(The pilots) aren't scared at all. It's all a part of aviation," United Airlines pilot Rob Biddle said.
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Where do you feel the most turbulence on a plane?

“The roughest spot is usually the far aft. In the rearmost rows, closest to the tail, the knocking and swaying is more pronounced,” Smith added. The impact of turbulence is also felt less at the front of the plane because it's beyond the centre of gravity on the aircraft.
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How common is severe turbulence?

“Only around 0.1 percent of the atmosphere at flight cruising levels contains severe turbulence, so even if that figure were to double or treble because of climate change, severe turbulence will still be very rare,” Dr. Williams says, also offering grounds for optimism.
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Do pilots know when turbulence is coming?

Pilots know when it's going to happen.

In many cases, pilots know of turbulent conditions ahead and can turn on the seatbelt sign as the plane approaches it. Pilots are also aided by pre-flight weather reports, cockpit radar, and reports from other planes in the area.
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How long does turbulence last?

Periods of turbulence last an average of only 10 to 15 minutes, though it may seem like an eternity. Dr. Chris Manno, a pilot, professor, author, and current Boeing 737 captain for a major U.S. airline, is trained to deal with turbulence, but notes that airplanes are just as primed to take whatever weather is ahead.
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Do flight attendants know how do you deal with panic attacks?

Flight attendants are trained in first aid – and this covers panic attacks and supporting people with anxiety on a flight. This training includes the questions they should ask someone having a panic attack and how to manage you out of one.
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Why not to fear turbulence?

Should you be scared of turbulence? The short answer is no, and rest assured that the pilots know how uncomfortable turbulence can make passengers feel. And know that no aircraft has ever crashed because of turbulence. "Turbulence has not caused an airplane to crash," Biddle said.
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Are night flights less turbulent?

Yes, night flights tend to be less turbulent than midafternoon flights due to atmospheric heating.
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What do flight attendants notice first about you?

Because their first concern is safety, what flight attendants notice about you has much to do with your ability to keep yourself and others safe. They'll make a mental note of passengers who are in good shape and who can help lift heavy items and lend a hand if necessary.
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Where should I sit on a plane with anxiety?

If you're afraid of heights, stay away from the windows. But if you need to know what's going on outside at all times, then park yourself in a window seat. Aisle seats can be helpful for those who feel claustrophobic or restless and need to move around — upgrading to business or first class could be helpful there, too.
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Why you should not be afraid of flying?

Many people are afraid of flying in airplanes, but they shouldn't be. Flying is actually one of the safest ways to travel. In fact, when measured per mile, flying is actually ​far​safer than driving, or travelling by train. Not only is flying the safest ​mode of transport​, but it is also the fastest.
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Which part of plane is least turbulent?

According to experts, the best place to sit on a plane to avoid feeling the effects of turbulence is at the centre of the plane, closer to its centre of gravity. Likewise, the back of the plane tends to be rockiest, so best avoided for passengers nervous about flying with turbulence.
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What does severe turbulence feel like?

Occupants will feel a definite strain against their seat belts and unsecured objects will be dislodged. Severe turbulence causes large and abrupt changes in altitude and/or attitude and, usually, large variations in indicated airspeed. The airplane may momentarily be out of control.
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How far do you drop in turbulence?

Very rarely, turbulence can cause a change of a few hundred feet, but most times it is less than 100 feet.
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