Can you move your toes with a sprained ankle?

As you can see, the symptoms for a sprained ankle are like those of a broken ankle

broken ankle

An ankle fracture is a break of one or more of the bones that make up the ankle joint. Symptoms may include pain, swelling, bruising, and an inability to walk on the injured leg. Complications may include an associated high ankle sprain, compartment syndrome, stiffness, malunion, and post-traumatic arthritis.

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Ankle fracture - Wikipedia

, but don't include the inability to move the toes or deformities.

Can you wiggle your toes with a sprained ankle?

Recent research suggests that early, gentle range of motion exercises help with healing. Try to gently “pump” your ankle up and down, make circles with your feet, and wiggle your toes often. Ice -- Intermittent use of ice throughout the day may help with lessening pain in the early phase of healing.

Can you move your toes with a sprained foot?

Sprained toes are often tender and painful, but it is still possible to move them. The toes contain joints that enable a person to walk, run, jump, and do other activities. Bands of tissues called ligaments surround each toe joint. Ligaments connect the bones in the toes and allow these digits to move.

Can you break your ankle and still wiggle your toes?

Most believe that if they can wiggle their toes or move the ankle around that an ankle fracture has not occurred. The reason this is not true is because the nerves and muscles that allow the movement of the ankle have not been affected by the fracture.

How can you tell if an ankle is sprained or broken?

While swelling is a symptom of both injuries, if your ankle looks clearly “off,” it's most likely because a bone is broken. Does your ankle feel numb? With a sprain, you feel pain. But if you have numbness or tingling, your ankle is most likely broken.

Wrapping a Sprained Ankle - Ask Doctor Jo

Did I just sprained my ankle?

Pain, especially when you bear weight on the affected foot. Tenderness when you touch the ankle. Swelling. Bruising.

Can you break your ankle and still walk on it?

Broken ankle — can you still walk? Typically, a minor ankle fracture won't prevent you from walking. You might even be able to walk right after the injury. If you have a serious break, you'll need to avoid walking for a few months.

What are the signs of a fractured ankle?

What does a torn ligament in ankle feel like?

If you have torn your ankle ligament, symptoms include: Swelling around your ankle joint. A feeling of instability. Bruising – sometimes up your lower leg and into your foot.

How do I know if I need an xray on my ankle?

Excessive swelling or bruising is a common occurrence after an ankle sprain, but this alone does not warrant an X-ray or immediate medical attention. Numbness, tingling, severe pain, or any other concerning complaint requires more immediate evaluation.

How do you tell the difference between a broken foot and a sprained foot?

How long should you stay off a sprained ankle?

Grade 1 sprained ankle recovery time is anywhere from 2 weeks to a month, normally closer to the two-week mark with proper treatment. A grade 1 sprained ankle can be treated almost entirely at home. The pain is fairly minor, if difficult to deal with.

Can't bend toes down after injury?

If you had an injury to your foot or ankle, and now can't move it, you may have a broken bone or a bad sprain. A ruptured Achilles tendon could also cause pain and make it difficult to bend your foot down. That can also be caused by an injury.

Why can't I bend all my toes?

Many people live with a condition formally known as hallux rigidus - a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the big toe, and with time it gets increasingly harder to bend the toe until it becomes fused and no longer bends at all.

What is a Grade 2 ankle sprain?

Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising. Although it feels somewhat stable, the damaged areas are tender to the touch and walking is painful.

When do you need to see a doctor for a sprained ankle?

People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn't seem to be any improvement over the first several days after the injury — should seek medical attention, Drs. SooHoo and Williams say.

Is it OK to walk on a sprained ankle?

Do not walk on a sprained ankle. The inflamed tissue needs time to heal, and walking on it too soon may cause more damage. Ankle sprains are common musculoskeletal injuries that can occur from playing sports or from everyday activities.

Do you hear a snap when you sprain your ankle?

A “popping” sound is very common to hear at the moment when you sprains your ankle. A “cracking” noise means it's most likely a fractured bone. Swelling can be normal for this type of injury, but if your ankle appears deformed or crooked at the same time, it's most likely a fracture.

How should you sleep with a sprained ankle?

Elevating a sprained ankle reduces the accumulation of fluid in the joint. This can ease swelling, which may also help reduce pain. Try sleeping with the foot and ankle propped up on pillows at a level higher than the heart. When sitting or resting, use pillows or a footrest to keep the foot and ankle elevated.

How do I know if my ankle pain is serious?

Do I have a sprained foot?

Symptoms of a foot sprain include: Pain and tenderness near the arch of the foot. This can be felt on the bottom, top, or sides of the foot. Bruising and swelling of the foot.

How can I tell if I have a hairline fracture in my foot?

Should I go to ER for ankle injury?

Go to urgent care if your pain level and swelling is significant and you have difficulty walking, to the point that you need assistance, due to the pain. Go to the emergency room if your foot is bruised, deformed, or you are unable to walk at all. You may have a fracture, broken bone or serious ligament damage.

Why do my toes hurt after I sprained my ankle?

As said before, pain and swelling are the most common symptoms of an ankle sprain. Patients often notice bruising over the area of injury. This bruising will move down the foot towards the toes in the Page 2 days after the ankle sprain--the reason for this is gravity pulling the blood downwards in the foot.

Does a fractured ankle bruise?

Similar to swelling, bruising accompanies almost every ankle sprain and fracture. Ligaments tend to be located at the tips of the bones in the ankle. Because of this, any bruising will be located around the tips of those bones.