Can you take vitamins after drinking alcohol?

Long story short, the answer to the question of “can you take vitamins with alcohol” is: yes, and it can even be beneficial to do so.
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Can I take multivitamin after alcohol?

Hi, As long as your Blood Pressure is under control and medicines reviewed time to time, there shouldn't be a problem with you taking any Multi-Vitamins. However, alcohol is known to deplete vitamins and mineral stores in the body, so you would more likely benefit from taking multi-vitamins.
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Should I take vitamins before or after drinking alcohol?

Choose supplements including B-1, B-6 and B-12, to boost your body's metabolism and replace the B vitamins lost the night before. Several “morning after” supplement mixtures include B vitamins, but taking the vitamins before you have your first alcoholic drink can help reduce the pain of the hangover even more.
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What vitamins are good if you drink alcohol?

Include 250mg Vitamin C, 150mg magnesium, 1500mg calcium and 500 mg niacin from dietary sources each day. A good multivitamin/mineral supplement (like Centrum) is also recommended. Omega 3 fatty acids can help to minimize symptoms. Try including 3-4 ounces of fish 2-4 times per week or adding flaxseed to your foods.
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Can I take vitamin C after drinking alcohol?

Taking 2 grams of vitamin C one hour before alcohol consumption increases the rate at which alcohol is cleared from the blood, and may reduce acute toxic effects on the liver (Chen 1990).
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Is it Dangerous to Drink on Medication? Medicine with Alcohol - All you need to know



How long does alcohol stay in your system?

On average, a urine test could detect alcohol between 12 to 48 hours after drinking. Some advanced urine tests can detect alcohol even 80 hours after you've had a drink. Alcohol can stay in your hair for a period of up to 90 days.
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Can I take vitamin D after drinking alcohol?

No interactions were found between Alcohol (contained in alcoholic beverages) and Vitamin D3. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
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Can I take vitamins with wine?

"Moderate consumption of wine—as long as one's blood pressure is under control and medicines are reviewed periodically—shouldn't be a problem with taking any multivitamins," Tako told Wine Spectator via email.
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Is vitamin D good for hangovers?

Potassium is loaded with necessary electrolytes that are likely depleted with excess drinking. Vitamin D plays a role in insulin secretion under conditions of increased insulin demand, and magnesium plays a key role in regulating blood pressure naturally, which may be elevated due to drinking.
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Can I drink alcohol while taking vitamin B12?

No interactions were found between Alcohol (contained in alcoholic beverages) and Vitamin B12.
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How do you flush alcohol out of your body?

Eating before, during, and after drinking can help slow the absorption of alcohol into the bloodstream. Drinking plenty of water can assist with dehydration and flushing toxins from the body. And drinking fruit juices that contain fructose and vitamins B and C can help the liver flush out alcohol more successfully.
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How can I flush alcohol out of my system fast?

Food may help your body absorb alcohol. Water can help reduce your BAC, though it will still take one hour to metabolize 20 mg/dL of alcohol. Avoid caffeine. It's a myth that that coffee, energy drinks, or any similar beverages alleviate intoxication quicker.
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How do you sober up in an hour?

If you can, stick to one drink per hour. Try drinking a glass of water, soda, or juice in between alcoholic drinks. Spacing out your drinks allows your liver time to break down the alcohol.
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What is best medicine for hangover?

A Pharmacist's Guide to OTC Hangover Remedies
  1. NSAIDs. Aspirin, ibuprofen, and naproxen are all nonsteroidal anti-inflammatory drugs (NSAIDs) that are generally effective at relieving headaches and muscle aches. ...
  2. Vitamins. ...
  3. N-acetylcysteine. ...
  4. Milk Thistle. ...
  5. Caffeine. ...
  6. Dihydromyricetin. ...
  7. Activated Charcoal.
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How do you drink a lot and not get drunk?

How to drink but not get drunk
  • Set your limits. Before you start drinking, decide how many drinks you'll have and then stick to that number. ...
  • Avoid drinking too quickly. ...
  • Try saying no. ...
  • Avoid drinking rounds and shots. ...
  • Water and food are your friends. ...
  • Focus on other things. ...
  • Have a plan B. ...
  • Have a good time.
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Can you still be drunk after 12 hours?

Your body would have started to metabolize the alcohol at dinner, but it would be 12 hours later by the time all of the alcohol leaves your system. Even if you've metabolized a large portion of the alcohol by 8 am, you could still be register over .
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What is the best drink to flush your liver?

6 Detox Drinks to Cleanse Your Liver
  • Coffee. Coffee is good for the liver, especially because it protects against issues such as fatty liver disease. ...
  • Ginger and lemon drink. ...
  • Oatmeal drink. ...
  • Tumeric drink. ...
  • Green tea. ...
  • Grapefruit drink.
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What is the best food to soak up alcohol?

The 15 Best Foods to Eat Before Drinking Alcohol
  1. Eggs. Eggs are highly nutritious and filling, packing 7 grams of protein per one 56-gram egg ( 1 ). ...
  2. Oats. ...
  3. Bananas. ...
  4. Salmon. ...
  5. Greek yogurt. ...
  6. Chia pudding. ...
  7. Berries. ...
  8. Asparagus.
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What should I drink after a night of drinking?

The 10 Best Drinks to Cure Your Hangover, According to a...
  • Water, obviously. Alcohol is notorious for depleting your body of water and vital nutrients. ...
  • Coconut water. ...
  • Carrot ginger apple juice. ...
  • Bone broth. ...
  • Miso soup. ...
  • Coconut green smoothie. ...
  • Orange juice. ...
  • Ginger lemon tea.
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Why do you poop more after alcohol?

Anything that the body cannot absorb will pass through the gut and out of the body as waste. Therefore, the body may produce more waste than normal after a person drinks alcohol, and this may cause them to have more frequent bowel movements.
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How long does it take for your liver to detox?

According to the American Addiction Center, it may take your liver over 1 week to completely detox from alcohol, and detox symptoms may last beyond that. Studies have found that alcohol can stay in your: Blood for up to 6 hours. Breath for 12-24 hours.
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Does alcohol affect B vitamins?

Low levels of B -12 and B-6 have been linked to depression. Drinking alcohol regularly for more than two weeks decreases vitamin B12 absorption from the gastrointestinal tract. Vitamin B deficiency has been noticed in people who report suffering from depression.
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Can I drink alcohol after taking vitamin B complex?

Michelfelder recommends taking a vitamin-B supplement, both during the party and the morning after. Your body uses vitamin B to process alcohol, so you end up deficient in the essential nutrient the next morning, which could make you feel worse.
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Can I drink beer after multivitamins?

However, if you take supplements, it is important not to exceed recommended doses of these vitamins as high supplemental doses may lead to liver damage. Alcohol combined with high doses of these vitamins may theoretically lead to or worsen liver damage.
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What vitamins prevent hangovers?

The most important of which are vitamins B and C. Those people that use a vitamin B complex — a pill that includes B1 (thiamine), B2 (riboflavin), folic acid, B6 and B12, among others — to combat hangovers swear by their effectiveness.
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