Can you use PAM in a cast iron skillet?

To be perfectly clear — this is a spray can of pure canola oil. Do not try to use nonstick sprays like Pam to season your cast iron skillet, as they contain other ingredients that aren't good for your pan.
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Can you use cooking spray on cast iron to cook?

All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.
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What oil should you not use on a cast iron skillet?

Do not use olive oil or butter to season your cast-iron pan — they're great to cook with, just not for initial seasoning.
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What is the best oil to cook with in a cast iron skillet?

All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.
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Is olive oil OK to season cast iron?

Yes. Olive oil can be a popular choice when it comes to seasoning cast iron cookware, and that's because it's one of the most well-known and widely available oils on the market.
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Vintage Taiwan Cast Iron - Seasoning Cast Iron with PAM Cooking Spray



How do you keep a cast iron skillet from sticking?

Prior to cooking, add about a teaspoon of oil to your skillet and heat it gradually on the stovetop or in the oven to help reduce sticking. After cooking, allow the cookware to cool, then use a pan scraper to remove stuck-on food, scrub with a nylon brush or nonscratch pad, hand dry, and add a generous layer of oil.
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Why does everything stick to my cast iron skillet?

Even if you've properly seasoned your cast iron pan, occasionally you'll encounter food sticking to the surface. This can come about for any number of reasons, including a lack of fat used when cooking with the pan or cooking something with high sugar content.
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How do I make my cast iron skillet not stick?

Oil it with a light coating of organic coconut oil or olive oil. Wipe out any excess oil. Put it in the oven and turn the oven on to 350°F and bake the oiled cast iron pan for 1 hour. Turn off the oven heat and leave the pan in the oven until it has cooled down to room temperature.
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Are you supposed to grease a cast iron skillet?

Add a thin layer of oil.

Cast-iron cookware is porous, and the oil works to fill those pores and create a smooth, nonstick surface. Enough oil soaks into those pores during the initial coating, so you can go ahead and wipe off as much as you can.
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Can I use butter in a cast iron skillet?

Yes, you can cook with butter in your cast iron skillet or Dutch oven. Keep in mind that butter burns at temperatures above 350°F (177°C), so you shouldn't use high heat when you're frying foods with it. Either turn down the heat or substitute it with an oil that has a higher smoke point.
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Why are eggs sticking to my cast iron?

Mighty Nest lists the three most common reasons why your eggs may be getting stuck: Your cast iron skillet isn't seasoned enough, there's not enough fat, or you have the pan over the wrong heat temperature. During the preheat stage, the pan should be over medium-high heat.
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How often should you season cast iron?

Remember there's no need to use your best premium brand for seasoning! How often should I season my skillet? — To get the best out of your cast iron skillet, it's recommended that you oil it after each use. However, depending on how frequently you use it, 2-3 times a year is sufficient.
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Can you cook eggs on cast iron?

With a few simple tricks to choose the right oil and get your pan to that just-right temperature, you'll get eggs with crispy edges and runny yolks every time (if that's your jam). But don't worry, cast iron makes the perfect egg no matter how you like them done!
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Why is my cast iron black when I wipe?

They are most likely carbon deposits. This happens due to overheating of fats and oils. Using an oil with a low smoke point will carbonize at high temperatures and cause residue from the pores of your pan to rub off onto your food. While unappealing, they won't hurt you in such a small amount.
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Should cast iron feel greasy?

Some cast-iron skillets, including those made by Lodge, come pre-seasoned. You'll notice they have a smooth, non-greasy, softly lacquered surface. Those that don't come pre-seasonsed have a matte gray finish—until you season them, at which point they become shiny and closer to black in color.
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Can you use soap on cast iron?

Can I use soap to wash cast iron? Contrary to popular belief, you can use a small amount of soap to clean cast iron cookware! Large amounts of soap can strip the seasoning off your pan, but you can easily re-season your pan as needed.
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What Cannot be cooked in cast iron?

5 foods you should never cook in a cast iron skillet
  • Tomatoes.
  • All other highly acidic foods.
  • Eggs.
  • Delicate Fish.
  • Sticky Desserts (Unless your pan is very well-seasoned)
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What should you not do with cast iron?

4 Things You Should Never Cook in Cast Iron:
  1. Smelly foods. Garlic, peppers, some fish, stinky cheeses and more tend to leave aromatic memories with your pan that will turn up in the next couple of things you cook in it. ...
  2. Eggs and other sticky things (for a while) ...
  3. Delicate fish. ...
  4. Acidic things—maybe.
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How can you tell if cast iron is seasoned?

A well-seasoned skillet will have a dark, semiglossy finish and won't be sticky or greasy to the touch. It won't have any rust or any dull or dry patches. An easy way to test a skillet's seasoning is to fry an egg (heat 1 tablespoon vegetable oil in skillet over medium heat for 3 minutes, then add egg).
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What is the first thing you do on a cast iron skillet?

But, before we get into it, here's the long story short: To use a pre-seasoned cast iron skillet for the first time, rinse it in hot water and pat it completely dry. Pour a generous amount of high-smoke point cooking oil inside it, then preheat (not on high) and cook with it.
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Can bacon grease be used to season cast iron?

Cast iron cookware retains heat well and cooks food evenly if cared for properly. Part of caring for your cast iron skillet is seasoning it to keep the surface smooth and to give it a non-stick sheen. Although you can use oil or shortening to season your cast iron skillet, bacon grease works just as well.
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How long do you season a cast iron skillet?

Put the oiled pan in a preheated 450°F oven, and leave it there for 30 minutes. It may get a little smoky, so keep your kitchen well ventilated. It's during this time that the oil will polymerize and form the first of several hard, plastic-like coatings you'll be laying down.
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How do you cook bacon and eggs in a cast iron skillet?

Turn the oven on Warm.
  1. Put the bacon in a cold cast iron skillet. Turn the heat to medium-low. ...
  2. Toast the bread. ...
  3. Sprinkle with salt and pepper. ...
  4. Carefully flip each egg over for eggs over-easy and cook for about 15 – 30 seconds more. ...
  5. Share this:
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