Do elves need 8 hours of rest?

Racial Traits
The Trance trait does let an elf meditate for 4 hours and then feel the way a human does after sleeping for 8 hours, but that isn't intended to shorten an elf's long rest. A long rest is a period of relaxation that is at least 8 hours long.
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Do elves still need to rest for 8 hours?

Elves don't need to sleep. Instead, they meditate deeply, remaining semiconscious, for 4 hours a day. (The Common word for such meditation is “trance.”) While meditating, you can dream after a fashion; such dreams are actually mental exercises that have become reflexive through years of practice.
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Do elves get a full rest in 4 hours?

While an Elf is in their Trance, they are in a semiconscious meditative state. They do this daily for 4 hours to gain adequate rest equivalent to other races' 8 hours of sleep.
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How long is a long rest for an elf?

A long rest is a period of relaxation that is at least 8 hours long. It can contain sleep, reading, talking, eating, and other restful activity. Standing watch is even possible during it, but for no more than 2 hours; maintaining heightened vigilance any longer than that isn't restful.
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Do elves get exhausted?

Short answer: yes. Elves are humanoids, they get tired like we do. However, they rest differently than us. They enter a state of deep meditation where they relive past memories as well as memories from previous incarnations.
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LOTR The Fellowship of the Ring - Extended Edition - The Prologue: One Ring to Rule Them All... Pt 1



Do elves need sleep?

Elves don't need to sleep.

Instead, they meditate deeply, staying semiconscious, for 4 hours a day (the Common word for such meditations is "trance.") While meditating, you can dream after a fashion; such dreams are actually mental exercises that have become reflexive through years of practice.
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Are elves aware when they trance?

Sleeping is treated as being unconscious. Thus if an elf maintains consciousness throughout their trance, they are fully aware.
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Do half elves have to sleep?

The Half Elves' entry in the PHB(p. 39) does not give them the Trance trait. Thus, they sleep as normal for most races.
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How long is a short rest for an elf?

Racial Traits

The Trance trait does let an elf meditate for 4 hours and then feel the way a human does after sleeping for 8 hours, but that isn't intended to shorten an elf's long rest. A long rest is a period of relaxation that is at least 8 hours long.
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Do elves sleep with their eyes open?

Because they aren't really asleep, their eyes aren't closed. Handy when you need to rest, but also need to stay alert of orcs and such.
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Do elves need to sleep LOTR?

Like Men and Dwarves, Elves did sleep. In The Two Towers, it says of Legolas, "[He] already lay motionless, his fair hands folded upon his breast, his eyes unclosed, blending living night and deep dream, as is the way with Elves." Also, unlike Men, Elves were ambidextrous.
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What do elves drink?

Just like you, elves cannot survive on food alone! When it comes time to wash down a meal, elves drink a lot of the same beverages as you: a cold glass of milk with their chocolate chip cookies, freshly squeezed orange juice or even North Pole snow melted to make a glass of water.
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Can Elves keep watch while in trance?

Further, while an Elf is in their trance, they can't do other things. They can't keep watch because they're trancing. So, if your plan was for your one single Elf friend to keep watching while trancing, that's simply impossible.
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Do short rests heal?

A short rest in Dungeons & Dragons requires a character to perform no strenuous actions for at least one hour. The benefit of taking a short rest is that each character can heal by rolling their hit dice, which can be done up to a maximum of their current level.
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Do Elves regain spell slots after 4 hours?

4 hours of trance is a sufficient condition for an elf to complete a long rest. At the end of 4 hours of trancing, their long rest is complete, and all the associated benefits, such as spell slot and hit dice restoration, are realized.
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How long can a half-elf live?

Half-Elves have curiosity and ambitions like humans but they have sense for magic and love for nature like their elven parents. Their skin is paler than human skin and they are taller and bigger than elves. Half-Elves have long ears like elves. They live about 180 years.
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How tall is a half-elf?

Size: Half-Elves are about the same size as Humans, ranging from 5 to 6 feet tall. Your size is Medium. Speed: Your base walking speed is 30 feet.
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Do Half-Elves live longer than humans?

Age: Half-elves age at much the same rate as humans, reaching adulthood at the age of 20. They live much longer than humans, however, often exceeding 180 years.
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Are Half Elves immune to charm?

Half-elves have both the human and elven subtypes, so therefore they are immune to anything that elves are immune to. Conversely they are also affected by anything that affects humans or elves, such as elf bane arrows.
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Does trance count as unconscious?

The problem with that is that sleep is unconscious - whereas Trance is specifically not unconscious - it's semi-conscious - as DxJxC pointed out.
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Do elves drink alcohol?

Well, the Hobbit shows that Elves can certainly get themselves drunk. They can also be killed by poison, so presumably an Elf could theoretically drink themselves to death. However, they would be unlikely to suffer much from the long term physiological effects of drinking.
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What do astral Elves look like?

Astral Elf Traits

Maybe sparkles on black hair, star-trek style splotches or face ridges, or maybe the Vulcan bowl cuts. Beyond appearance the big difference is their age. There's no “real time” in the astral sea, so a lot of astral elves are literally thousands of years old (and live to 750 if they leave it).
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How long is a long rest?

Long Rest. A Long Rest is a period of extended downtime, at least 8 hours long, during which a character sleeps or performs light activity: reading, talking, eating, or standing watch for no more than 2 hours.
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How long is a short rest?

A short rest is defined in the Player's Handbook as A Short Rest is a period of downtime, at least 1 hour long, during which a character does nothing more strenuous than eating, drinking, reading, and tending to wounds.
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Can elves get fat?

Elves and human share many similarities, from body type to the ability to perform magic. However, elves retain a slim, lean build throughout their life, and are incapable of becoming obese.
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