Can you take milk thistle and fenugreek at the same time?

Milk thistle is often taken in combination with fenugreek and other herbs to create an even more powerful tonic.

Is milk thistle the same as fenugreek?

Unlike Fenugreek, Milk Thistle has a few more side effects – it can cause allergic reaction and can have an impact on blood sugar levels (if you are diabetic, talk to your doctor before taking Milk Thistle). It can also lead to upset stomach, headache and itching.

Can you take blessed thistle and fenugreek together?

Fenugreek and blessed thistle seem to work better if you take both, not just one or the other. Fenugreek and blessed thistle work quickly. If they do work, you will usually notice a difference within 12- 24 hours of starting taking them.

Can you take fenugreek without blessed thistle?

If you're trying to increase your milk supply and are not pregnant, blessed thistle may be worth a try! You'll probably have the best results if you take it in combination with fenugreek. One option is to take individual capsules of fenugreek and blessed thistle as described above by Dr.

How long does it take for blessed thistle and fenugreek to work?

Fenugreek and Blessed Thistle

If they do work, and you will usually notice a difference within 24 hours of starting them. If there is no effect by 72 hours, they probably will not work.

When to Take Milk Thistle

Can you take fenugreek with other supplements?

Avoid using fenugreek together with other herbal/health supplements that can lower blood sugar, such as alpha-lipoic acid, chromium, devil's claw, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, Siberian ginseng, and others.

Should you take milk thistle every day?

Milk thistle is generally considered safe for most people at dosages up to 420 mg 3 times a day. However, it may cause allergic reactions, such as itching, headaches, and joint pain, or gastrointestinal symptoms like nausea or diarrhea.

How quickly does fenugreek work?

Mothers generally notice an increase in production 24-72 hours after starting the herb, but it can take two weeks for others to see a change. Some mothers do not see a change in milk production when taking fenugreek. Dosages of less than 3500 mg per DAY have been reported to produce no effect in many women.

Does fenugreek increase estrogen in females?

Fenugreek is a highly hormonally active herb and increases estrogen rapidly, it is better to talk to a dietician or doctor before consuming it in large quantities (like including it in every meal every day) to enhance your breast size. There is always a risk of elevated estrogen and breast cancer post menopause.

How long does it take for milk thistle to start working?

How Long Does Milk Thistle Take to Work. There isn't an exact science behind this, but generally it can take around 3 to 4 months before someone will see any benefits of milk thistle on their health, and this is after daily intake of some form of milk thistle.

Does fenugreek make you gain weight?

The bottom line. Fenugreek has been used for centuries to treat various health conditions in alternative medicine. Although human studies are limited, some studies suggest that fenugreek aids weight loss by suppressing appetite, increasing satiety, and decreasing dietary calorie intake.

Which is better blessed thistle or milk thistle?

A caution, though, is that milk thistle may be harmful to the baby's liver if consumed in large quantities by the breastfeeding mother. Blessed thistle poses less potential harm to the baby since very little is incorporated into the breast milk and its effects on the liver are milder than milk thistle.

Does fenugreek increase breast size?

Today, fenugreek is a common herbal ingredient used for the preparation of medicinal products. It improves the increase of mammary glands and increases bust size naturally. Actually, fenugreek acts internally and boosts the development of mammary glands and tissues naturally.

Can milk thistle hurt your liver?

Milk thistle is often suggested as a treatment for alcoholic hepatitis and alcoholic cirrhosis, but scientific studies show mixed results. Most studies show milk thistle improves liver function and increases survival in people with cirrhosis or chronic hepatitis.

Is milk thistle good for hair growth?

By reducing psoriasis on the scalp, and the dandruff it produces, milk thistle provides an optimal environment in which strong follicles and hair can thrive. All of these benefits of milk thistle extract serve to strengthen and protect hair follicles, resulting in reduced hair fall and stronger hair growth.

How much fenugreek should I take?

Fenugreek Capsules

Take one or two capsules three times a day. Take them with fluids at meal times or with snacks to assess your response, then increase dose as tolerated, and as needed, to a maximum of 12-15 capsules per day. For many women, the ideal dose is 3-4 capsules three times a day.

Can fenugreek mess up hormones?

It has been used in folk medicine as lactation stimulant. Recently, the various medical benefits of fenugreek have been extensively studied¹⁸ with further emphasis on its effects on female gonadal hormones and their reproductive functions. It reduces the serum levels of E2 and the number of ovarian follicles.

What does fenugreek do to a woman's body?

Fenugreek has been used in alternative medicine to treat heartburn, high cholesterol, weight loss, upset stomach, constipation, "hardening of the arteries (atherosclerosis), gout, sexual problems, fever, baldness, to increase the production of breast milk, and other conditions.

What happens if you take fenugreek everyday?

Regular consumption of fenugreek seeds helps in lowering total cholesterol, LDL (bad cholesterol) and triglyceride levels in the blood while increasing beneficial HDL cholesterol levels. This is because these seeds contain steroidal saponins that slow down cholesterol absorption of the intestines.

Is fenugreek harmful for liver?

Fenugreek is an herb prepared from the dried seeds of Trigonella foenum-graecum which is used for its antioxidant and glucose- and cholesterol-lowering effects in the treatment of fever, vomiting, poor appetite, diabetes and hypercholesterolemia. Fenugreek has not been implicated in causing liver injury.

How do I know if fenugreek is working?

Smelling like maple syrup is how you know that it's working. Your sweat and urine will smell like you went on a pancake bender. Your baby might begin to smell that way as well. If you don't smell like maple syrup, in most cases the fenugreek won't do anything for you.

Why does fenugreek make you smell?

They are added for taste but they also impart a smell that is due to sotalone, a compound that at low concentrations has a distinct maple syrup-like odour. Since sotalone passes through the body unchanged, it can impart a scent both to the urine and sweat.

How do you know if your liver is detoxing?

What time should I take milk thistle?

As it's well tolerated by your body, you can really take milk thistle oil at any time of day. It won't keep you up at night, and you can even take it on an empty stomach if you like.

Who should not take milk thistle?

If you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. There is also concern that milk thistle might affect estrogen levels. If you have breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids, consider avoiding milk thistle.