Can you walk after hernia surgery?

Resting after surgery is important, but walking after open hernia repair is actually recommended. In the days following your surgery, you can start walking around as soon as you are able.
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How soon can I walk after hernia surgery?

People may be able to walk up to a few miles a day in the first couple of weeks. Most people will be able to resume full activity two weeks after hernia mesh surgery. It can be as long as four weeks with non-mesh hernia surgery.
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Is it hard to walk after hernia surgery?

You don't need to begin a walking regiment right after you get home, but most people feel comfortable enough to walk at a very slow rate after a few days. Every situation is different though so take your time. If you don't feel comfortable walking until after about a week, then you should wait that long.
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What can you not do after hernia surgery?

Avoid strenuous activities, such as biking, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay. Avoid lifting anything that would make you strain.
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Does it hurt to walk after hernia surgery?

There are no medical or physical restrictions on activity after surgery. That means it is OK to walk, climb stairs, lift, have sexual intercourse, mow the lawn, or exercise as long as it doesn't hurt.
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Exercise after hernia surgery - Dr. Fullington



Is walking good for hernia?

After any kind of hernia, walking can help keep your muscles strong and help reduce your risk of complications. This is especially true of surgeries on your abdomen. Walking helps your organs return to their proper place.
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What is the best position to sleep after hernia surgery?

The doctors do not recommend sleeping on the stomach after the surgery. This position can hurt your spine and can also pressurize the hip area. Try to control your sleeping habits if you are a stomach sleeper. It is best to sleep on your side or back.
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How painful is hernia surgery?

After hernia repair surgery, it is common to experience mild to moderate pain and to feel a little run down. It's also normal to feel pulling or twinges in the affected area as you heal. Most people, however, feel better within a few days and much better within a week of surgery.
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What is the fastest way to recover from hernia surgery?

How can you care for yourself at home?
  1. Rest when you feel tired.
  2. You may shower 24 to 48 hours after surgery, if your doctor okays it. Pat the incision dry. ...
  3. Allow the area to heal. ...
  4. Be active. ...
  5. You most likely can return to light activity after 1 to 3 weeks, depending on the type of surgery you had.
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How long does hernia mesh last?

According to the Journal of American Medical Association (JAMA), hernia mesh repairs usually last five years. However, each case varies depending on the type of mesh used and other medical complications.
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Can you go up and down stairs after hernia surgery?

For the first week following your surgery you should avoid any strenuous physical activity. Walking short distances and going up and down stairs is acceptable. Do not drive for at least 5 days after surgery. You should not drive if you have taken any prescription pain medication within the past 24 hours.
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Can you walk after laparoscopic hernia surgery?

There are no medical or physical restrictions on activity after surgery. That means it is OK to walk, climb stairs, lift, have sexual intercourse, mow the lawn, or exercise as long as it doesn't hurt. In fact, returning to normal activity as soon as possible will most likely enhance your recovery.
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When can I drive after hernia surgery?

Now, patients can resume driving as early as one week or less after surgery depending on their comfort and whether they are using narcotic analgesics. In fact, the postoperative handout at our clinic clearly says that “Your physical activities are in no way restricted.”
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When can I drive after a hernia operation?

Normally, you should refrain from driving for at least 1 week after a hernia repair operation. You should be free from the distracting effect of pain or the sedative or other effects of any pain relief medication you are taking.
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Is hernia surgery a major surgery?

Comparing surgical repair options

Open hernia repair is a major surgery that's performed with the aid of general anesthesia or local anesthesia and sedation. It's done through one or two standard-sized incisions (three to six inches in length) that allow the surgeon to fully visualize and access the problematic area.
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How do you get out of bed after hernia surgery?

Getting out of bed
  1. Hug your pillows.
  2. Roll onto your side.
  3. Dangle your feet over the edge of your bed.
  4. Use your elbows to raise your upper body.
  5. Use your legs to pull yourself into a sitting position.
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Do your balls swell after hernia surgery?

Men who have had an inguinal hernia repair may find their scrotum is swollen and turn black and blue. This is normal and may worsen after a few days. To help reduce swelling, use ice packs and wear supportive underwear such as briefs. The scrotum will return to normal in a few weeks.
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Can I drink coffee after hernia surgery?

Hernia Repair | Hernia Surgery Recovery. You may begin eating and drinking as soon as you get home from surgery. Start with a bland liquid diet such as Gatorade, tea, coffee, water, soup and crackers, or jell-o. You can increase your diet slowly to a regular diet as tolerated.
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Where do they cut for hernia surgery?

Open hernia surgery.

The surgeon makes a cut in the groin to view and repair the hernia. After repairing the hernia, the surgeon uses stitches alone or stitches and a piece of mesh to close the abdominal wall. The mesh is designed to strengthen the weak area of the abdominal wall where the hernia occurred.
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Why does hernia surgery hurt so much?

The most common cause of chronic pain after hernia surgery is damage or injury to a nerve. During hernia surgery, a nerve may have been injured, compressed, or stuck in scar tissue after the mesh insert was placed. To determine if the pain is the result of nerve damage or injury, a nerve block may be used.
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Should I wear a hernia belt after surgery?

We ask you to wear your abdominal binder for the first 6 weeks as much as possible, including while sleeping. Most patients find this provides added comfort and reduces pain. It is also important to reduce the fluid that accumulates above the mesh after the repair.
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Can coughing damage hernia repair?

Deep breathing and circulation exercises are good. Try to avoid vigorous coughing if your repair was done with the open method. Coughing may strain your incision.
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What foods are good to eat after hernia surgery?

You must not eat breads, crackers, biscuits, chunky meats such as steaks and dry meals such as cold cuts. You can now start eating soft food such as well cooked pasta, minced meat, flaked fish, well cooked rice, pulses and vegetables with plenty of sauce.
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What pain meds do you get after hernia surgery?

From Laparoscopic Hernia Surgery. It is not uncommon to have significant discomfort over the first 2-3 days after your operation. You will be prescribed a NARCOTIC pain medication to help control this pain (Vicodin, Norco, Hydrocodone, etc.).
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