Could something in my house be making me sick?

Is your house making you sick? Don't be surprised if the answer is yes. Toxins, pesticides, gases, mites, and molds are everywhere, and the more you're exposed to them, the greater your risk for developing the health problems they can cause.
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How do you tell if your house is making you sick?

The “immediate” symptoms of poor indoor air quality can often resemble a cold or allergies. You can feel fatigue or dizziness and may frequently get headaches and experience eye, nose, or throat irritation.
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What is toxic house syndrome?

Toxic house syndrome is a condition inside the home where a buildup of chemicals, toxins, bacteria, and other harmful pollutants exist in the air supply. Because they are trapped inside the home, they continue to impact a person's health.
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Can a certain room make you sick?

If you leave your room unclean and unorganized, it can turn out as a real haven for bacteria growth that can make you sick. Make sure to clean hard-to-reach places because that's where they'll often be.
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How do I check the air quality in my home?

How to test indoor air quality
  1. Purchase an indoor air quality monitor.
  2. Evaluate health symptoms.
  3. Monitor carbon monoxide and radon levels.
  4. Get an air purifier.
  5. Call an air quality professional.
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The Surprising Toxins In Your Home That Could Be Making You Sick!



What in my bedroom is making me sick?

1. Dust Mites. Dust mites live in your pillows, mattress and bedding and their feces can irritate you, causing cold-like symptoms, asthma and allergies. To reduce dust mites, wash your bedding regularly, vacuum the mattress, use allergen-proof bed covers and replace your pillows once a year.
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What are symptoms of mold poisoning?

Some people are sensitive to molds. For these people, exposure to molds can lead to symptoms such as stuffy nose, wheezing, and red or itchy eyes, or skin. Some people, such as those with allergies to molds or with asthma, may have more intense reactions.
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How do you know if your house air is toxic?

Take action upon noticing these signs and improve the quality of life indoors.
  1. Coughing or Difficulty Breathing. ...
  2. Sneezing or Allergic Reactions. ...
  3. Skin Dryness or Irritation. ...
  4. Headaches or Nausea. ...
  5. Inability to Sleep. ...
  6. Dust Buildup. ...
  7. Hot and Cold Spots. ...
  8. Unpleasant Odor.
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How do you test if your home is toxic?

There are VOC inspections that can be performed by a professional in your home. They're not as common as mold or radon inspectors, but there are professionals out there. They might be called a home inspector, industrial hygienist, or some other term. A VOC home test can measure for hundreds of chemicals in the air.
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How do you get rid of house sickness?

Wipe down surfaces: Certain types of viruses, including the flu, can live on surfaces for up to 24 hours. Use bleach or a disinfectant spray to wipe down and sanitize the surfaces (especially the highly trafficked ones) in your home. This includes countertops, tables, doorknobs, faucets and even the remote.
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How do I get rid of toxins in my home?

10 Ways to Reduce Toxin Levels in Your Home
  1. Choose Green Cleaners. ...
  2. Kick Your Shoes Off. ...
  3. Use Houseplants. ...
  4. Avoid Synthetic Air Fresheners. ...
  5. Remodel and Refurnish the Green Way. ...
  6. Open Your Windows. ...
  7. Clean Regularly. ...
  8. Keep Humidity Levels in Restraint.
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How do I stop getting sick in my house?

Here are tips you can use to stay healthy and prevent the spread of germs while sharing a home with someone who's sick.
  1. Avoid sharing common spaces and personal items. ...
  2. Wash your hands. ...
  3. Avoid touching your face. ...
  4. Disinfect commonly touched surfaces every day. ...
  5. Do laundry often and with caution. ...
  6. Avoid having guests.
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What is the most toxic thing in your house?

The 6 Most Toxic Household Chemicals
  • Antifreeze. Swallowing antifreeze (ethylene glycol) may cause damage to the heart, brain, kidney, and other internal organs. ...
  • Bleach. ...
  • Drain Cleaners. ...
  • Carpet or Upholstery Cleaners. ...
  • Ammonia. ...
  • Air fresheners.
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What are some toxic substances at home?

Items in the kitchen and laundry that can poison include:
  • alcohol.
  • ammonia.
  • baby bottle cleaners.
  • dishwashing and laundry detergents.
  • disinfectants and bleaches.
  • drain cleaners.
  • floor polish.
  • hand sanitiser.
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What toxins can be in your home?

13 Toxic Chemicals Lurking in Your Home
  • Asbestos. A mineral that is resistant to heat and chemical corrosion and can be mixed with other materials to strengthen them. ...
  • Benzyl benzoate. ...
  • Bisphenol-A (BPA)and Bisphenol-S (BPS) ...
  • DEHP. ...
  • Endocrine disruptors. ...
  • Formaldehyde. ...
  • Lead. ...
  • Polybrominated diphenyl ethers (PBDEs)
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How do you know if air quality is affecting you?

Poor indoor air quality can cause health effects that are similar to those of common cold or influenza. These symptoms include itchy eyes, runny nose, sneezing, coughing, dizziness, and fatigue. They're often short-term and easily treatable.
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How do you test the air quality in your home for mold?

To test for mold in your home, you need to have a mold-testing kit. Testing kits are affordable and widely available in most home-improvement stores and online e-commerce websites. Once you determine that you have mold, you should call a professional mold company such as IBBOTSON Heating & Air Conditioning Co.
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How do you test for poison in the air?

A very powerful and sensitive instrument used to study trace amounts of chemicals in the air is a gas chromatograph (crow-MAT-oh-graf) connected to a mass spectrometer (spek-TRO-meh-ter), or GCMS. The GCMS can detect chemicals in amounts as small as a picogram.
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How do you test if mold is making you sick?

A blood test, sometimes called the radioallergosorbent test, can measure your immune system's response to mold by measuring the amount of certain antibodies in your bloodstream known as immunoglobulin E (IgE) antibodies.
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What are the first signs of mold?

Warning Signs of Mold
  • Strange Musty Odors. One of the first warning signs of mold is a stale, musty odor permeating your home. ...
  • Asthma or Allergies That Worsen Indoors. ...
  • Chronic Fatigue and Headaches. ...
  • Recent Water or Moisture Issues. ...
  • Dark Stains on Walls or Ceilings. ...
  • Peeling Wallpaper. ...
  • Unusual Pet Behavior.
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Can your bedding make you sick?

Germs from respiratory viruses can live a few days, while some that cause diarrhea can live for weeks. Bacteria can live for weeks and can even multiply. You should wash any soiled bedding as soon as possible and wash sheets regularly when someone is sick.
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Can a dirty bed make you sick?

From ringworms to onychomycosis (skin lesions, crumbling toenails) and even pneumonia, your family and guests can contract many fungal and bacterial infections from sleeping on unwashed sheets. These infections can lead to rashes and severe itching and even leave scars.
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How do you know if your mattress is making you sick?

Aches and Pains: Waking up with aches and pains may be due to the comfort layers in your mattress breaking down, causing pressure points when you sink onto the firmer support core. Poor Sleep: Tossing and turning on an uncomfortable mattress may result in poor sleep quality, even if you're not consciously aware of it.
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What are 10 harmful materials found at home?

Some of the household products that contain hazardous chemicals are oven cleaners, tile cleaners, toilet-bowl cleaners, liquid drain openers, antifreeze, chrome-wheel cleaners, rust removers, gasoline, motor oil, lead paint, turpentine, lacquer thinner, and muriatic acid.
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